Best Sound Therapy of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Sound therapy is a holistic approach to healing that uses sound waves to promote physical and emotional well-being. It involves the use of various instruments such as singing bowls, gongs, chimes, and tuning forks to produce vibrations that stimulate the body's natural healing processes. Sound therapy has been used for centuries to reduce stress, anxiety, and pain, as well as to improve sleep, concentration, and overall mood. It is a safe and non-invasive alternative to traditional medicine that can be used in conjunction with other treatments to enhance their effectiveness.

At a Glance: Our Top Picks

Sound Oasis Bluetooth Tinnitus Relief System Cover #TOP 1
Sound Oasis Bluetooth Tinnitus Relief System
ftb score rating icon 9.9
Sound Oasis BST-100 Sleep Sound System Cover #TOP 2
Sound Oasis BST-100 Sleep Sound System
ftb score rating icon 9.8
Sound Oasis Portable Tinnitus Sound Machine Cover #TOP 3
Sound Oasis Portable Tinnitus Sound Machine
ftb score rating icon 9.6

Top 10 Sound Therapy

#TOP 1

Sound Oasis Bluetooth Tinnitus Relief System

BST-80-20T
Black
BST-80-25T
Sound Oasis Bluetooth Tinnitus Relief System Cover
Sound Oasis® Bluetooth® Tinnitus Sound Therapy System® - Sleep Better, Manage and Mask Tinnitus, 25 Built-in Sounds for Tinnitus Relief, 12-Hour Sound Duration

The Sound Oasis Tinnitus System offers you 25 built-in sounds specifically designed for tinnitus relief, helping you to sleep better through the night. With its Bluetooth technology, you can stream your favourite music or sounds from your device within a convenient range of 30 feet. The included Sound Oasis Professional Tinnitus Frequency App provides even more calming sounds, allowing you to personalise your relaxation experience. Plus, with flexible power options, you can enjoy continuous use whether it’s plugged in or running on its rechargeable battery.

What We Like
25 soothing sounds available
Bluetooth for easy streaming
Includes relaxing app
Rechargeable battery option
Helpful tinnitus management booklet
#TOP 2

Sound Oasis BST-100 Sleep Sound System

BST-100
Sound Oasis BST-100 Sleep Sound System Cover
Sound Oasis Bluetooth Sleep Sound Therapy System BST-100 Revolutionary Sound Machine and Bluetooth Speaker in one ** New Model **

The Sound Oasis BST-100 is designed to enhance your sleep experience. It features built-in sounds that can help block out noise and manage tinnitus, making it ideal for use in dorms or a baby's room. With 10 high-quality sounds preloaded on a micro SD card, you can enjoy uninterrupted sound for up to 8 hours. Additionally, you can stream music or new sounds from any Bluetooth-enabled device, providing you with exceptional versatility. The compact design ensures it fits easily in any space.

What We Like
Improves sleep quality
Compact and portable design
Bluetooth streaming capability
Preloaded with soothing sounds
Rechargeable battery for convenience
#TOP 3

Sound Oasis Portable Tinnitus Sound Machine

S-002-01
Black
1 Count (Pack of 1)
Sound Oasis Portable Tinnitus Sound Machine Cover
Sound Oasis World's Smallest Portable Tinnitus Sound Machine Helps Relax, Sleep, Mask Tinnitus, Block Noise & Concentrate - 24 Tinnitus & Nature Sounds

The Sound Oasis S-002-01 is an incredibly portable sound machine designed to enhance your sleep and relaxation. Its compact size allows you to use it anywhere, helping you avoid disturbances from phones and digital devices. With 24 specially composed sound tracks, you can experience uninterrupted sleep and relaxation. These soothing sounds have been developed by doctors, ensuring they effectively assist your brain in transitioning to a more restful state. Plus, with a remarkable 15 hours of runtime on a single charge, you can enjoy sound therapy during long travels or throughout the night.

