Best Knee High Running Socks for Men of 2026

Name: SONORAN 3 Pairs Compression Socks for Women & Men 20-30 mmHg Graduated Compression Stockings Knee High Best Support
Brand: SONORAN

Luke Dobson

Last Updated: 9 Feb 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

These knee high running socks are designed to provide comfort and support for men during their running sessions. Made from high-quality materials, these socks offer cushioning and moisture-wicking properties to keep the feet dry and blister-free. The knee high length helps to protect the lower legs from scrapes and scratches, while also providing additional stability and compression to the muscles. With a range of stylish designs and colours available, these socks are a must-have for any serious runner looking to enhance their performance and protect their legs.

At a Glance: Our Top Picks

#TOP 1

SONORAN 3 Pairs Compression Socks for Women & Men 20-30 mmHg Graduated Compression Stockings Knee High Best Support

9.9

Buy on Amazon Read Review

SONORAN 3 Pairs Compression Socks for Women & Men 20-30 mmHg Graduated Compression Stockings Knee High Best Support

#TOP1

9.9

Read Review

#TOP 2

aepra Compression Socks for Women & Men, Breathable Knee High

9.8

Buy on Amazon Read Review

aepra Compression Socks for Women & Men, Breathable Knee High

#TOP2

9.8

Read Review

#TOP 3

STOX Energy Socks Running Socks for Men, Compression Socks, Sports Support, Mens Knee High Compression Stockings

9.6

Buy on Amazon Read Review

STOX Energy Socks Running Socks for Men, Compression Socks, Sports Support, Mens Knee High Compression Stockings

#TOP3

9.6

Read Review

Top 10 Knee High Running Socks for Men

#TOP 1

SONORAN 3 Pairs Compression Socks for Women & Men 20-30 mmHg Graduated Compression Stockings Knee High Best Support

SONORAN

SO-CS-01

L-XL

SONORAN 3 Pairs Compression Socks for Women & Men 20-30 mmHg Graduated Compression Stockings Knee High Best Support for Running Flying Sports L/XL (Black Gray)【XS UPGRADED】

9.9

FTB Score

Buy on Amazon

Find on eBay

Features

V-Compression:Our Compression Socks Leverage A V-Shaped Progressive Compression Technology, Significantly Lowering Pressure From The Knee Down, Keeping A Steady 20~30mmHg Range. This Design Provides A Gentle Massage From The Ankle To The Calf, Promoting Optimal Blood Circulation And Reducing Swelling.

XS Upgraded: Powered By Innovative XS Yarn Of Unifi（US）, Its Octagonal Honeycomb Structure Boosts Moisture-Wicking By 40% And Breathability By 35%. Experience Rapid Drying, Targeted Cushioning, Seamless Toes, Muscle Support, And Achilles Protection—for Blister-Free Comfort And Professional Performance Across All Activities.

Who And Where:SONORAN's Updated Compression Socks Are Perfect For Running, Travel, Athletics, And So On.these Socks Offer Versatile All-Day Support For Both Genders. Environmentally Friendly Paper Tube Packaging Is Ideal For Gift Giving. And Please Enjoy A 1-Year Warranty.

Vibration Damping:Maximize Performance With Our Advanced Compression Socks. They Offer Enhanced Arch Support, Soft Padding, And A Buffering Vibration Damping System For Maximum Comfort, Protection Against Overuse Injuries, And Effective Support. With A Robust Construction, These Professional-Grade Socks Are Built To Elevate Your Game.

Prevention:Equipped With An Advanced Cramp Relief Gastro-Support Compression System, Our Socks Provide Targeted Calf Pressure That Dramatically Reduces Muscle Vibration And Prevents Calf Cramping During High-Intensity Activities. They Enhance Circulation And Provide Outstanding Muscle Support, Ensuring Peak Performance At All Times.

Read more Read less

#TOP 2

aepra Compression Socks for Women & Men, Breathable Knee High

aepra

72000

aepra Compression Socks for Women & Men, Breathable Knee High for Running, Hiking, Flying, Anti-Blister Support (1 Pair, Night Reflective Black, M)

9.8

FTB Score

Buy on Amazon

Find on eBay

Features

REFLECTIVE SAFETY IN NIGHT REFLECTIVE BLACK : Woven With Reflective Yarns To Keep You Visible During Low-Light Runs Or Early Morning Commutes.

