Best Sound Therapy of 2025

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Sound therapy is a holistic approach to healing that uses sound waves to promote physical and emotional well-being. It involves the use of various instruments such as singing bowls, gongs, chimes, and tuning forks to produce vibrations that stimulate the body's natural healing processes. Sound therapy has been used for centuries to reduce stress, anxiety, and pain, as well as to improve sleep, concentration, and overall mood. It is a safe and non-invasive alternative to traditional medicine that can be used in conjunction with other treatments to enhance their effectiveness.
At a Glance: Our Top Picks
Top 10 Sound Therapy
Sound Oasis Bluetooth Tinnitus Relief System
The Sound Oasis Tinnitus System offers you 25 built-in sounds specifically designed for tinnitus relief, helping you to sleep better through the night. With its Bluetooth technology, you can stream your favourite music or sounds from your device within a convenient range of 30 feet. The included Sound Oasis Professional Tinnitus Frequency App provides even more calming sounds, allowing you to personalise your relaxation experience. Plus, with flexible power options, you can enjoy continuous use whether it’s plugged in or running on its rechargeable battery.
Sound Oasis BST-100 Sleep Sound System
The Sound Oasis BST-100 is designed to enhance your sleep experience. It features built-in sounds that can help block out noise and manage tinnitus, making it ideal for use in dorms or a baby's room. With 10 high-quality sounds preloaded on a micro SD card, you can enjoy uninterrupted sound for up to 8 hours. Additionally, you can stream music or new sounds from any Bluetooth-enabled device, providing you with exceptional versatility. The compact design ensures it fits easily in any space.
Sound Oasis Portable Tinnitus Sound Machine
The Sound Oasis S-002-01 is an incredibly portable sound machine designed to enhance your sleep and relaxation. Its compact size allows you to use it anywhere, helping you avoid disturbances from phones and digital devices. With 24 specially composed sound tracks, you can experience uninterrupted sleep and relaxation. These soothing sounds have been developed by doctors, ensuring they effectively assist your brain in transitioning to a more restful state. Plus, with a remarkable 15 hours of runtime on a single charge, you can enjoy sound therapy during long travels or throughout the night.
Color Noise Sound Machine with Night Light
The Color Noise Machine offers 25 soothing sounds, including various white noise and natural sounds, which can help you fall asleep and mask disruptive noises. Additionally, it features 10 adjustable night lights, perfect for creating a calming atmosphere in your bedroom or during late-night tasks. With five timer settings, you can customise the duration of sound playback, allowing you to drift off without worry. Its lightweight design and intuitive controls make it easy to use, ensuring you can quickly adjust settings to suit your needs.
Easysleep Sound Machine with 25 Sounds
The Easysleep Sound Machine offers 25 non-looping sleep sounds, including white noise, ocean waves, and lullabies, helping you create a peaceful environment for relaxation or sleep. With 32 volume levels, you can easily mask disruptive noises, ensuring a comfortable atmosphere. The machine features five timer settings, allowing you to choose auto-off times between 60 and 240 minutes. Its compact design makes it ideal for travel or use at home, fitting easily into your handbag or suitcase.
Sound Oasis Bluetooth Sleep Sound Machine
The Sound Oasis Sleep Machine is designed to enhance your sleep experience. Developed with input from sleep expert Dr. Lee Bartel, it features 20 soothing sounds that play continuously for 8 hours, helping you drift off peacefully. You can easily stream your favourite music via Bluetooth or use the free Sound Oasis App. Additionally, it allows for custom sound expansion with a micro SD card, giving you endless options to create your perfect sleep environment. Its compact size makes it ideal for use at home or while travelling.
BrownNoise Soothing Sound Machine with Lights
The BrownNoise Sound Machine offers an impressive selection of 30 soothing sounds, including various types of white noise and natural sounds, perfect for easing stress and promoting relaxation. With 12 night light colours, you can easily create a calming atmosphere tailored to your preferences. The adjustable night light feature provides soft lighting, making it ideal for babies during night feedings. Additionally, it includes a timer function with options for auto-off, allowing you to enjoy uninterrupted sleep or meditation without worry.
GMEKA Portable White Noise Machine for Adults
The GMEKA White Noise Machine is designed to help you and your baby sleep better. It features 21 soothing sounds, including white noise, lullabies, and nature sounds, ensuring you find the perfect sound for relaxation. With 30 volume levels, you can easily adjust it to your preferred sound level for a peaceful night’s sleep. The built-in timer function allows you to set it for 30, 60, or 90 minutes, or opt for continuous play, making it convenient for any sleeping routine. Its large 2000mAh battery provides up to 20 hours of use, ideal for travel and on-the-go comfort.
Body Weighted Tuning Forks for Healing
The LOTS OF ZEN Tuning Forks are multifunctional tools perfect for both musical and health applications. You can use them for subtle energy work, balancing energy centres, and clearing your living space. Their compact and ergonomic design makes them travel-friendly, allowing you to carry them anywhere for on-the-go healing. This complete kit includes a mallet and three forks, each producing key healing frequencies of 128Hz, 256Hz, and 512Hz, making them ideal for chakra alignment and sound healing.
Magicteam Sleep Sound Machine with 40 Sounds
The Magicteam Sleep Sound Machine provides a soothing environment with 40 non-looping sleep sounds, including white noise, lullabies, and nature sounds like rain and birds. You can easily adjust the volume with 32 levels, ensuring the perfect comfort for you or your baby. The sleep timer allows you to set playtime for 1, 2, or 3 hours, or choose continuous playback. Additionally, its memory function remembers your last settings, making it convenient for nightly use.
Frequently Asked Questions (FAQs)
1. What is sound therapy and how does it work?
Sound therapy deconstructs music into pure sound, harnessing the knowledge that sound can have a powerful effect on our emotions. Sound therapists believe that we are all made up of different energy frequencies. They use sound frequencies to interact with these, thus attempting to rebalance the body's energy.
2. Is sound therapy effective?
Music therapy can reduce stress and promote relaxation. It's been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain.
3. What does sound healing do for the body?
The harmonizing effect produced by the sound creates a soothing effect throughout the entire body. When different sound vibrations and frequencies are created, it impacts the body and its meridians helping you promote deep relaxation, induce total relaxation, release emotional trauma, and relieve stress and anxiety.
During our sound therapy research, we found 105 sound therapy products and shortlisted 10 quality products. We collected and analyzed 118,383 customer reviews through our big data system to write the sound therapy list. We found that most customers choose sound therapy with an average price of £21.31.
The sound therapy are available for purchase. We have researched hundreds of brands and picked the top brands of sound therapy, including Sound Oasis, Color Noise, Easysleep, BrownNoise, GMEKA. The seller of top 1 product has received honest feedback from 1,883 consumers with an average rating of 4.8.

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."