Best Diabetic Dried Fruits of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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Diabetic dried fruits are a healthy and delicious snack option for those with diabetes or anyone looking to maintain a balanced diet. These dried fruits are specially designed to have a lower glycemic index, making them a safer choice for people with diabetes. They are rich in nutrients and provide a natural source of energy without causing a sudden spike in blood sugar levels. With a range of flavours available, these dried fruits are perfect for adding to breakfast cereals, salads, or simply enjoying as a snack on their own.

At a Glance: Our Top Picks

BRIX Freeze Dried Fruit Fusion 80g Cover #TOP 1
BRIX Freeze Dried Fruit Fusion 80g
ftb score rating icon 9.8
BRIX Freeze Dried Tropical Fruit Mixture Cover #TOP 2
BRIX Freeze Dried Tropical Fruit Mixture
ftb score rating icon 9.7
CHEFS & CO Natural Soft Dried Prunes Cover #TOP 3
CHEFS & CO Natural Soft Dried Prunes
ftb score rating icon 9.5

Top 9 Diabetic Dried Fruits

BRIX Freeze Dried Fruit Fusion 80g

34590
80 g (Pack of 1)
BRIX Freeze Dried Fruit Fusion 80g Cover
BRIX Freeze Dried Fruit Fusion | 100% Natural Dried Fruit Mixture 80g | Great Taste Award Dried Fruit | Non-GMO, Gluten Free, Vegan & Vitamins Retained

BRIX Fruit Fusion offers a delightful mix of freeze-dried blueberries, blackberries, blackcurrants, raspberries, and strawberries. This 100% natural dried fruit contains no added preservatives or sugar, making it a healthy snack for both children and adults. You can easily add it to your breakfast muesli or smoothies for an extra boost of flavour. Packed with vitamins and minerals, just 8g counts as one of your five-a-day portions. Plus, the convenient resealable pouch ensures that your fruit stays fresh for longer.

What We Like
100% natural ingredients
Great source of vitamins
Convenient resealable pouch
Suitable for various diets
Intensified flavour

BRIX Freeze Dried Tropical Fruit Mixture

140 g (Pack of 1)
BRIX Freeze Dried Tropical Fruit Mixture Cover
BRIX Freeze Dried Tropicana Fruit | 100% Natural Dried Tropical Fruit Mixture 140g | Great Taste Award Dried Fruit | Non-GMO, Gluten Free, Vegan & Vitamins Retained

BRIX Freeze Dried Fruit offers a delightful and healthy snacking option for everyone. Made from 100% freeze-dried banana, mango, dragon fruit, and pineapple, this product contains no added preservatives or sugar, ensuring you enjoy pure fruit goodness. The freeze-drying process helps retain the vibrant colours and flavours, providing a tasty addition to your breakfast muesli or smoothies. Packed with vitamins and minerals, just 8g counts as one of your five-a-day portions, making it a convenient way to boost your nutrition.

What We Like
100% natural ingredients
Long shelf life
Great source of vitamins
Suitable for various diets
Convenient resealable pouch

CHEFS & CO Natural Soft Dried Prunes

750 g (Pack of 1)
CHEFS & CO Natural Soft Dried Prunes Cover
CHEFS & CO | Soft Dried Prunes (pitted) | Natural Dried Fruits | Whole Fruits | Healthy Snack | Vegan&Vitamins Retained |Unsorbated,No additives,No Added Sugar,GMO-Free (NATURAL, 750 g (Pack of 1))

CHEFS & CO Dried Prunes offer a deliciously sweet and juicy snack that satisfies your cravings while providing an authentic taste and aroma. Made from 100% natural Stanley prunes, they contain no artificial additives, ensuring you enjoy a healthy option. Packed with essential vitamins, antioxidants, and fibre, these prunes support your healthy lifestyle. Additionally, being kosher certified and vegan-friendly makes them suitable for various dietary needs, allowing you to indulge without worry.

What We Like
Deliciously sweet and juicy
100% natural ingredients
Rich in vitamins and fibre
Vegan and kosher certified
#TOP 4

Healthy Future Freeze Dried Strawberries

100 g (Pack of 1)
Healthy Future Freeze Dried Strawberries Cover
Healthy Future Freeze Dried Strawberries | Lyophilised Fruit Powder, Not Irradiated | 100% Natural, Vegan, Kosher | Free from Gluten, Sulphur, Preservatives, No Added Sugar, GMO | 1 Pack of 100 g

