Best Track & Field Shoes for Women of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 6 Feb 2025

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If you're a woman who loves track and field, you'll want to check out these top-notch track and field shoes. Designed specifically for women, these shoes offer the perfect combination of comfort, support, and performance. With their lightweight construction, they'll help you stay swift on your feet and reach new heights in your athletic pursuits. Whether you're sprinting, jumping, or throwing, these track and field shoes will give you the edge you need to excel in your sport. Don't miss out on the opportunity to take your performance to the next level with these high-quality shoes.

At a Glance: Our Top Picks

PUMA evoSPEED Sprint 10 Track Shoes Cover #TOP 1
PUMA evoSPEED Sprint 10 Track Shoes
ftb score rating icon 9.8
Saucony Jazz Original Vintage Trainers for Women Cover #TOP 2
Saucony Jazz Original Vintage Trainers for Women
ftb score rating icon 9.7
Nike Women's Air Zoom Pegasus 36 Shoes Cover #TOP 3
Nike Women's Air Zoom Pegasus 36 Shoes
ftb score rating icon 9.5

Top 10 Track & Field Shoes for Women

#TOP 1

PUMA evoSPEED Sprint 10 Track Shoes

193452
9 UK
PUMA evoSPEED Sprint 10 Track Shoes Cover
evoSPEED Sprint 10 (Unisex)

The PUMA evoSPEED Sprint 10 is designed for lightweight performance, making it an excellent choice for your track and field activities. Its CMEVA midsole offers a comfortable fit while reducing weight, allowing you to move with ease. The RAPIDAGILITY soleplate provides a combination of conical and bladed studs for superior traction, helping you achieve better stability during sprints. Additionally, with 16 removable 6 mm spike pins, you can customise your setup for both indoor and outdoor tracks, ensuring compliance with international standards.

What We Like
Lightweight design
Excellent traction
Customisable spikes
Comfortable fit
#TOP 2

Saucony Jazz Original Vintage Trainers for Women

S60368136
Pink
5 UK
Saucony Jazz Original Vintage Trainers for Women Cover
Saucony Jazz Original Vintage Trainers Pink - Womens

The Saucony Jazz Trainers feature a lace-up front and a padded collar, providing you with a secure and comfortable fit. The combination of nylon, suede, and mesh in the upper ensures durability and breathability, making these trainers ideal for long wear. An unlined tongue adds to the comfort, while the bespoke sockliner offers personalised support, enhancing your overall experience. With their vintage design, these trainers not only perform well but also keep you stylish on the track.

What We Like
Comfortable padded collar
Durable material blend
Customisable sockliner
Stylish vintage design
#TOP 3

Nike Women's Air Zoom Pegasus 36 Shoes

AQ8006
6 UK
Nike Women's Air Zoom Pegasus 36 Shoes Cover
Nike W Air Zoom Pegasus 36 Shield, Women’s Track & Field Shoes, Multicolour (Black/Black/Metallic Silver 001), 6 UK (40 EU)

The Nike Pegasus 36 Shoes offer fantastic lightness, making them perfect for swift movements during your track and field activities. Their cushioning provides excellent support, ensuring comfort even during the most intense workouts. These sneakers are designed specifically for women, allowing for a tailored fit that enhances performance. With their stylish multicolour design, you can look great while achieving your best on the track.

What We Like
Lightweight design
Excellent cushioning
Women-specific fit
Stylish appearance
Great for track activities
#TOP 4

Nike Women's W AIR Zoom Vomero 16 Shoes

DA7698-003
Black Mtlc Gold
6 UK
Nike Women's W AIR Zoom Vomero 16 Shoes Cover
Nike Women's W AIR Zoom Vomero 16 Gymnastics Shoes, Black/MTLC Gold, 6 UK

The Nike Vomero 16 Shoes are designed specifically for women engaging in track and field activities. Made with synthetic outer and lining materials, these shoes provide durability and comfort, ensuring they withstand regular use. The normal shoe width offers a comfortable fit, allowing you to move freely without any tightness. The striking black and metallic gold colour not only looks stylish but also adds a touch of flair to your athletic wear. You will appreciate the combination of performance and aesthetics in these versatile shoes.

What We Like
Durable synthetic materials
Comfortable normal width
Stylish black and gold design
Ideal for track and field
#TOP 5

Velaasa Stones Throwing Shoes for Discus and Shot Put

Velaasa
2d1d3109-67c6-4cc3-a9f9-f3af889d7aa8
Blue
12 UK
Velaasa Stones Throwing Shoes for Discus and Shot Put Cover
Velaasa Stones | Throwing Shoe | Men and Womens Discus Shoes | Shotput | Track and Field Training | Blue

The Velaasa Stones Shoes are expertly designed for rotational speed, making them ideal for discus, shot put, and hammer throw events. The durable mesh upper ensures you have the foot mobility needed for optimum performance, while the flexible outsole provides excellent ground contact, allowing you to apply maximum force in the correct positions. Their advanced rubber technology offers a smooth spinning experience, enhancing your throwing technique. You can choose from a variety of stylish colours to match your personal preference.

