Best Sleep Activity Trackers of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 11 Feb 2025

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Sleep activity trackers are wearable devices that monitor and track your sleep patterns and quality. These devices typically use sensors to measure your heart rate, movement, and other biometric data to provide insights into how well you sleep. Some sleep activity trackers also offer additional features such as smart alarms, sleep coaching, and the ability to sync with other health apps. With the increasing importance of sleep for overall health and wellbeing, sleep activity trackers can be a helpful tool to help you understand and improve your sleep habits.

At a Glance: Our Top Picks

HUAWEI Band 9 with TruSleep and 100 Modes Cover #TOP 1
HUAWEI Band 9 with TruSleep and 100 Modes
ftb score rating icon 9.9
Xiaomi Smart Band 9 with AMOLED Display Cover #TOP 2
Xiaomi Smart Band 9 with AMOLED Display
ftb score rating icon 9.8
BIGGERFIVE Vigor 2 L Kids Fitness Tracker Cover #TOP 3
BIGGERFIVE Vigor 2 L Kids Fitness Tracker
ftb score rating icon 9.6

Top 10 Sleep Activity Trackers

#TOP 1

HUAWEI Band 9 with TruSleep and 100 Modes

Kimi-B19
Black
One Size
HUAWEI Band 9 with TruSleep and 100 Modes Cover
HUAWEI Band 9,Bluetooth, iOS & Android,Up to 14 Days Battery Life, Comfortable Wear, TruSleep 4.0, Scientific Sleep Tracking, 100 Training Modes,smartband,Starry Black Fluoroelastomer Strap

The HUAWEI Band 9 is designed for comfortable all-day wear, featuring a lightweight fluoroelastomer strap that ensures a snug fit while remaining soft against your skin. With HUAWEI TruSleep 4.0, you can monitor your sleep health by tracking your heart rate and breathing patterns, providing peace of mind during the night. The enhanced HUAWEI TruSeen 5.5 technology allows you to keep track of your vital signs more accurately, especially during exercise. Moreover, with 100 different workout modes, you can easily immerse yourself in various activities and receive detailed evaluations to support your fitness journey.

What We Like
Lightweight and comfortable design
Advanced sleep tracking features
Accurate vital sign monitoring
100 workout modes available
#TOP 2

Xiaomi Smart Band 9 with AMOLED Display

M2345B1
Black
One Size
Xiaomi Smart Band 9 with AMOLED Display Cover
Xiaomi Smart Band 9 Fitness Tracker, AMOLED Display with 1200 Nits, Sp02 Tracking, Sleep and Heart Rate Monitor, Notifications, 5ATM Waterproof, Mi Fit App, Midnight Black

The Xiaomi Smart Band 9 is designed to enhance your fitness journey. With its 1.62'' AMOLED display, you can easily navigate through features and track your workouts seamlessly. It offers up to 21 days of battery life, meaning you can focus on your fitness without the constant worry of recharging. The upgraded all-round sleep monitoring provides insights into your sleep patterns, helping you achieve better rest. Additionally, the improved heart rate and SpO₂ monitoring ensure you keep an eye on your health metrics effectively.

What We Like
Long battery life
Clear AMOLED display
Comprehensive sleep tracking
Accurate health monitoring

BIGGERFIVE Vigor 2 L Kids Fitness Tracker

BF200L
Black
BIGGERFIVE Vigor 2 L Kids Fitness Tracker Cover
BIGGERFIVE Vigor 2 L Kids Fitness Tracker Watch for Boys Girls Ages 5-15, Activity Tracker, Heart Rate Sleep Monitor, IP68 Waterproof, Pedometer, Calorie Step Counter Watch, Black

The BIGGERFIVE Kids Fitness Tracker is designed to keep your child active and engaged. With all-day activity tracking, you can monitor their daily steps, calories burned, and distance walked, motivating them with virtual medals for reaching goals. It supports over 10 sports modes, perfect for various activities, and is IP68 waterproof, allowing for use while swimming. Additionally, heart rate and sleep monitoring features provide valuable insights into your child's health, helping you understand their fitness levels and improve their sleep quality.

