Best Lactose Free Curry Sauce of 2025

Name: Holy Cow! Indian Curry Sauces
Brand: holy cow

Kiera Browne

Last Updated: 2 Feb 2025

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For those who love the flavour of curry but suffer from lactose intolerance, lactose-free curry sauce is the perfect solution. This sauce is made with all the classic ingredients of a curry sauce, but without the lactose that can cause digestive discomfort. It's a great option for those who want to enjoy the taste of curry without the worry of an upset stomach. This product is ideal for anyone looking for a delicious and healthy alternative to traditional curry sauces.

At a Glance: Our Top Picks

#TOP 1

Holy Cow! Indian Curry Sauces

9.8

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Holy Cow! Indian Curry Sauces

#TOP1

9.8

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#TOP 2

Hela Curry German Sausage Sauce Curry Ketchup BBQ Currywurst Tomato Fries Burger

9.7

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Hela Curry German Sausage Sauce Curry Ketchup BBQ Currywurst Tomato Fries Burger

#TOP2

9.7

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#TOP 3

Keto Chef Vegan Sweet Curry Sauce

9.5

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Keto Chef Vegan Sweet Curry Sauce

#TOP3

9.5

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Top 9 Lactose Free Curry Sauce

#TOP 1 Best Dairy Free Curry Sauce

Holy Cow! Indian Curry Sauces

holy cow

PACK6-GFC298632

6 Count (Pack of 1)

Holy Cow! Indian Curry Sauces : Delhi Tikka Masala Sauce Curry Kit (6 x 250g) Gluten Free Vegan Curry Recipe, Tikka Masala Ready Meal Kit, Cooking Sauce Made With Authentic Tikka Paste. Curry Gift Set

9.8

FTB Score

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Features

SPICE IT UP! : Looking For Fresh Recipe Ideas And Indian Spices For Cooking? We Make Our Sauces With Curry Paste Using The Highest Quality Authentic Indian Herbs, Spices & Seasonings. Try Our Mixed Taster Pack Too - It's A Curry Compendium, Taste All Our Range & Find Your Favourite : Delhi Tikka Sauce, Goan Curry, Mangalore Malabar, Mughlai Korma, Goan Prawn, Kashmiri Rogan Josh & Madras Chettinad. Share With Friends & Family - You'll Be A Curry Legend.

CURRY SAUCES SERVE A FAMILY OF 4 : Our Sauce Cooking Kit Contains 6 Delicious Delhi Tikka Masala Curry Kits. Made With Authentic Regional Recipe For Tikka Masala Paste, Our Curry Spices Sauces For Cooking Make Great Tasting, Easy Restaurant Quality Indian Meals In Minutes. Keep Your Kitchen Stocked Up For When You Fancy A Quick & Easy Homemade Indian Takeaway."

IDEAL COOKING GIFT : Looking For A Curry Spices Gift Set? Try Our Curry Set Taster Pack To Find Your Favourite Flavour. The Perfect Curry Making Gift Sets & Curry Kits For Adults & Teenagers. Add To An Indian Hamper Of Cooking Gifts - Our Curry Making Kit Is An Invitation To Indian Cooking And Makes A Perfect Present In A Indian Selection Curry Hamper."

HASSLE FREE GLUTEN FREE : Delicious Wheat And Gluten Free Food, Made In Minutes, Whenever You Have A Curry Craving. Our Curry Kit Gift Sets Make Great Gluten Free Gifts For Men, Women And Teenagers, Perfect For A Gluten Free Hamper.

DAIRY FREE & VEGAN CURRY KITS : Our Delicious Curry Sauces Are Vegan Recipes - All Plant Based & Lactose Free. Vegan Meal Prep Is Easy With Our Vegan Indian Sauces. Vegan Cooking Gift Ideas : Our Curry Spice Set Is Ideal For A Vegan Hamper, For Vegan Gifts For Women, Or Vegan Gifts For Him.

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#TOP 2 Best No Preservatives Curry Sauce

Hela Curry German Sausage Sauce Curry Ketchup BBQ Currywurst Tomato Fries Burger

Everything Niche

300 ml (Pack of 1)

Hela Curry German Sausage Sauce Curry Ketchup BBQ Currywurst Tomato Fries Burger, 300ml

9.7

FTB Score

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Features

Lactose Free

Gluten Free

Suitable For Vegans

No Preservatives

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#TOP 3

Keto Chef Vegan Sweet Curry Sauce

Keto Chef

Pack of 1

Keto Chef Vegan Sweet Curry Sauce - Gluten & Fat Free Curry Sauce, No Sugar Low Calorie, Suitable for Vegans, No Artificial Flavors | Sweet Keto Diet Sauce (300ml)

9.5

FTB Score

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Features

𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐑𝐢𝐜𝐡: This Spicy Sauce, Unlike Other Sauces, Is Nutritionally Rich. It Is A Curry Sauce With Zero Fats And High Energy (28.2KJ) Per Serving. Proving To Be The Perfect Sauce For A Keto Diet.

𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: Keto Chef Brings Sweet Curry Sauce Which Is A Creamy Blend Of Tomato Paste, Curry Powder, And Onion Powder. Available In 300ml, The Keto Sauce Features A Unique, Spicy Flavour That You Would Love!

𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞: The Sweet Curry Sauce Is A Healthy Alternative To All Other Low Fat Sauces That Contain Excessive Preservatives And Unnatural Ingredients. It Is Gluten-Free, Vegan Sauce With No Added Sugar.

𝐄𝐱𝐨𝐭𝐢𝐜 𝐅𝐨𝐨𝐝 𝐏𝐚𝐫𝐭𝐧𝐞𝐫: The Keto Sauce Is A Sweet Curry Sauce That Helps Complement All Your Favourite Diet Foods. It Perfectly Pairs Up With Keto Food Products, And You Can Also Add It To Anything You Like!

𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫 𝐒𝐚𝐭𝐢𝐬𝐟𝐚𝐜𝐭𝐢𝐨𝐧: Keto Chef Prioritises Customer Satisfaction Above Anything & Everything Else. In Case Of Any Query Related To The Vegan Sauce, Do Not Hesitate To Contact Us. We Are Always At Your Service.

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#TOP 4

Weider Gourmet 0% Fat Curry Sauce . New Recipe Curry Dressing Sauce 0% Fat

Weider

Curry

265 ml

Weider Gourmet 0% Fat Curry Sauce (265 ml). New Recipe Curry Dressing Sauce 0% Fat, 0% Sugar, 100% Flavour. Low Calorie. Ideal for salads, vegetables, meat and fish.

9.4

FTB Score

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Features

NEW RECIPE: Discover Now Weider's New Recipe Of Our Zero Fat Curry Sauce To Dress Your Salads, Vegetables, Meat Or Fish Dishes, Among Many Other Food Preparations, Without Adding Practicaly Any Extra Calories To It!

GOURMET 0% FAT CURRY SAUCE By Weider, An International Company Pioneer And Specialised In Sports Nutrition With Over 85 Years Of Experience Offering Quality And Innovation.

ANTI-DRIP SYSTEM: One Extra To Our Product Is Its Anti-Drip System, Which Will Allow You To Use The Sauce With Ease Without It Dripping On Each Serving, As Well As To Store And Preserve It More Efficiently.

A WHOLE RANGE OF FLAVOURS: Discover Now Our Whole Range Of Flavours Of 0% Sauces To Enhance Your Meals! Cesar, Ketchup Barbecue And Curry, … Which One Is Your Favourite?

0% FAT, 0% SUGAR: Sugar Is Generally One Of The Main Ingredients Of Most Sauces, Including Savoury Ones, But Also The Forbidden Ingredient Of Most Diets. With Weider's 0% Sauces You Will Not Have To Worry Anymore, Given That In Addition To Not Containing Any Sugars, They Will Not Add A Single Gram Of Fat To Your Diet!

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#TOP 5

Holy Cow! Indian Curry Sauces

holy cow

Holy Cow! Indian Curry Sauces : Kashmiri Rogan Josh Curry Kit (6 x 250g) Gluten Free Vegan Curry Recipe, Indian Takeaway Meal Kit, Kashmiri Masala Made with Authentic Kashmiri Paste. Curry Gift Set

9.4

FTB Score

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Features

Product Type: Vegetarian

Item Name: Completely Natural

Nut Free

Gluten Free

Authentic Regional Recipe

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#TOP 6

Bay's Kitchen Stir-In Curry Cooking Sauce Best-Sellers 3 Sauce Selection

Bay's Kitchen

130 g (Pack of 1)

Bay's Kitchen Stir-In Curry Cooking Sauce Best-Sellers 3 Sauce Selection - Gluten-Free and Dairy-Free Katsu Curry Cooking Sauce, Thai Green Curry Sauce and Mild Korma Curry Cooking Sauce

9.2

FTB Score

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Features

Katsu Curry Stir-In Sauce - Our Healthier, Easier To Digest Take On This Classic Japanese Curry Sauce Isn't Just, Fragrant, It's Packed With Flavour. Often Paired With Chicken, This Tasty Sauce Also Works Perfectly With Tofu And Tempeh For Vegans!

