Best Chia Seeds Supplements of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Chia seeds supplements are a popular health product that has gained popularity in recent years due to their numerous health benefits. These tiny seeds are loaded with nutrients such as fiber, protein, and omega-3 fatty acids. They are also rich in antioxidants, which help to protect the body against free radical damage. Chia seeds supplements are available in a variety of forms, including capsules, powders, and oils. They are a great addition to any diet and can help to improve digestion, stabilise blood sugar levels, and promote heart health.

At a Glance: Our Top Picks

MySuperfoods Organic Chia Seeds 1kg for Health Cover #TOP 1
MySuperfoods Organic Chia Seeds 1kg for Health
ftb score rating icon 9.9
Aksoy Premium Raw Black Chia Seeds, 1.25KG Cover #TOP 2
Aksoy Premium Raw Black Chia Seeds, 1.25KG
ftb score rating icon 9.8
Raw Chia Seeds - Pure and Natural Cover #TOP 3
Raw Chia Seeds - Pure and Natural
ftb score rating icon 9.6

Top 10 Chia Seeds Supplements

#TOP 1

MySuperfoods Organic Chia Seeds 1kg for Health

CHS-1kg
1 kg (Pack of 1)
MySuperfoods Organic Chia Seeds 1kg for Health Cover
MySuperfoods Organic Chia Seeds 1kg, Natural Source of Omega-3 & Protein

MySuperfoods Chia Seeds are tiny yet packed with nutrition. These organic seeds offer a wealth of benefits, including high fibre, protein, and calcium, making them a powerful addition to your diet. Grown in pure conditions in Bolivia and harvested by hand, they ensure organic purity for health-conscious consumers. You can easily incorporate them into your meals by sprinkling them on cereal, porridge, or desserts for a quick nutritional boost. Adding these seeds to your diet supports normal blood pressure and a healthy immune system.

What We Like
High in Omega-3 and protein
Organic and hand-harvested
Versatile and easy to use
Supports overall health
#TOP 2

Aksoy Premium Raw Black Chia Seeds, 1.25KG

black
1.25 KG
Aksoy Premium Raw Black Chia Seeds, 1.25KG Cover
Aksoy Premium Raw Black Chia Seeds, 1.25KG | Non-GMO | Vegan, Keto & Paleo | Nutrient-Dense Seeds with 3g Protein & 5g Fiber for Salads, Yogurt & Smoothies

Aksoy Chia Seeds are a premium superfood, packed with omega-3 fatty acids, fibre, protein, and antioxidants. By incorporating these nutrient-dense seeds into your meals, you can support your heart health and aid digestion. Their mild flavour and unique texture make it easy to sprinkle them over salads, blend into smoothies, or mix into yogurt. Plus, the seeds are GMO-free and additive-free, ensuring you enjoy pure, natural goodness in your diet.

What We Like
High in omega-3 fatty acids
Supports heart health
Easy to use in recipes
GMO-free and additive-free
#TOP 3

Raw Chia Seeds - Pure and Natural

200 g (Pack of 1)
Raw Chia Seeds - Pure and Natural Cover
Chia Seeds (200g / 7.05oz) | Raw Chia Seeds | Pure and Natural | Vegan | Gluten Free | GMO Free | Premium Quality | Source of Fibre | No Additives | Authentic

Chia Seeds are a nutritious superfood that can easily enhance your diet. You can enjoy them raw or soaked in water, juice, or plant-based milk for a delightful pudding consistency. They are perfect for adding to smoothies, salads, or baked goods, offering a crunchy texture and nutty flavour. Packed with healthy fats, protein, and antioxidants, these seeds are a great source of essential minerals like Iron, Zinc, and Magnesium, contributing to your overall well-being.

What We Like
High in fibre and nutrients
Versatile ingredient for meals
Easy to store and keep fresh
100% natural with no additives
#TOP 4

Nature Diet Chia Seeds 2x 1000g - High in Omega-3

286370-1
1 kg (Pack of 2)
Nature Diet Chia Seeds 2x 1000g - High in Omega-3 Cover
Nature Diet - Chia Seeds 2x 1000 g | Salvia Hispanica | High in Omega-3 | Source of Fiber

Nature Diet Chia Seeds are a fantastic addition to your diet, thanks to their high fibre content which promotes a better metabolism and helps you feel full. These seeds are incredibly versatile and can be easily added to spices, soups, smoothies, yoghurts, or baking mixes. With an impressive 35.6g of fibre, 31.8g of fat, and 17.7g of protein per 100g, they provide essential nutrients. Incorporating these seeds into your meals can enhance your overall health and support your body weight management efforts.

What We Like
High fibre content
Versatile uses in cooking
Rich in essential nutrients
Supports weight management
#TOP 5

Terrafertil Nature’s Heart Chia Seeds, 1 kg Pack

0071C
Black
1 kg (Pack of 1)
Terrafertil Nature’s Heart Chia Seeds, 1 kg Pack Cover
Terrafertil Nature’s Heart Chia Seeds, 1 kg

Nature's Heart Chia Seeds are a fantastic addition to your diet. These crunchy seeds offer a tasty way to boost your meals while providing essential vitamins and nutrients. Rich in Iron, Zinc, and Magnesium, they support your immune system, skin health, and help reduce fatigue. Being vegan and gluten-free, they fit perfectly into various dietary choices. Plus, their versatility allows you to sprinkle them on yoghurt, add them to smoothies, or soak them in oats for a quick, high-protein snack, making them a convenient choice for any meal.