What We Like
Engaging activity tracking
Multiple sports modes
Waterproof design
Comfortable to wear
Long battery life
#TOP 4

Google Fitbit Inspire 3 Activity Tracker with Premium Membership

FB424BKBK
Black/Midnight Zen
One Size
Google Fitbit Inspire 3 Activity Tracker with Premium Membership Cover
Google Fitbit Inspire 3 Activity Tracker with 6-months Premium Membership Included, up to 10 days battery life and Daily Readiness Score, Black/Midnight Zen

The Fitbit Inspire 3 is an impressive activity tracker designed to help you lead a healthier lifestyle. With up to 10 days of battery life, you won't have to worry about constant recharging. Its 24/7 heart rate monitoring and Daily Readiness Score provide you with vital insights into your fitness levels, helping you make informed decisions about your workouts. Additionally, the device tracks your all-day activity and offers over 20 exercise modes, so you can stay motivated and engaged. You will also receive automatic reminders to move, ensuring you remain active throughout the day.

What We Like
Long battery life
Comprehensive health monitoring
Water-resistant design
Includes 6-month Premium membership
Lightweight and comfortable

MORELOCO Fitness Tracker with AMOLED Screen

MORELOCO
Black
One size
MORELOCO Fitness Tracker with AMOLED Screen Cover
MORELOCO Fitness Tracker Activity Tracker 1.10''AMOLED Touch Color Screen,Smart Watch with 24/7 Blood Oxygen Heart Rate and Sleep Monitor,IP68 Waterproof,Step Counter Health for Women Men (Black)

The MORELOCO Fitness Tracker offers comprehensive health monitoring with features like 24/7 heart rate tracking and blood oxygen measurement. This allows you to keep a close eye on your health conditions at any time. The 1.1-inch AMOLED touchscreen provides vibrant visuals and personalisation options, enhancing your experience. With 25 different motion modes, you can effectively track various exercises, ensuring a more scientific approach to your fitness regime. Additionally, its waterproof design means you can wear it during various activities without worry.

What We Like
Comprehensive health monitoring
Vibrant AMOLED touchscreen
Multiple exercise modes
Waterproof design
Long battery life
#TOP 6

FITVII Health & Fitness Tracker with Calls

HM57
Black
1.85
FITVII Health & Fitness Tracker with Calls Cover
FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking Blood Oxygen Monitor, 120 Sport Mode Activity Tracker

The FITVII Fitness Tracker is designed to enhance your health and fitness journey. You can monitor your heart rate and blood pressure around the clock, helping you stay proactive about your wellness. Benefit from insightful sleep tracking to improve your rest, and keep an eye on your oxygen levels for overall vitality. Additionally, the device offers guided breathing exercises right from your wrist, promoting relaxation and mindfulness throughout your day.

What We Like
24/7 health monitoring
Over 120 sports modes
Convenient reminders for hydration
Bluetooth calls from wrist

BIGGERFIVE Kids Fitness Tracker Watch

ID115U
Black Blue
BIGGERFIVE Kids Fitness Tracker Watch Cover
BIGGERFIVE Fitness Tracker Watch for Kids Boys Girls Teens, Pedometer Watch, Activity Tracker, Sleep Monitor, Calorie Counter, Silent Alarm Clock, IP67 Waterproof Step Counter Watch (Dual Straps)

The BIGGERFIVE Fitness Tracker is an ultra-slim and lightweight device designed specifically for children aged 5 and above. Weighing only 17g, it ensures comfort, encouraging kids to wear it regularly and develop healthy habits. It automatically tracks steps, distance, and calories burned, allowing you to monitor your child's activity easily through the watch display or a smartphone app. With its sleep tracking feature, you can gain insights into your child's sleep patterns, and the silent alarm clock gently wakes them without disturbing others.