Low Fodmap, Healthy Stir-In Best-Selling Curry Cooking Sauces - Our Sauces Are Made Using Natural Ingredients To Be Easy To Heat And Serve, And With No Onion And No Garlic, Are Kind On The Stomach With Easily Digestible Ingredients.

Thai Green Curry Sauce - The Classic Asian Green Curry Sauce, Reinvented With Natural, Stomach-Friendly Ingredients. Aromatic And Medium Spiced, Yet Creamy With Fresh Flavours Of Coconut And Lemongrass.

Suitable For A Range Of Healthy And Sensitive Diets - Certified Low FODMAP For A Half Jar Serving (130g Serve), And Suitable For Vegetarians & Vegans. Gluten & Dairy Free Certified.

Award-Winning Mild Korma Stir-In Curry Sauce - Our Deliciously, Mild, Creamy Low FODMAP Curry Sauce. Perfect To Be Paired With Chicken Or Tofu, But Don't Just Take Our Word For It - It Has Been A Silver Award Winner At The Free From Food Awards 2020!

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#TOP 7

Bay's Kitchen Low FODMAP Tikka Masala Curry Stir-in Sauce

Bay's Kitchen

110507996

260 g (Pack of 1)

Bay's Kitchen Low FODMAP Tikka Masala Curry Stir-in Sauce Cover

Bay's Kitchen Low FODMAP Tikka Masala Curry Stir-in Sauce (260g jar), No Garlic or Onion, ready to heat and serve

9.2

FTB Score

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Features

Tasty, Easy To Use, Easy To Digest - A 260g Jar Typically Serves 2, And This Product Is Certified Low FODMAP Per Half-Jar Portion.

Low Fodmap Sauces For Better Gut Health - Certified Low FODMAP And IBS And Gut-Friendly.

Suitable For A Range Of Dietary Requirements And Sensitivities - Certified Gluten Free And Vegan Approved.

Free From Sauces - Bay's Kitchen Was Born From A Desire To Create A New Range Of Low FODMAP Food Products To Help Fellow IBS Sufferers Find Food Which Is Low In FODMAP's, Yet Tastes Great And Is Convenient For Our Fast-Paced Lives.

Easy To Digest And Created To Be Kind To The Stomach - No Onion, No Garlic And No Other Hard-To-Digest Ingredients!

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#TOP 8

Bay's Kitchen Low FODMAP Mild Korma Stir-in Sauce

Bay's Kitchen

110507961

260 g (Pack of 1)

Bay's Kitchen Low FODMAP Mild Korma Stir-in Sauce Cover

Bay's Kitchen Low FODMAP Mild Korma Stir-in Sauce, Indian Curry Ready To Cook Sauce, Gluten-Free, IBS-Friendly and suitable for Vegans (260g)

9.2

FTB Score

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Features

Tasty, Easy To Use, Easy To Digest - A 260g Jar Typically Serves 2, And This Product Is Certified Low FODMAP Per Half-Jar Portion.

Low Fodmap Sauces For Better Gut Health - Certified Low FODMAP And IBS And Gut-Friendly.

Try Our Award-Winning Ready To Cook Sauce - Silver Award Winner At The Free From Food Awards 2020!

Cooking Sauces Which Go Easy On Your Stomach - No Onion, No Garlic And No Other Hard-To-Digest Ingredients!

Certified Gluten Free And Vegan Approved.

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#TOP 9

Pataks Korma Mild Cooking Sauce

Patak's

450008

White

450 g (Pack of 1)

Pataks Korma Mild Cooking Sauce, 450g

9.2

FTB Score

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Features

No Artificial Preservatives, Colours Or Flavours

A Cream And Coconut Based Sauce With Aromatic Spices

Suitable For Vegetarians

Gluten Free

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Editor's Notes

During our lactose free curry sauce research, we found 11 lactose free curry sauce products and shortlisted 9 quality products. We collected and analyzed 5,840 customer reviews through our big data system to write the lactose free curry sauce list. We found that most customers choose lactose free curry sauce with an average price of £5.89.

The lactose free curry sauce are available for purchase. We have researched hundreds of brands and picked the top brands of lactose free curry sauce, including holy cow, Everything Niche, Keto Chef, Weider, Bay's Kitchen. The seller of top 1 product has received honest feedback from 1,065 consumers with an average rating of 4.9.

Written by

Kiera Browne

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.