Best Lightweight Trail Running Shoes for Women of 2025

The SALOMON Sense Ride Shoes are designed for ultimate versatility on the trails. With the Energy Save midsole, you will experience the perfect blend of plush cushioning and responsive support, ensuring comfort during your runs. The All Terrain Contagrip offers excellent grip, giving you confidence on various surfaces, whether muddy or rocky. Additionally, the lightweight and flexible 3D mesh upper provides a secure and comfortable fit, allowing you to focus on your performance without distractions.

The SALOMON Sense Ride Shoes are designed for the versatile trail runner, providing a perfect balance of plush cushioning and responsive support through their Energy Save midsole. You can confidently tackle various terrains thanks to the All Terrain Contagrip, which ensures excellent traction. The lightweight and flexible 3D mesh upper offers an optimized and comfortable fit, making your runs more enjoyable. These features work together to enhance your performance, whether you're on a rocky path or a smooth trail.

The adidas Tracerocker 2.0 is designed for trail running, featuring a lightweight EVA midsole that provides endless cushioning for a soft ride, ensuring comfort during long distances. Its grippy traxion rubber outsole gives you confidence on various terrains, allowing you to tackle any path without slipping. The breathability of the shoes ensures your feet stay cool and comfortable, making every run enjoyable. With these features combined, the Tracerocker 2.0 offers a reliable and supportive experience for your trail adventures.

The HOBIBEAR Trail Running Shoes offer a comfortable fit, ensuring you enjoy long walks or runs without discomfort. Their breathable design keeps your feet dry, making them perfect for warm weather or intense activities. With a wear-resistant and non-slip sole, you can confidently tackle various terrains without worrying about slips or wear. Additionally, their lightweight and flexible structure reduces fatigue, allowing you to move freely and easily during your outdoor adventures.

The HOBIBEAR Trail Running Shoes offer a wide toe box, allowing your feet to return to their natural shape for enhanced comfort. The unique five-toe box design provides a barefoot-like feel, giving you lightweight support whether you are on mountain trails or in the gym. With a thin outsole and zero drop heel, you can maintain proper posture and enjoy perfect balance during your activities. The high-density rubber outsole ensures excellent traction, keeping you stable and secure on various surfaces.

The Salomon Speedcross 4 is designed for women who love trail running. Its aggressive lug pattern ensures excellent grip on soft and technical trails, allowing you to navigate challenging terrains with confidence. The combination of Sensifit and Quicklace provides a snug fit, ensuring your foot stays secure during your runs. The performance last shape and endoFit add a layer of comfort and support, making you feel connected to the trail. With just the right amount of protection, these shoes are perfect for tackling demanding courses.

The Merrell MORPHLITE Shoe features a Jacquard upper made with 100% recycled materials, ensuring both style and sustainability. Its internal bootie design provides a snug fit, giving you confidence during your runs. You will appreciate the 100% recycled breathable mesh lining that keeps your feet comfortable and ventilated. Additionally, the shoe boasts a 50% recycled EVA foam footbed atop a FloatPro Foam midsole, offering lightweight comfort that lasts throughout your adventures.

The SALOMON Sense Ride Shoes are designed for versatility, making them ideal for various trail running conditions. The Energy Save midsole provides a perfect balance of cushioning and responsive support, ensuring a comfortable run. With All Terrain Contagrip, you can enjoy excellent grip on different surfaces, boosting your confidence while navigating diverse terrains. Additionally, the lightweight 3D mesh upper offers flexibility and durability, ensuring your feet stay secure and comfortable during your adventures.

The Loraxs Pro Barefoot Shoes offer a comfortable and safe experience with their anti-slip soles, ensuring you can walk confidently on various terrains. Designed for convenience, these shoes feature a closed design and elastic band, allowing you to slip them on easily. The breathable material keeps your feet dry and cool, preventing discomfort during extended wear. Ideal as a gift, these shoes blend practicality with style, making them a thoughtful choice for family and friends.

The Columbia Montrail Trinity Ag II is designed for trail runners who seek a lightweight and responsive experience. With its Navic Fit, the shoe ensures comfort and stability on uneven terrain, allowing you to enjoy your runs without worrying about your footing. The Techlite+ cushioning provides long-lasting support, giving you an energy boost for those challenging trails. Additionally, the breathable mesh and asymmetrical lacing enhance your overall fit, ensuring that your feet feel secure and comfortable throughout your adventures.