Best Backless Sports Dresses for Women of 2025

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Backless sports dresses are stylish and functional garments designed specifically for active women. These dresses offer a unique combination of fashion and functionality, allowing women to look their best while participating in sports or engaging in physical activities. Made from high-quality materials, these dresses provide comfort and breathability, ensuring that women stay cool and dry during their workouts. With a variety of colours and designs to choose from, backless sports dresses are a great choice for women who want to look and feel great while staying active.
At a Glance: Our Top Picks
Top 10 Backless Sports Dresses for Women
ABOCIW Women's Backless Lace Up Tennis Dress
The ABOCIW Tennis Dress is designed for both style and performance. Made from a comfortable blend of nylon and spandex, it offers the ideal support for various activities such as tennis, golf, and workouts. The sexy backless design with a built-in bra provides extra comfort and confidence, while the flattering A-line shape helps smooth trouble areas. With convenient hidden pockets in the shorts, you can easily carry essentials like your phone and keys, making it perfect for an active lifestyle.
ABOCIW Women's Square Neck Tennis Dress with Shorts
The ABOCIW Tennis Dress is crafted from a premium blend of 75% polyamide and 25% elastane, ensuring you can move freely and comfortably on the court. Its stylish sleeveless design features adjustable spaghetti straps and a square neckline, which keeps you cool during intense activities. The chic side slit not only enhances your elegance but also improves your mobility, allowing you to make those powerful moves without restriction. With a built-in shorts layer and detachable pads, this dress offers both convenience and total coverage as you play.
XXTAXN Women's Casual Tennis Dress with Shorts
The XXTAXN Tennis Workout Dress is crafted from soft, breathable, and stretchy fabric, ensuring a comfortable fit that gently hugs your curves while providing slight tummy control. The moisture-wicking material keeps you cool during workouts and everyday activities. With adjustable straps, this dress accommodates various body shapes, allowing you to customise your fit for maximum comfort. Additionally, the built-in shorts offer coverage and convenience, making it perfect for both exercise and casual outings.
FKEEP Women's Two Piece Tennis Dress
The FKEEP Tennis Dress offers a comfortable and stylish solution for active women. Made from stretchable fabric, it hugs your body while keeping you dry during workouts with its excellent moisture-wicking properties. The dress features a split design that enhances movement and style, perfect for various activities. With built-in shorts and a pocket, you can conveniently store small essentials while on the go. This versatile dress is ideal for everything from tennis to casual outings, allowing you to set trends wherever you are.
DINGJIUYAN Black Gothic Lace Mini Dress
The DINGJIUYAN Gothic Mini Dress is perfect for those who love a unique style. Its goth-inspired design includes a flattering V-neck and eye-catching half-moon corset, making it an ideal choice for parties or clubbing. The black lace fabric adds a touch of elegance, while the backless feature ensures comfort and a sexy silhouette. You'll appreciate the versatility of this dress, as it can easily be paired with various accessories to create stunning looks that express your individuality.
Sexyasasii Women's Tennis Dress with Shorts
The Sexyasasii Tennis Dress is designed for comfort and style during your workouts. Made from soft, breathable fabric, it keeps you cool whether you're playing tennis or engaging in daily activities. The ruched straps not only add a fashionable touch but also ensure a secure fit. Its cut-out backless design enhances ventilation, allowing for easy movement. Plus, the built-in bra offers excellent support, making it perfect for those intense matches.
Dokuritu Women's Blue Tennis Dress with Shorts
The Dokuritu Tennis Dress is crafted from soft and breathable fabric, ensuring you remain comfortable and cool during your activities. Its stylish pleated shoulder straps provide an adjustable fit, while the hollow back design enhances ventilation. The built-in bra offers excellent support for intense workouts, and the lightweight, flowing design allows for easy movement. Additionally, the separate shorts ensure breathability, making it perfect for various sports, whether it’s tennis or golf.
Goth Dark Punk Off Shoulder T-Shirt
The DINGJIUYAN Criss Cross Top is a stylish and versatile addition to your wardrobe. Featuring a sexy criss cross design, this top offers a flattering fit that enhances your silhouette, making it perfect for a night out. The bow tie detail adds a charming touch, allowing you to express your personal style effortlessly. Additionally, its lace-up design provides a trendy look that can be easily paired with various bottoms, ensuring you stand out wherever you go. Embrace your inner goth with this eye-catching piece.
Plus Size Gothic Hi Low Swing Dress
The XKBHYD Goth Dress is a stylish choice for all seasons. Its strapless design and adjustable spaghetti straps offer flexibility and comfort, allowing you to enjoy your party without worry. The mini length is perfect for showcasing your legs, while the slight stretch ensures a slim fit that flatters your figure. With a secure zipper closure, you can easily put it on and take it off, making it a convenient addition to your wardrobe for any special occasion.
AMhomely Elegant V-Neck Mini Dress
The AMhomely Mini Dress features a stylish square neck and comfortable puff short sleeves, making it an excellent choice for various occasions. Its soft polyester and spandex blend ensures lightness and comfort, perfect for enjoying warm spring and summer days. The dress is easy to care for, as it dries quickly and maintains its shape, colour, and quality after washing. With its boho print and elegant design, you can effortlessly transition from casual outings to more formal events.
During our backless sports dress for women research, we found 30 backless sports dress for women products and shortlisted 10 quality products. We collected and analyzed 4,770 customer reviews through our big data system to write the backless sports dresses for women list. We found that most customers choose backless sports dresses for women with an average price of £31.60.
The backless sports dresses for women are available for purchase. We have researched hundreds of brands and picked the top brands of backless sports dresses for women, including ABOCIW, XXTAXN, FKEEP, DINGJIUYAN, Sexyasasii.

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