What We Like
Ultra-slim and lightweight design
All-day activity tracking
Sleep tracking feature
Convenient USB charging
Compatible with smartphones
#TOP 8

Google Fitbit Charge 6 Activity Tracker with Premium

GA05183-GB
One Size
Google Fitbit Charge 6 Activity Tracker with Premium Cover
Google Fitbit Charge 6 Activity Tracker with 6-months Premium Membership Included, 7 days battery life and Google Wallet and Google Maps, Obsidian / Black Aluminium

The Fitbit Charge 6 is an impressive activity tracker designed to enhance your fitness journey. With a robust 7-day battery life and water resistance up to 50m, you can wear it confidently during various activities. Benefit from over 40 exercise modes and a built-in GPS, which helps you track your workouts accurately. Additionally, the device offers a Daily Readiness Score, ensuring you know when to push yourself or take a rest day. Stay connected with Google Maps and Wallet right on your wrist, making life more convenient.

What We Like
Long battery life
Water-resistant up to 50m
Built-in GPS
40+ exercise modes
Smart notifications
#TOP 9

BIGGERFIVE Vigor 2 Kids Fitness Tracker

BF200
Lilac
BIGGERFIVE Vigor 2 Kids Fitness Tracker Cover
BIGGERFIVE Vigor 2 Fitness Tracker Watch for Kids Girls Boys Ages 5-12, Activity Tracker, Pedometer, Heart Rate Sleep Monitor, IP68 Waterproof Calorie Step Counter Watch, Great Kids Gift,Lilac

The BIGGERFIVE Vigor 2 Tracker is an ideal fitness companion for children aged 5-12. Its soft silicone strap ensures a comfortable fit for all-day wear, while the upgraded charging interface provides up to 7 days of battery life with just 2 hours of charging. This watch tracks daily activities, including steps, distance, and calories burned, making it easy for you to monitor your child's fitness levels. Additionally, it is IP68 waterproof, allowing your kids to wear it during swimming and other water activities without worry.

What We Like
Comfortable and durable strap
Tracks various activities
Waterproof for swimming
Long battery life
#TOP 10

Parsonver Fitness Tracker with Call Functionality

Black
Parsonver Fitness Tracker with Call Functionality Cover
Parsonver Fitness Tracker Answer/Make Calls, 1.57" Fitness Watch with 24/7 Heart Rate, Sleep Tracker, IP68 Smartwatch for Men Women with 110+ Sports, Step Counter, Calories, Activity Trakcer, Black

The Parsonver Fitness Tracker offers an impressive array of features designed to enhance your daily activities. You can make and receive calls directly from your wrist, ensuring you stay connected without fumbling for your phone. With 24/7 activity tracking and over 110 sports modes, you can easily monitor your fitness levels and heart rate, helping you achieve your exercise goals safely. The watch also provides a large, user-friendly display, making it simple to view real-time data and notifications. Additionally, it tracks your sleep patterns, allowing you to understand your rest better.

What We Like
Call and message notifications
Extensive sports modes
Large, clear display
Sleep monitoring features
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How does my activity tracker know I'm sleeping?

Fitness trackers' ability to measure sleep often comes from sensors called accelerometers, which detect a wearer's motion, along with the speed and direction of that motion.

2. Do fitness trackers accurately track sleep?

So far, research has found that compared to polysomnography tests – which experts use to diagnose sleep disorders – sleep trackers are only accurate 78% of the time when identifying sleep versus wakefulness. This accuracy drops to around 38% when estimating how long it took participants to fall asleep.

Editor's Notes

During our sleep activity tracker research, we found 210 sleep activity tracker products and shortlisted 10 quality products. We collected and analyzed 88,116 customer reviews through our big data system to write the sleep activity trackers list. We found that most customers choose sleep activity trackers with an average price of £35.17.

The sleep activity trackers are available for purchase. We have researched hundreds of brands and picked the top brands of sleep activity trackers, including HUAWEI, Xiaomi, BIGGERFIVE, Fitbit, MORELOCO.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.