Best Yoga Foam Wedges of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Yoga foam wedges are a versatile prop used in a variety of yoga poses to help support and stabilise the body. These wedges are made from a lightweight foam material that provides a soft yet firm surface for practitioners to rest their hands, feet, or hips on during their practice. They can be used to modify poses for those with limited flexibility or to deepen stretches for more advanced practitioners. Yoga foam wedges come in a range of sizes and colours to suit different needs and preferences, making them a valuable addition to any yogi's practice.

At a Glance: Our Top Picks

Yoga-Mad Lightweight EVA Non-Slip Wedge Cover #TOP 1
Yoga-Mad Lightweight EVA Non-Slip Wedge
ftb score rating icon 9.8
Baoblaze Foam Yoga Wedge Blocks for Stretching Cover #TOP 2
Baoblaze Foam Yoga Wedge Blocks for Stretching
ftb score rating icon 9.7
Yoga-Mad Eco-Friendly Cork Wedge Set Cover #TOP 3
Yoga-Mad Eco-Friendly Cork Wedge Set
ftb score rating icon 9.5

Top 10 Yoga Foam Wedges

Yoga-Mad Lightweight EVA Non-Slip Wedge

YAWDEVA
Charcoal
50cm x 16cm x 5cm
Yoga-Mad Lightweight EVA Non-Slip Wedge Cover
Yoga-Mad EVA Yoga Wedge | Lightweight EVA Foam | Non Slip Yoga Wedge for Wrists and Hands | Slanting Wedge for Professionals and Beginners in Yoga and Pilates (Charcoal)

The Yoga-Mad EVA Wedge is a versatile yoga accessory designed to enhance your practice. Made from lightweight EVA foam, it significantly reduces pressure on your joints, making it ideal for both beginners and professionals. You can use this wedge to support your wrists and hands, helping to maintain the correct palm position and prevent strain. Its non-slip surface ensures stability during poses, allowing you to focus on your alignment without worrying about slips. Additionally, it serves multiple purposes, from aiding in yoga and Pilates to supporting squats.

What We Like
Reduces joint pressure
Prevents wrist strain
Non-slip surface
Multi-purpose use
Durable and eco-friendly
#TOP 2

Baoblaze Foam Yoga Wedge Blocks for Stretching

54082993150176057
Black
Baoblaze Foam Yoga Wedge Blocks for Stretching Cover
2Pcs Foam Yoga Wedge Blocks Slant Boards Calf Stretcher EVA Lightweight Training Equipment Calf Raises for Calf Stretching Yoga Weightlifting, Black Color 11.5cmx9cmx3cm

The Baoblaze Yoga Wedge Blocks are made from high-quality EVA foam, ensuring they are both sturdy and durable for long-lasting use. Their lightweight and portable design makes them easy to carry, whether you’re at home, in the office, or on the go. With an optimal grip, these slant boards provide excellent texture and comfort, helping you maintain a secure hold during your stretches. As a versatile yoga accessory, they are suitable for both beginners and professionals, enhancing your yoga and Pilates routines.

What We Like
Durable EVA foam material
Lightweight and portable
Excellent grip and comfort
Versatile for various exercises
Suitable for all ages

Yoga-Mad Eco-Friendly Cork Wedge Set

YWDCORKMINI
Cork
Yoga-Mad Eco-Friendly Cork Wedge Set Cover
Yoga-Mad Yoga Wedge, Mini Pair of Cork Wedges, Pack of 2 Pocket Size Wedge Blocks, Eco Friendly Natural Material for Beginners and Professionals

The Yoga-Mad Cork Wedges are designed for versatility in your fitness routine. These wedges provide essential support, helping you maintain the correct position during yoga and Pilates poses. By placing them under your ankles for squats, you can prevent hyper-extension and reduce wrist strain, ensuring a safer workout experience. Made from 100% eco-friendly cork, they are a sustainable choice for both beginners and professionals, contributing to better balance, strength, and posture.