What We Like
Compact and lightweight design
24 soothing sound tracks
Doctor-developed sound options
15 hours of runtime
Ideal for travel and relaxation
#TOP 4

Color Noise Sound Machine with Night Light

Color Noise
Black
1 Count (Pack of 1)
Color Noise Sound Machine with Night Light Cover
Color Noise Sound Machines with 10 Colors Night Light 25 Soothing Sounds and Sleep White Noise Machine 32 Volume Levels 5 Timers Adjustable Brightness Memory Function for Adults Kids Baby (Black)

The Color Noise Machine offers 25 soothing sounds, including various white noise and natural sounds, which can help you fall asleep and mask disruptive noises. Additionally, it features 10 adjustable night lights, perfect for creating a calming atmosphere in your bedroom or during late-night tasks. With five timer settings, you can customise the duration of sound playback, allowing you to drift off without worry. Its lightweight design and intuitive controls make it easy to use, ensuring you can quickly adjust settings to suit your needs.

What We Like
Variety of soothing sounds
Adjustable night light options
Multiple timer settings
Lightweight and portable
#TOP 5

Easysleep Sound Machine with 25 Sounds

EWN-I1C
Black
1 Count (Pack of 1)
Easysleep Sound Machine with 25 Sounds Cover
Easysleep Sound White Noise Machine with 25 Soothing Sounds with 32 Levels of Volume 5 Timers Memory Function for Adults Babies and Kids

The Easysleep Sound Machine offers 25 non-looping sleep sounds, including white noise, ocean waves, and lullabies, helping you create a peaceful environment for relaxation or sleep. With 32 volume levels, you can easily mask disruptive noises, ensuring a comfortable atmosphere. The machine features five timer settings, allowing you to choose auto-off times between 60 and 240 minutes. Its compact design makes it ideal for travel or use at home, fitting easily into your handbag or suitcase.

What We Like
Multiple soothing sounds available
Adjustable volume levels
Convenient timer options
Compact and portable design
#TOP 6

Sound Oasis Bluetooth Sleep Sound Machine

BST-80-20
Black
BST-80-20
Sound Oasis Bluetooth Sleep Sound Machine Cover
Sound Oasis Pink Noise Bluetooth Sound Machine for Sleeping, 20 Non-Looping Soothing Sounds with Speaker & Memory Function, Portable Sleep Sound Therapy for Home, Office or Travel

The Sound Oasis Sleep Machine is designed to enhance your sleep experience. Developed with input from sleep expert Dr. Lee Bartel, it features 20 soothing sounds that play continuously for 8 hours, helping you drift off peacefully. You can easily stream your favourite music via Bluetooth or use the free Sound Oasis App. Additionally, it allows for custom sound expansion with a micro SD card, giving you endless options to create your perfect sleep environment. Its compact size makes it ideal for use at home or while travelling.

What We Like
20 soothing sounds available
Bluetooth streaming capability
Custom sound library option
Portable and compact design
Rechargeable battery for convenience
#TOP 7

BrownNoise Soothing Sound Machine with Lights

BrownNoise
BWN-T8
White
White
BrownNoise Soothing Sound Machine with Lights Cover
White Noise Machine Brown Noise Machine with 30 Soothing Sounds 12 Colors Night Light Sound Machine for Adults Baby Kids Sleep Machines Memory Function 36 Volume Levels 5 Timers for Home Office Travel

The BrownNoise Sound Machine offers an impressive selection of 30 soothing sounds, including various types of white noise and natural sounds, perfect for easing stress and promoting relaxation. With 12 night light colours, you can easily create a calming atmosphere tailored to your preferences. The adjustable night light feature provides soft lighting, making it ideal for babies during night feedings. Additionally, it includes a timer function with options for auto-off, allowing you to enjoy uninterrupted sleep or meditation without worry.