What We Like
Rich in essential nutrients
Vegan and gluten-free
Versatile for various meals
Crispy texture enhances dishes
Resealable pack for freshness
#TOP 6

Sevenhills Organic Raw Chia Seeds 500g

H8-5D78-SHKF
500 g (Pack of 1)
Sevenhills Organic Raw Chia Seeds 500g Cover
Sevenhills Wholefoods Organic Raw Chia Seeds 500g

Sevenhills Chia Seeds are an organic, nutrient-rich option, providing you with high levels of protein and fibre. You can easily add them to your daily meals, whether you choose to eat them raw or ground. They are perfect for enhancing both savoury and sweet dishes, and can even serve as an egg replacement in your baking. Processed at low temperatures, these seeds retain their heat-sensitive nutrients, ensuring you get the most health benefits in every serving.

What We Like
Organic and allergen-free
Rich in protein and fibre
Versatile for various recipes
Low-temperature processing
Environmentally sustainable packaging
#TOP 7

Zeina Organic Chia Seeds 1Kg - Protein and Fibre

1 kg (Pack of 1)
Zeina Organic Chia Seeds 1Kg - Protein and Fibre Cover
Zeina Organic Chia Seeds (1Kg) - Freshly Packed Natural Organic Raw Chia Seeds Source of Protein and Fibre for Vegetarian and Vegan Diets, Kosher Approved

Zeina Chia Seeds are a fantastic addition to your diet, packed in a peanut and sesame-free environment. These organic seeds are versatile and can enhance your smoothies, providing a nutrient boost with their high protein and fibre content. With each 100g delivering a significant amount of unsaturated fats and protein, these seeds help maintain your energy levels throughout the day. Moreover, they are vegan and Kosher approved, making them suitable for a wide range of dietary preferences.

What We Like
High nutritional content
Great for smoothies
Energy-boosting benefits
Vegan and Kosher approved
#TOP 8

Naturya Organic Chia Seeds Rich in Iron & Calcium

487173
175 g (Pack of 1)
Naturya Organic Chia Seeds Rich in Iron & Calcium Cover
Naturya Organic Chia Seeds 175g Packed With Iron & Calcium

Naturya Chia Seeds offer a wealth of health benefits. They are high in omega-3 fatty acids, which help balance your cholesterol levels, promoting heart health. Additionally, these seeds are a great source of protein, assisting you in building muscle effectively. With more than 21 times the omega-3 content of soybeans, you can easily enhance your diet. Finally, these chia seeds come from a rich lineage cultivated by native Nahua villagers, ensuring quality and sustainability in every bite.

What We Like
High in omega-3 fatty acids
Excellent source of protein
Supports healthy cholesterol levels
Carefully cultivated for quality
#TOP 9

BetterBody Foods Organic Chia Seeds - Nutrient Rich

BetterBody Foods
Chia Seeds
907 g (Pack of 1)
BetterBody Foods Organic Chia Seeds - Nutrient Rich Cover
BetterBody Foods Organic Chia Seeds - Source of Omega-3, 5g Protein, 10g Fibre - Vegan, Keto, Gluten Free and Non-GMO Flavour Neutral Favourite - 907g

BetterBody Foods Chia Seeds are a fantastic source of essential nutrients, including omega-3, fibre, and protein. Each serving provides an impressive 5350mg of omega-3, which can support heart health and overall wellness. You can easily incorporate these seeds into your diet, whether you are vegan, paleo, or following a keto lifestyle, as they are gluten-free and non-GMO. Their flavour-neutral nature means you can add them to various dishes without altering the taste, making them a versatile addition to your meals.

What We Like
High in omega-3 fatty acids
Great for baking and cooking
Flavour-neutral for easy use
Suitable for various diets
#TOP 10

The Little Seed Co Organic Chia Seeds 1.2kg

The Little Seed Co
1.2 kg (Pack of 1)
The Little Seed Co Organic Chia Seeds 1.2kg Cover
The Little Seed Co Organic Whole Chia Seeds - 1.2kg

The Little Seed Co Chia Seeds are a fantastic addition to your diet, offering a nutritious and versatile way to enhance your meals. This 1.2kg pack is filled with organic whole chia seeds, which are rich in Omega 3, promoting heart health. Being gluten-free, they cater to various dietary needs, making them suitable for many consumers. The convenient large pack size means you’ll have plenty on hand for smoothies, baking, or as a topping, saving you trips to the shop.

What We Like
High in Omega 3
Gluten-free option
Convenient large pack size
Versatile for various meals
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What happens if you eat chia seeds everyday?

Eating Too Many Chia Seeds Can Cause Digestive Issues However, too much fiber can cause issues for some people ( 7 , 8 ). Excessive fiber intake can cause problems like abdominal pain, constipation, diarrhea, bloating and gas ( 9 ).

2. How much chia seeds should you eat a day?

A common dosage recommendation is 0.7 ounces (20 grams or about 1.5 tablespoons) of chia seeds twice per day. Remember to drink plenty of water to prevent any digestive side effects. Chia seeds are easy to prepare and often used as an egg substitute and added to oatmeal or smoothies.

3. What do chia seeds do for the body?

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.

4. What are the disadvantages of chia seeds?

Chia seeds may cause side effects in people with diabetes, high blood pressure, allergies, or digestive issues. In addition, consuming many of them may lead to weight gain.

Editor's Notes

During our chia seeds supplement research, we found 151 chia seeds supplement products and shortlisted 10 quality products. We collected and analyzed 51,052 customer reviews through our big data system to write the chia seeds supplements list. We found that most customers choose chia seeds supplements with an average price of £7.31.

The chia seeds supplements are available for purchase. We have researched hundreds of brands and picked the top brands of chia seeds supplements, including MySuperfoods, AKSOY, The Worldwide Mint, Nature Diet, Nature's Heart. The seller of top 1 product has received honest feedback from 250 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."