Features
WHOLESOME: The Freeze-Drying Process, Also Known As Lyophilisation, Is A Dehydration Technology Based On The Removal Of Water From A Frozen Product By Sublimation Of Ice. Freeze Drying Is The Most Nutrient-Safe Technology In The World And Helps To Maintain 95% Of Original Nutritional Value Of The Fresh Products.
WHOLESOME: The Freeze-Drying Process, Also Known As Lyophilisation, Is A Dehydration Technology Based On The Removal Of Water From A Frozen Product By Sublimation Of Ice. Freeze Drying Is The Most Nutrient-Safe Technology In The World And Helps To Maintain 95% Of Original Nutritional Value Of The Fresh Products.
VERSATILE: Straberries Are Recommended For People On Practically Any Diet, Including Diabetics And People On Keto Diet. They Have Multiple Beneficial Properties, e.g. They Are A Very Rich Source Of Vitamin C (better Than Citrus Fruit) & Can Help You To Lower Your Cholesterol Levels. A Guilt-Free Snack That You Can Consume At Any Time.
ORGANIC: Our Freeze Dried Products Are 100% Natural And Raw. They Do Not Contain Any Additions, Such As Preservatives, GMO, Sulphur, Extra Sugar, Oil, Artificial Colour & Flavour. Instead, They Are Healthily Firm & Crunchy. The Product Is 100% Vegan And Gluten Free As Well.
HEALTH BOOST: 100 G Of Freeze Dried Strawberries Equals Approx. 1100 G Of Fresh Fruits. Strawberries Are Rich In Antioxidants And Fibre. They Are Also A Great Source Of Vitamins And Minerals, Such As Calcium, Iron, Zinc, Potassium, Magnesium, Iodine, Manganese, Phosphorus, Sodium.
#TOP 5

LUXURY DRIED FRUIT MIX - 1KG Bag

1 kg (Pack of 1)
LUXURY DRIED FRUIT MIX - 1KG Bag Cover
LUXURY DRIED FRUIT MIX - 1KG Bag | Dry Diced Fruit Mix | Jelly Fruits, Rais'ns, papaya, pineapple, cranberry, mango, figs, apricots, mulberry, blueberries, dates | Vegan Diet Friendly Snack

Features
MAGICAL FRUIT MEDLEY: Tantalize Your Taste Buds With A Perfect Harmony Of Jelly Fruits, Rais'ns, Papaya, Pineapple, Cranberry, Mango, Figs, Apricots, Mulberry, Blueberries, Dates - A Symphony Of Flavours That Will Make Your Taste Buds Dance With Joy.
EXTRAORDINARY FLAVOR BLEND: Experience A Flavour-Filled Adventure With Our Handcrafted "LUXURY DRIED FRUIT MIX" - A Treasure Trove Of Dry Diced Fruits That Will Whisk You Away To A World Of Pure Indulgence.
PRESERVED PERFECTION: Each Morsel Of Fruit In Our LUXURY DRIED FRUIT MIX Has Been Lovingly Dried To Perfection, Preserving Its Vibrant Colours, Mouth-Watering Flavours, And Satisfying Textures. Every Bite Is A Delightful Explosion Of Taste That Will Leave You Craving For More.
GUILT-FREE GOODNESS: Made From The Finest Ingredients, Our LUXURY DRIED FRUIT MIX Is Free From Artificial Additives, Preservatives, And Sweeteners. Snack Away With A Clear Conscience And Savor The Pure Goodness Of Nature.
CONVENIENT INDULGENCE: Our 1KG Bag Of LUXURY DRIED FRUIT MIX Is Your Passport To A Snacking Experience Like No Other. Whether You're Treating Yourself Or Sharing With Loved Ones, Grab A Handful, Close Your Eyes, And Let The Luscious Flavours Transport You To A World Of Pure Fruity Delight.
#TOP 6

Yaffa Organic Medjool Dates - All Natural

450g
Yaffa Organic Medjool Dates - All Natural Cover
Yaffa Organic Medjool Dates (Box of 450g) - All Natural, No Added Sugar, Free from Additives, Sustainably Grown and Hand-Picked Dried Fruit Palestinian Dates

Features
Zero Sugar & Additive Free: Yaffa Medjool Dates Are 100% Natural And Provide A Natural Source Of Energy, Our Dates Are Naturally Sweet There Is No Additional Sugar Or Sweetener. Our Medjool Dates Organic Are Also Free From All Additive Substances And Harmful Chemicals.
Premium Organic Dates: Treat Yourself To The Best! With Our All Natural Dates Medjool, You Can Enjoy The Richness Of Nature. Our Dates Are Carefully Chosen From The Best Farms To Have An Unmatched Sweetness, Juiciness And Delicious Flavour.
Sustainably Grown: Our Medjool Dates Gift Box Are Sourced From The Farms Of Palestine And Are Processed Without The Use Of Harmful Chemicals Or Preservatives. Every Medjool Dates Palestine Is Handpicked With Utmost Care To Guarantee Exceptional Quality And Ultimate Freshness.
Premium Quality : Say Hello To A Tasty Treat That Keeps You Feeling Great! Our Palestinian Dates Medjool Are Packed With Essential Vitamins, Minerals, And Fiber To Nourish Your Body. Not Only Do They Provide Sustained Energy, But Our Dried Dates Also Support Healthy Digestion, Leaving You Feeling Fantastic And Ready To Conquer The Day!
Multi Purpose Usage: Our Medjoul Dates Palestine Are Versatile, Easy To Use, And Can Be Added To Any Dish For Natural Sweetness And Depth Of Flavor. You Can Use Medjool Dates Organic In Smoothies, Desserts, Salads, Or Enjoy Them As A Wholesome Snack On The Go.
#TOP 7