What We Like
Multiple uses for various exercises
Eco-friendly and sustainable material
Improves balance and posture
Compact and portable size
Trusted brand in fitness accessories
#TOP 4

StrongTek 13 Inch Yoga Foam Wedge

4347276909
Basic-Black
StrongTek 13 Inch Yoga Foam Wedge Cover
13 Inch Large Yoga Foam Wedge, Slant Board, Calf Stretcher, Improve Lower Leg Calves Wrist Strength, Stability, Incline Wedge, Knee Pad, Back Support, Foot-rest Cushion, Physical Therapy (One Pair)

The StrongTek Yoga Wedge is designed to enhance your strength and conditioning. It assists you in stretching effectively, helping to prevent injuries during your workouts. This product also offers demonstrated health benefits, aiding recovery from conditions like plantar fasciitis and Achilles tendon injuries. Its lightweight and portable design, made from high-density foam, ensures you can easily incorporate it into your yoga routine, making your practice more enjoyable and effective.

What We Like
Improves strength and conditioning
Supports injury recovery
Lightweight and portable
Affordable and comfortable
#TOP 5

Yoga Studio EVA Yoga Wedge Blocks - 2 Pack

YS-EVA-WEDGE-2P-PAIR
Purple
Yoga Studio EVA Yoga Wedge Blocks - 2 Pack Cover
Yoga Studio EVA Yoga Wedge Blocks - 2 Pack (Pair) | Slant Board Twin Pack | Calf Stretcher | Lightweight EVA Foam | Mini Half Wedges | Non Slip Yoga Wedge for Wrists and Hands (Purple)

The Yoga Studio Wedge Blocks are an excellent addition to your Pilates and yoga practice. Each wedge measures 25cm x 15cm x 5cm, providing a comfortable fit for various movements. Made from high-density lightweight EVA foam, these blocks are non-toxic and eco-friendly, ensuring a safe workout experience. Their slanted design helps reduce strain, making your stretches more effective while improving muscle responsiveness. With these wedges, you can achieve better balance and control, allowing you to perform exercises with greater ease and confidence.

What We Like
Reduces strain during poses
Made from eco-friendly materials
Improves balance and control
Lightweight and portable
Versatile for various exercises
#TOP 6

13 Inch Yoga Foam Wedge for Strength

4347391401
Basic-Blue
13 Inch Yoga Foam Wedge for Strength Cover
13 Inch Large Yoga Foam Wedge, Slant Board, Calf Stretcher, Improve Lower Leg Calves Wrist Strength, Stability, Incline Wedge, Knee Pad, Back Support, Foot-rest Cushion, Physical Therapy (One Pair)

The StrongTek Yoga Wedge is designed to enhance your strength and conditioning. By using this slant and stretch wedge, you can improve your muscle responsiveness during workouts. It also aids in proper stretching, helping to minimise the risk of injury. This product is beneficial for recovery from various foot and ankle conditions, making it ideal for your pre- and post-workout routines. Additionally, its lightweight and portable design allows you to easily incorporate it into your yoga practice.

What We Like
Improves strength and conditioning
Beneficial for recovery
Lightweight and portable
Affordable and comfortable
#TOP 7

Yoga Studio Non-Slip EVA Wedge for Pilates

YS-EVA-WEDGE
Sage Green
Yoga Studio Non-Slip EVA Wedge for Pilates Cover
Yoga Studio Lightweight EVA Non-Slip Slanting Yoga Pilates Wedge | Sports Wedge for Squats Pushups Pressups | Supportive Wedge Riser Block - 50 x 15 x 5cm (Sage Green)

The Yoga Studio EVA Wedge is an ideal prop for both Pilates and yoga practitioners. Its non-slip surface ensures you maintain grip and stability during your exercises, enhancing your overall comfort. Weighing just 215 grams, this lightweight wedge is easy to carry to classes or while travelling, making it a convenient addition to your fitness routine. With its excellent texture, the wedge supports various movements, allowing you to perform squats, push-ups, and press-ups with greater ease and confidence.

