Best Yoga Foam Wedges of 2025

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Yoga foam wedges are a versatile prop used in a variety of yoga poses to help support and stabilise the body. These wedges are made from a lightweight foam material that provides a soft yet firm surface for practitioners to rest their hands, feet, or hips on during their practice. They can be used to modify poses for those with limited flexibility or to deepen stretches for more advanced practitioners. Yoga foam wedges come in a range of sizes and colours to suit different needs and preferences, making them a valuable addition to any yogi's practice.
At a Glance: Our Top Picks
Top 10 Yoga Foam Wedges
Yoga-Mad Lightweight EVA Non-Slip Wedge
The Yoga-Mad EVA Wedge is a versatile yoga accessory designed to enhance your practice. Made from lightweight EVA foam, it significantly reduces pressure on your joints, making it ideal for both beginners and professionals. You can use this wedge to support your wrists and hands, helping to maintain the correct palm position and prevent strain. Its non-slip surface ensures stability during poses, allowing you to focus on your alignment without worrying about slips. Additionally, it serves multiple purposes, from aiding in yoga and Pilates to supporting squats.
Baoblaze Foam Yoga Wedge Blocks for Stretching
The Baoblaze Yoga Wedge Blocks are made from high-quality EVA foam, ensuring they are both sturdy and durable for long-lasting use. Their lightweight and portable design makes them easy to carry, whether you’re at home, in the office, or on the go. With an optimal grip, these slant boards provide excellent texture and comfort, helping you maintain a secure hold during your stretches. As a versatile yoga accessory, they are suitable for both beginners and professionals, enhancing your yoga and Pilates routines.
Yoga-Mad Eco-Friendly Cork Wedge Set
The Yoga-Mad Cork Wedges are designed for versatility in your fitness routine. These wedges provide essential support, helping you maintain the correct position during yoga and Pilates poses. By placing them under your ankles for squats, you can prevent hyper-extension and reduce wrist strain, ensuring a safer workout experience. Made from 100% eco-friendly cork, they are a sustainable choice for both beginners and professionals, contributing to better balance, strength, and posture.
StrongTek 13 Inch Yoga Foam Wedge
The StrongTek Yoga Wedge is designed to enhance your strength and conditioning. It assists you in stretching effectively, helping to prevent injuries during your workouts. This product also offers demonstrated health benefits, aiding recovery from conditions like plantar fasciitis and Achilles tendon injuries. Its lightweight and portable design, made from high-density foam, ensures you can easily incorporate it into your yoga routine, making your practice more enjoyable and effective.
Yoga Studio EVA Yoga Wedge Blocks - 2 Pack
The Yoga Studio Wedge Blocks are an excellent addition to your Pilates and yoga practice. Each wedge measures 25cm x 15cm x 5cm, providing a comfortable fit for various movements. Made from high-density lightweight EVA foam, these blocks are non-toxic and eco-friendly, ensuring a safe workout experience. Their slanted design helps reduce strain, making your stretches more effective while improving muscle responsiveness. With these wedges, you can achieve better balance and control, allowing you to perform exercises with greater ease and confidence.
13 Inch Yoga Foam Wedge for Strength
The StrongTek Yoga Wedge is designed to enhance your strength and conditioning. By using this slant and stretch wedge, you can improve your muscle responsiveness during workouts. It also aids in proper stretching, helping to minimise the risk of injury. This product is beneficial for recovery from various foot and ankle conditions, making it ideal for your pre- and post-workout routines. Additionally, its lightweight and portable design allows you to easily incorporate it into your yoga practice.
Yoga Studio Non-Slip EVA Wedge for Pilates
The Yoga Studio EVA Wedge is an ideal prop for both Pilates and yoga practitioners. Its non-slip surface ensures you maintain grip and stability during your exercises, enhancing your overall comfort. Weighing just 215 grams, this lightweight wedge is easy to carry to classes or while travelling, making it a convenient addition to your fitness routine. With its excellent texture, the wedge supports various movements, allowing you to perform squats, push-ups, and press-ups with greater ease and confidence.
Yoga-Mad Eco Friendly Cork Yoga Wedge
The Yoga-Mad Cork Wedge is a versatile accessory perfect for both yoga and Pilates. It offers support by placing you in the correct palm position, which helps reduce wrist strain during poses. You can also use it under your ankles for squats, preventing hyper-extension while enhancing balance and strength. Made from 100% sustainable cork, it's not only eco-friendly but also biodegradable and recyclable, making it a responsible choice for your fitness journey.
Yogamatters Lightweight Foam Yoga Wedge - Navy Blue
The Yogamatters Foam Yoga Wedge is designed to enhance your yoga practice. Also known as a 'plank', this wedge is especially popular among Iyengar practitioners. It provides excellent support in poses like dog pose and handstands, helping you maintain proper alignment and balance. With its extra high-density foam, it feels almost as hard as wood but remains lightweight, allowing for easy use during your sessions. The wedge's 20-degree angle helps deepen stretches, making it a useful tool for practitioners looking to improve their flexibility.
Hugger Mugger Lightweight Foam Yoga Wedge
The Hugger Mugger Yoga Wedge provides excellent support for your joints during various yoga poses, helping you maintain proper alignment. Its lightweight design makes it ideal for yoga teachers who need to transport their props easily. Made from environmentally conscious EVA foam, this wedge is not only durable but also a responsible choice for the planet. The dense foam construction enhances its effectiveness, ensuring you have a reliable tool to assist in your practice.
Frequently Asked Questions (FAQs)
1. What are foam wedges used for?
A wedge pillow is used to elevate the upper or lower body to help improve circulation, reduce snoring, and relieve pressure on sensitive areas. Wedge pillows are typically made of polyfoam or memory foam, with a triangular shape that stays in place better than standard pillows.
2. What are foam wedges?
Wedge foam is used primarily for acid reflux. By elevating the upper body on the wedge, acid is limited to the lower portion of the body. ... Wedge foam is also used under foam cushions to elevate seating to be more level. This enhances the comfort of the foam cushions on chairs and sofas.
3. What is the best height for a bed wedge?
Get at least 7 inches of height. A good wedge pillow provides at least 7 inches for a gradual but effective incline that keeps acid down and relieves pressure on the neck and back.
4. What are bed wedges for?
A bed wedge is a pillow used for sleeping that is made of moderately firm foam. The wedge pillow has a triangular shape with a tapered incline that helps the person using the pillow remain in a semi-upright position during sleep.
During our yoga foam wedge research, we found 34 yoga foam wedge products and shortlisted 10 quality products. We collected and analyzed 11,875 customer reviews through our big data system to write the yoga foam wedges list. We found that most customers choose yoga foam wedges with an average price of £18.20.
The yoga foam wedges are available for purchase. We have researched hundreds of brands and picked the top brands of yoga foam wedges, including Yoga-Mad, Baoblaze, StrongTek, Yoga Studio, Yogamatters. The seller of top 1 product has received honest feedback from 404 consumers with an average rating of 4.7.

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