Sunshine Delights Premium Soft Dried Fruits

Sunshine Delights
200g
Sunshine Delights Premium Soft Dried Fruits Cover
Sunshine Delights Premium Soft Dried Fruits (Mango - Pack of 1, 200g)

Features
Healthy Snack - 100% Vegan Friendly, Raw Plant Based, Gluten Free, Fat Free, Source Of Fibre.
Tasty & Juicy - Sweet And Soft, Naturally Tree Ripened Golden Mango Slices. Our Soft Dried Mango Fruit Is Juicy And Mouth-Wateringly Tasty.
Try It Your Way - Try It As A Snack Or Treat; On The Go, At Work, At Home, After/during Exercise. Can Even Be Used As An Ingredient For Cooking And Baking.
Resealable Pack - Keep The Fruity Freshness Locked In With A Resealable Bag.
#TOP 8

Healthy Future Freeze Dried Raspberries

Healthy Future Freeze Dried Raspberries Cover
Healthy Future Freeze Dried Raspberries | Lyophilised Fruit Powder, Not Irradiated | 100% Natural, Vegan, Kosher | Free from Gluten, Sulphur, Preservatives, Added Sugar, GMO | 1 Pack of 500 g

Features
WHOLESOME: The Freeze-Drying Process, Also Known As Lyophilisation, Is A Dehydration Technology Based On The Removal Of Water From A Frozen Product By Sublimation Of Ice. Freeze Drying Is The Most Nutrient-Safe Technology In The World And Helps To Maintain 95% Of Original Nutritional Value Of The Fresh Products.
WHOLESOME: The Freeze-Drying Process, Also Known As Lyophilisation, Is A Dehydration Technology Based On The Removal Of Water From A Frozen Product By Sublimation Of Ice. Freeze Drying Is The Most Nutrient-Safe Technology In The World And Helps To Maintain 95% Of Original Nutritional Value Of The Fresh Products.
VERSATILE: Raspberries Are Recommended For People On Practically Any Diet, Including Diabetics And People On Keto Diet. They Have Multiple Beneficial Properties, e.g, They Help To Strengthen Our Immunity & Support Weight-Loss. A Guilt-Free Snack That You Can Consume At Any Time.
ORGANIC: Our Freeze Dried Products Are 100% Natural And Raw. They Do Not Contain Any Additions, Such As Preservatives, GMO, Sulphur, Extra Sugar, Oil, Artificial Colour & Flavour. Instead, They Are Healthily Firm & Crunchy. The Product Is 100% Vegan And Gluten Free As Well.
HEALTH BOOST: 100 G Of Freeze Dried Raspberries Equals Approx. 770 G Of Fresh Fruits. Raspberries Are Rich In Antioxidants And Fibre. They Are Also A Great Source Of Vitamins And Minerals, Such As Calcium, Iron, Zinc, Potassium, Magnesium, Copper, Selenium, Phosphorus, Sodium.

ONETANG Freeze-Dried Apple Chips, 10 Pack

ONETANG
ONETANG Freeze-Dried Apple Chips, 10 Pack Cover
ONETANG Freeze-Dried Fruit Apple Chips, 10 Pack Single-Serve Pack, Non GMO, Kosher, No Add Sugar, Gluten free, Vegan, Holiday Gifts, Healthy Snack 0.35 Ounce

ONETANG Apple Chips are a delightful and healthy snack option. Each pack contains ten convenient single-serve bags filled with high-quality, hand-sliced freeze-dried apples, free from added sugar. Made entirely from real fruits, they contain no artificial colours or preservatives, ensuring you enjoy a natural taste. With certifications such as Non-GMO, Vegan, and Gluten-Free, these apple chips are perfect for various dietary needs and lifestyles. Their crispy texture provides the satisfying crunch you crave from fresh fruit, making them an excellent choice for on-the-go snacking.

What We Like
All-natural ingredients
Convenient single-serve bags
Perfect for active lifestyles
No added sugar
Suitable for various diets
Buying Guide Image
Editor's Notes

During our diabetic dried fruit research, we found 9 diabetic dried fruit products and shortlisted 9 quality products. We collected and analyzed 13,502 customer reviews through our big data system to write the diabetic dried fruits list. We found that most customers choose diabetic dried fruits with an average price of £8.58.

The diabetic dried fruits are available for purchase. We have researched hundreds of brands and picked the top brands of diabetic dried fruits, including BRIX, GROWN FOR FLAVOUR, CHEFS & CO, healthy future, CR Snacking, Yaffa. The seller of top 1 product has received honest feedback from 453 consumers with an average rating of 4.9.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.