What We Like
Diverse soothing sound options
Customisable night light colours
Adjustable soft lighting
Convenient timer settings
Compact and portable design
#TOP 8

GMEKA Portable White Noise Machine for Adults

GMEKA
BZY-02
Grey
GMEKA Portable White Noise Machine for Adults Cover
White Noise Machine Baby, Portable White Noise Machine for Adults with 2000mAh Battery, Rain Sound Machine with 21 Soothing Sounds, Sound Therapy with Timer and Volume Adjustment for Sleeping Nursery

The GMEKA White Noise Machine is designed to help you and your baby sleep better. It features 21 soothing sounds, including white noise, lullabies, and nature sounds, ensuring you find the perfect sound for relaxation. With 30 volume levels, you can easily adjust it to your preferred sound level for a peaceful night’s sleep. The built-in timer function allows you to set it for 30, 60, or 90 minutes, or opt for continuous play, making it convenient for any sleeping routine. Its large 2000mAh battery provides up to 20 hours of use, ideal for travel and on-the-go comfort.

What We Like
Multiple soothing sound options
Adjustable volume settings
Convenient timer function
Long-lasting battery life
#TOP 9

Body Weighted Tuning Forks for Healing

LOTS OF ZEN
Body Weighted Tuning Forks for Healing Cover
Tuning Forks for Healing (128Hz, 256Hz, 512Hz) — Body Weighted Tuning Forks Medical for Chakra Healing — Ideal Spiritual Gift for Women — Tuning Fork Set Frequency Healing Devices

The LOTS OF ZEN Tuning Forks are multifunctional tools perfect for both musical and health applications. You can use them for subtle energy work, balancing energy centres, and clearing your living space. Their compact and ergonomic design makes them travel-friendly, allowing you to carry them anywhere for on-the-go healing. This complete kit includes a mallet and three forks, each producing key healing frequencies of 128Hz, 256Hz, and 512Hz, making them ideal for chakra alignment and sound healing.

What We Like
Multifunctional for various uses
Compact and travel-friendly design
Includes essential healing frequencies
Great for energy balancing
Perfect as a unique gift
#TOP 10

Magicteam Sleep Sound Machine with 40 Sounds

B1-B2
White
1 Count (Pack of 1)
Magicteam Sleep Sound Machine with 40 Sounds Cover
Magicteam Sleep Sound White Noise Machine with 40 Natural Soothing Sounds and Memory Function 32 Levels of Volume Sleep Timer Sound Therapy for Baby Kids Adults (White)

The Magicteam Sleep Sound Machine provides a soothing environment with 40 non-looping sleep sounds, including white noise, lullabies, and nature sounds like rain and birds. You can easily adjust the volume with 32 levels, ensuring the perfect comfort for you or your baby. The sleep timer allows you to set playtime for 1, 2, or 3 hours, or choose continuous playback. Additionally, its memory function remembers your last settings, making it convenient for nightly use.

What We Like
40 soothing sound options
32 adjustable volume levels
Sleep timer functionality
Memory function for convenience
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is sound therapy and how does it work?

Sound therapy deconstructs music into pure sound, harnessing the knowledge that sound can have a powerful effect on our emotions. Sound therapists believe that we are all made up of different energy frequencies. They use sound frequencies to interact with these, thus attempting to rebalance the body's energy.

2. Is sound therapy effective?

Music therapy can reduce stress and promote relaxation. It's been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain.

3. What does sound healing do for the body?

The harmonizing effect produced by the sound creates a soothing effect throughout the entire body. When different sound vibrations and frequencies are created, it impacts the body and its meridians helping you promote deep relaxation, induce total relaxation, release emotional trauma, and relieve stress and anxiety.

Editor's Notes

During our sound therapy research, we found 105 sound therapy products and shortlisted 10 quality products. We collected and analyzed 118,383 customer reviews through our big data system to write the sound therapy list. We found that most customers choose sound therapy with an average price of £21.31.

The sound therapy are available for purchase. We have researched hundreds of brands and picked the top brands of sound therapy, including Sound Oasis, Color Noise, Easysleep, BrownNoise, GMEKA. The seller of top 1 product has received honest feedback from 1,883 consumers with an average rating of 4.8.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."