Best Arch Support Running Socks for Women of 2025

Keira Murphy Avatar
Keira Murphy
Last Updated: 10 Feb 2025

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The Arch Support Running Socks are designed to provide comfort and stability for women during their running sessions. These socks feature a built-in arch support system that helps to reduce foot fatigue and provide extra cushioning. The breathable fabric helps to keep feet dry and cool, while the seamless toe design prevents irritation and blisters. Whether you are a seasoned runner or just starting out, these socks are a must-have addition to your running gear.

At a Glance: Our Top Picks

Spairs Ladies Cushioned Ankle Sport Socks Cover #TOP 1
Spairs Ladies Cushioned Ankle Sport Socks
ftb score rating icon 9.8
Storm Bloc Ladies Cushioned Running Socks Cover #TOP 2
Storm Bloc Ladies Cushioned Running Socks
ftb score rating icon 9.7
Storm Bloc Ladies Breathable Ankle Socks Cover #TOP 3
Storm Bloc Ladies Breathable Ankle Socks
ftb score rating icon 9.5

Top 10 Arch Support Running Socks for Women

#TOP 1

Spairs Ladies Cushioned Ankle Sport Socks

Spairs
SPLS013
Ankle Black
Spairs Ladies Cushioned Ankle Sport Socks Cover
Spairs Ladies Technical Ankle Sport Socks, Cushioned Foot, Arch Supports, Breathable Panels, Performance Yarn, Soft, Comfortable, Ankle Length, Multipack of 5 Pairs, Size 4-8 Ankle Black

Spairs Ankle Sport Socks are designed to offer comfort and convenience. They arrive in a shipping box that fits through your letterbox, making delivery hassle-free. The socks feature a half cushioned foot and breathable panels, ensuring your feet stay comfortable during activities. With integrated arch supports, they stay securely in place while providing control. With over 40 years of experience, Spairs delivers quality socks straight to your door, making it easy to stock up on essentials.

What We Like
Fits through standard letterbox
Cushioned for added comfort
Breathable for moisture control
Secure fit with arch support
High-quality brand trust
#TOP 2

Storm Bloc Ladies Cushioned Running Socks

part_B07PFXWBX4
Sbls017blk
Storm Bloc Ladies Cushioned Running Socks Cover
Storm Bloc - 3 Pack Ladies Breathable Cushioned Low Cut Running Trainer Socks with Arch Support (4-8 uk, SBLS017BLK)

The Storm Bloc Running Socks offer a comfortable and padded experience for your runs. Made from performance polyester, these socks are breathable and wick moisture away from your feet, keeping you dry. With terry cushioning, they provide a soft buffer against the terrain, reducing discomfort during your activities. Additionally, the arch support feature helps to stabilise your arches, providing the necessary support for long-distance runs. These socks are a great choice for anyone seeking comfort and performance.

What We Like
Breathable material
Cushioned for comfort
Arch support included
Available in two colours
Sizes 4-8 UK
#TOP 3

Storm Bloc Ladies Breathable Ankle Socks

Sbls011wht
Storm Bloc Ladies Breathable Ankle Socks Cover
Storm Bloc - 3 Pairs Ladies Breathable Cushioned Sole Sport Ankle Socks with Arch Support (4-8 uk, SBLS011WHT)

The Storm Bloc Ankle Socks are designed for active women seeking comfort and support. Available in sizes 4-8 UK and three colours, these socks are versatile for various activities. Made from performance polyester, they effectively wick moisture away, keeping your feet dry and comfortable. With built-in arch support, they provide stability, reducing fatigue during your workouts. Additionally, the terry cushioning adds a soft layer between your feet and the ground, enhancing comfort during long runs or walks.