What We Like
Designed for optimal rotational speed
Durable and flexible mesh upper
Advanced rubber for smooth spins
Multiple colour options available
#TOP 6

Saucony Women's Ballista Md Track Spikes

S19071-16
Vizigld Vizired
9 UK
Saucony Women's Ballista Md Track Spikes Cover
Saucony Women's Ballista Md Track Spikes, Vizigld/Vizired, 9 UK

The Saucony Ballista Md Spikes are designed for track and field athletes seeking performance and comfort. With a 6-pin spike plate, these shoes provide excellent traction, allowing you to accelerate with confidence on the track. The woven upper ensures breathability, keeping your feet cool during intense workouts. Additionally, the SSL EVA midsole offers lightweight cushioning, reducing fatigue as you compete in events ranging from 400m to a mile. Weighing just 3.9oz, these spikes enhance your speed without weighing you down.

What We Like
Excellent traction on track
Breathable woven upper
Lightweight cushioning
Ideal for various distances
Comfortable for intense workouts
#TOP 7

NIKE Women's W React Pegasus Trail 4 Sneakers

DJ6159-401
4.5 UK
NIKE Women's W React Pegasus Trail 4 Sneakers Cover
NIKE Women's W React Pegasus Trail 4 Sneaker, LT Photo Blue/Metallic Silver-Track, 4.5 UK

The NIKE Pegasus Trail 4 Sneakers offer excellent cushioning and comfort, making them perfect for your running or outdoor activities. The breathable fabric ensures your feet stay cool, allowing for a more pleasant experience during long wear. Additionally, the rubber sole provides reliable traction and durability on various surfaces, giving you the confidence to tackle any terrain. With these features, the NIKE Pegasus Trail 4 Sneakers are designed to enhance your performance while keeping you comfortable and supported.

What We Like
Comfortable cushioning
Breathable materials
Durable rubber sole
Great for outdoor activities
#TOP 8

Saucony Women's Spitfire 4 Track Shoe in Pink/Grey

S19034-1
Pink Grey
8.5 UK
Saucony Women's Spitfire 4 Track Shoe in Pink/Grey Cover
Saucony Women's Spitfire 4 Track Shoe, Pink/Grey, 10.5 M US

The Saucony Spitfire 4 Shoes are designed for speed and agility on the track. Their lightweight construction allows you to move swiftly, enhancing your performance during sprints or races. With a focus on providing a fast experience, these shoes help you achieve your personal best. The pink and grey colour scheme adds a stylish touch, making you feel confident while you compete. Whether you are a seasoned athlete or a beginner, these shoes can elevate your training sessions.

What We Like
Fast performance
Lightweight design
Stylish colour scheme
Ideal for track events
#TOP 9

Saucony Women's Kilkenny XC9 Spike Running Shoes

S19080-85
Fog Black Vizi
9.5 UK
Saucony Women's Kilkenny XC9 Spike Running Shoes Cover
Saucony Women's Kilkenny Xc9 Varsity Spike Cross Country Running Shoes, Fog/Black/Vizi, 9.5 UK

The Kilkenny XC9 Running Shoes from Saucony are designed specifically for cross country runners. The shoe features a 4-pin spike plate, providing excellent traction on various terrains, enhancing your stability and speed. The breathable mesh upper keeps your feet cool and comfortable during races. Additionally, the eye-catching 3D PRINT graphic detailing adds a stylish touch while ensuring durability. With the SSL EVA midsole, you can enjoy lightweight cushioning that absorbs impact, making your runs more enjoyable and less strenuous.

What We Like
Excellent traction and stability
Breathable for comfort
Durable graphic detailing
Lightweight cushioning
#TOP 10

adidas Women's Strutter Track Shoes in Purple

EG8008
3.5 UK
adidas Women's Strutter Track Shoes in Purple Cover
adidas Women's Strutter Shoes Sneaker, Legacy Purple Legacy Purple Tactile Gold Met F17, 3.5 UK

The adidas Strutter Shoes offer a stylish yet practical option for women looking for track and field footwear. With a striking Legacy Purple and Tactile Gold Met colour scheme, these shoes not only look good but also provide comfort during physical activities. The women's design ensures a perfect fit, allowing you to move freely without discomfort. Additionally, the quality materials used in these shoes enhance durability, making them a reliable choice for regular use.

What We Like
Stylish design
Comfortable fit
Durable materials
Great for physical activities
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What shoes should I wear for track and field?

You can wear normal running shoes or trainers to practice and race in, but if you want to have a competitive edge, track spikes will surely provide that. Track spikes come in different styles, designs and price ranges.

2. Are there special shoes for track?

Two types of track shoes are available: racing flats and racing spikes. A racing flat looks like a thin, pared down version of the typical training shoe.

3. What are tracks shoes called?

Track spikes, or just spikes, are a type of footwear featuring protruding spikes on the soles used by athletes when racing on the track. Some spikes are designed for longer-term training on tracks, but generally the shoes are used for racing.

4. Why do athletes in track and field events wear spiked shoes?

Just as soccer and football cleats offer grip on a grass field, spiked shoes provide traction and speed on a track-and they're much lighter than a training shoe.

Editor's Notes

During our track & field shoes for women research, we found 249 track & field shoes for women products and shortlisted 10 quality products. We collected and analyzed 39,817 customer reviews through our big data system to write the track & field shoes for women list. We found that most customers choose track & field shoes for women with an average price of £63.73.

The track & field shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of track & field shoes for women, including PUMA, Saucony, NIKE, Velaasa, adidas.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.