What We Like
Lightweight and portable
Excellent grip and comfort
Versatile for multiple exercises
Available in various colours
#TOP 8

Yoga-Mad Eco Friendly Cork Yoga Wedge

YWDCORK
Cork
600 x 90 x 30mm
Yoga-Mad Eco Friendly Cork Yoga Wedge Cover
Yoga-Mad Cork Yoga Wedge | Eco Friendly Cork | Natural Cork Wedge | Non Slip Yoga Wedge for Wrists and Hands | Slanting Wedge for Beginners and Professionals in Yoga Classes and Pilates

The Yoga-Mad Cork Wedge is a versatile accessory perfect for both yoga and Pilates. It offers support by placing you in the correct palm position, which helps reduce wrist strain during poses. You can also use it under your ankles for squats, preventing hyper-extension while enhancing balance and strength. Made from 100% sustainable cork, it's not only eco-friendly but also biodegradable and recyclable, making it a responsible choice for your fitness journey.

What We Like
Multiple uses for various poses
Improves balance and posture
Eco-friendly and sustainable materials
Supports wrists and reduces strain
Trusted UK brand
#TOP 9

Yogamatters Lightweight Foam Yoga Wedge - Navy Blue

PRWEDG-NB
Purple
Yogamatters Lightweight Foam Yoga Wedge - Navy Blue Cover
Yogamatters Lightweight Foam Yoga Wedge | EVA Foam | Lightweight, High Density and Non-Toxic (Navy Blue)

The Yogamatters Foam Yoga Wedge is designed to enhance your yoga practice. Also known as a 'plank', this wedge is especially popular among Iyengar practitioners. It provides excellent support in poses like dog pose and handstands, helping you maintain proper alignment and balance. With its extra high-density foam, it feels almost as hard as wood but remains lightweight, allowing for easy use during your sessions. The wedge's 20-degree angle helps deepen stretches, making it a useful tool for practitioners looking to improve their flexibility.

What We Like
Lightweight and easy to handle
High-density foam for stability
Helpful for various yoga poses
Popular among Iyengar practitioners
#TOP 10

Hugger Mugger Lightweight Foam Yoga Wedge

BL-FOAM-WEDGE-PURPLE
Purple
One Size
Hugger Mugger Lightweight Foam Yoga Wedge Cover
Hugger Mugger Foam Yoga Wedge

The Hugger Mugger Yoga Wedge provides excellent support for your joints during various yoga poses, helping you maintain proper alignment. Its lightweight design makes it ideal for yoga teachers who need to transport their props easily. Made from environmentally conscious EVA foam, this wedge is not only durable but also a responsible choice for the planet. The dense foam construction enhances its effectiveness, ensuring you have a reliable tool to assist in your practice.

What We Like
Great joint support
Lightweight for easy transport
Eco-friendly materials
Dense foam for stability
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are foam wedges used for?

A wedge pillow is used to elevate the upper or lower body to help improve circulation, reduce snoring, and relieve pressure on sensitive areas. Wedge pillows are typically made of polyfoam or memory foam, with a triangular shape that stays in place better than standard pillows.

2. What are foam wedges?

Wedge foam is used primarily for acid reflux. By elevating the upper body on the wedge, acid is limited to the lower portion of the body. ... Wedge foam is also used under foam cushions to elevate seating to be more level. This enhances the comfort of the foam cushions on chairs and sofas.

3. What is the best height for a bed wedge?

Get at least 7 inches of height. A good wedge pillow provides at least 7 inches for a gradual but effective incline that keeps acid down and relieves pressure on the neck and back.

4. What are bed wedges for?

A bed wedge is a pillow used for sleeping that is made of moderately firm foam. The wedge pillow has a triangular shape with a tapered incline that helps the person using the pillow remain in a semi-upright position during sleep.

Editor's Notes

During our yoga foam wedge research, we found 34 yoga foam wedge products and shortlisted 10 quality products. We collected and analyzed 11,875 customer reviews through our big data system to write the yoga foam wedges list. We found that most customers choose yoga foam wedges with an average price of £18.20.

The yoga foam wedges are available for purchase. We have researched hundreds of brands and picked the top brands of yoga foam wedges, including Yoga-Mad, Baoblaze, StrongTek, Yoga Studio, Yogamatters. The seller of top 1 product has received honest feedback from 404 consumers with an average rating of 4.7.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.