What We Like
Breathable performance material
Arch support for stability
Cushioned for added comfort
Available in multiple colours
Suitable for various activities
#TOP 4

Storm Bloc Ladies Breathable Padded Running Socks

SBLS016
Sbls016pin
Storm Bloc Ladies Breathable Padded Running Socks Cover
Storm Bloc - 3 Pack Ladies Breathable Padded Quarter Short Ankle Running Sports Socks with Arch Support (4-8 uk, SBLS016PIN)

The Storm Bloc Running Socks are designed to enhance your running experience. Made from a performance polyester blend, these socks wick moisture away from your feet, keeping them cool and dry during your activities. The integrated arch support helps reduce fatigue, allowing you to exercise for longer without discomfort. Additionally, their breathable panels promote airflow, ensuring that your feet remain fresh. With cushioned terry fabric, you receive extra protection, particularly when navigating rough terrain.

What We Like
Moisture-wicking fabric
Integrated arch support
Breathable design
Cushioned for comfort

Shudyear Women's Cushioned Running Socks

Beige
Shudyear Women's Cushioned Running Socks Cover
Shudyear Running Socks Women 5 Pairs, Sports Socks Women's 4-7 Size, Cushioned Trainer Ankle Socks With Arch Support, Breathable Trainer Ankle Socks for Running Fitness Outdoor Sports

Shudyear Running Socks are crafted from a soft blend of cotton, nylon, and elastane, ensuring all-day comfort and durability. The breathable mesh design keeps your feet dry and odour-free during spring, summer, and autumn activities. With a reinforced silicone heel, these socks provide a secure fit, preventing them from slipping off during exercise. Additionally, the ergonomic arch support offers extra stability, reducing pressure on your feet and making your runs more enjoyable.

What We Like
Comfortable cotton blend material
Breathable and moisture-wicking
Non-slip silicone heel design
Good arch support

More Mile Women's Limited Edition Running Socks

MM2341-5.5-8
Mixed
More Mile Women's Limited Edition Running Socks Cover
More Mile Womens Limited Edition 5 Pair Pack London Running Socks, Mixed, 5-8 shoe

The More Mile Running Socks are designed for women who love to run long distances. With anti-blister technology, these socks feature extra cushioning in the heel and toe, ensuring you can clock up the miles without discomfort. The compression arch brace offers targeted support, helping to keep your feet stable and comfortable during exercise. Additionally, the sweat-wicking properties of Tactel Aquator will keep your feet dry, reducing the risk of blisters and irritation. Enjoy your runs with confidence and comfort.

What We Like
Anti-blister protection
Cushioned heel and toe
Compression arch support
Sweat-wicking material
Lightweight and breathable
#TOP 7

Balega Women's Ultraglide No Show Running Socks

200588
Balega Women's Ultraglide No Show Running Socks Cover
Balega Women's Ultraglide Cushioning Performance No Show Athletic Running Socks (1 Pair) Men, Electric Pink/Midgrey, S

The Balega Ultraglide Socks are designed for ultimate comfort during your runs. Their no-show, lightweight design helps manage hot spots, preventing blisters and keeping your feet cool and dry. Made from a unique Drynamix poly blend and friction-free nylon, these socks reduce heat and chafing for a more enjoyable experience. The anatomically contoured construction and seamless stitching eliminate excess fabric, preventing bunching that can be distracting while you’re active. With targeted cushioning, the socks relieve lace pressure and protect your heels and toes without adding bulk.

What We Like
Friction-free technology
Cool and dry feet
Seamless stitching
Targeted cushioning
Secure fit
#TOP 8

Balega Enduro Performance Quarter Running Socks

613783
Balega Enduro Performance Quarter Running Socks Cover
Balega Enduro Arch Support Performance Quarter Athletic Running Socks for Men and Women (1 Pair), Black, Large

The Balega Enduro Socks are designed with your comfort in mind, featuring U.S. made Drynamix moisture management fibres that keep your feet dry during runs. The non-constricting compression bands offer support without restricting movement, ensuring a comfortable fit. A sensitive rib top and an extra deep heel pocket provide a secure feel, reducing the risk of blisters. Additionally, the mesh construction enhances ventilation, helping to keep your feet cool while cushioning absorbs impact, making each stride more comfortable.

What We Like
Moisture-wicking technology
Comfortable compression support
Secure fit with deep heel pocket
Enhanced ventilation
Cushioned for impact resistance
#TOP 9

Balega Women's V-tech Arch Support Running Socks

607494
Blue Waters
Balega Women's V-tech Arch Support Running Socks Cover
Balega Women's V-tech (1 Pair) Enduro Arch Support Performance No-Show Athletic Running Socks, Blue Waters, Small, S

The Balega V-tech Running Socks are designed to provide an exceptional fit with their unique V-Tech Arch Support System, ensuring that the socks contour perfectly to your feet. You will appreciate how the Drynamix moisture-wicking fibres keep your feet cool and dry, making them ideal for long runs. The reinforced mesh ventilation panels further enhance breathability. Additionally, the cushioned design offers impact resistance, providing comfort during your athletic activities.

What We Like
Great arch support
Moisture-wicking technology
Comfortable cushioned design
Seamless toe construction
Perfect fit with deep heel pocket

Towelogy Women's Cushioned Running Ankle Socks

Black/Purple
Towelogy Women's Cushioned Running Ankle Socks Cover
Towelogy 3 Pack Womens Running Ankle Socks Cushioned Anti-Blister Low Cut Ladies Athletic Trainer Socks Size 4-7 (Purple/Black)

The Towelogy Running Ankle Socks are designed for comfort and performance. With cushioned support, these socks feature a thick heel and toe, providing excellent breathability and shock absorption, perfect for your running or training sessions. They also include an anti-blister heel tab, protecting your feet from rubbing during activities. The compression arch support helps reduce fatigue, increasing blood flow while you engage in sports. Made from a moisture-wicking blend, these socks keep your feet cool and dry, enhancing your overall fitness experience.

What We Like
Cushioned for comfort
Anti-blister design
Arch support reduces fatigue
Moisture-wicking material
Versatile for various activities
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do compression socks help arch pain?

Compression socks work by putting pressure on the soles of your feet and, in some cases, your calves. This helps improve blood flow and reduce swelling. They may also decrease inflammation and help reduce pain caused by plantar fasciitis.

2. Are thicker or thinner socks better for running?

Socks that are too thick can make your perfectly sized shoes feel too small. Many experienced runners prefer thin socks because they are lighter and tend to have a better road feel.

3. Are thicker socks better for running?

In general, thicker socks are most appropriate for cooler seasons. On the other hand, the thinner socks are lighter and tend to have a better road feel, but might result in excessive friction when running, especially if you're prone to blisters. Generally, thin socks are ideal for hotter seasons.

4. What are the best kind of socks to wear while running?

The best running socks are made from synthetic materials such as polyester, acrylic, and CoolMax because these fibers wick moisture away from the surface of your skin. You may be familiar with these fabrics for technical running shirts, and they work great on your feet as well.

Editor's Notes

During our arch support running socks for women research, we found 108 arch support running socks for women products and shortlisted 10 quality products. We collected and analyzed 21,662 customer reviews through our big data system to write the arch support running socks for women list. We found that most customers choose arch support running socks for women with an average price of £11.72.

The arch support running socks for women are available for purchase. We have researched hundreds of brands and picked the top brands of arch support running socks for women, including Spairs, Storm Bloc, Shudyear, More Mile, Balega. The seller of top 1 product has received honest feedback from 2,226 consumers with an average rating of 4.8.

Written by
Keira Murphy Avatar

Keira Murphy is an outdoorsy girl who loves sports and the outdoors. She's from the UK, but now lives in New York. Keira also has a YouTube channel where she uploads videos of her playing different sports, exploring new places or doing outdoor activities with friends. She started her channel because she wanted to share her love for sports and the outdoors with others who may not be able to get out as much as they would like due to injury, disability or other reasons. Her favorite sport is basketball!