MADE FOR RUNNERS, HIKERS & TRAVELERS : Designed For Endurance And Marathon-Level Activities. Graduated Compression Boosts Circulation, Eases Fatigue And Swelling—ideal For Running Socks Women, Long Walks, Training, Cycling, And Long Flights. Also Perfect As Flight Socks For Women And Men, And Travel Compression Socks.

WORRY-FREE WITH 1-YEAR WARRANTY : Durable And Dependable. If A Hole Develops Within One Year, We'll Replace Them—no Questions Asked. Support Socks You Can Count On.

ITALIAN DESIGN, ENGINEERED FOR COMFORT : Designed In Italy And Crafted By Leading Manufacturers. Aepra Socks Fit Snugly And Supportively, Adapting To Your Every Move.

BREATHABLE & ANTI-BLISTER SOCKS : These Breathable Socks Use Lightweight, Moisture-Wicking Yarns To Keep Your Feet Dry And Fresh. Designed As Blister Socks For Long Runs, Hikes, Or Active Days. Also Great As Socks For Hiking In Any Season—available In Reflective Black, Deep Sea Blue, And Cloud White.

Read more Read less

#TOP 3

STOX Energy Socks Running Socks for Men, Compression Socks, Sports Support, Mens Knee High Compression Stockings

STOX Energy Socks

Black / Grey

STOX Energy Socks Running Socks for Men, Compression Socks, Sports Support, Mens Knee High Compression Stockings, Ankle and Calf Support, Anti Blister, Prevent Injuries & Muscle Pain

9.6

FTB Score

Buy on Amazon

Find on eBay

Features

ALL DAY COMFORT: The Seamless Design Prevents Friction And Blisters, While The Reinforced Toe And Heel Absorb Impact With Every Step. Giving Lasting Comfort, Reliable Shock Protection, And A Perfect Fit That Keeps You Focused On Your Pace.

PERFORMANCE ENHANCING COMPRESSION SOCKS: Experience The Power Of Medical-Grade Compression (23–32 MmHg). These Socks Stimulate Blood Circulation, Reduce Muscle Soreness And The Risk Of Shin Splints, And Speed Up Recovery After Every Run.

FASTER RECOVERY: Improved Blood Circulation And Efficient Lactate Removal Help Your Muscles Recover Quicker After Training. By Using Running Compression Socks Your Legs Feel Fresher For Longer, So You Can Run Stronger Day After Day.

CHOOSE THE RIGHT SIZE: The Size Of The STOX Energy Socks Depends On Your Calf Circumference And Shoe Size. Measure The Circumference Of Your Calf At Its Widest Point While Standing. If You're Between Sizes, Always Choose The Larger Size For Optimal Comfort.

BREATHABLE MATERIAL: 53% Polyamide, 32% Dryarn Microfiber And 15% Elastane Ensure Long-Lasting Performance, Breathable Comfort. Keeps Your Feet Dry And Fresh, Even On The Longest Runs.

Read more Read less

#TOP 4

CLOSEMATE 2 Pairs Football Knee High Sport Socks

CLOSEMATE

ZQ01

2 White

CLOSEMATE 2 Pairs Football Knee High Sport Socks Cover

CLOSEMATE 2 Pairs Football Knee High Sport Socks for Men Women Wicking Breathable Cushioned Anti Blister Athletic Socks for Soccer Hockey Baseball

9.5

FTB Score

Buy on Amazon

Find on eBay

Features

COMFORTABLE CUSHIONING & ARCH SUPPORT: These Soccer Socks Are Built With A Soft, Plush Sole Cushioning That Effectively Minimizes Foot Friction And Alleviates Foot Fatigue, Especially In High-Wear Areas. The Arch Compression Is Strategically Designed To Offer Muscle Support And Reduce The Likelihood Of Blisters. The Reinforced Heel And Toe Offer Eliminating Friction To Prevent Blisters When You Move And Providing A Comfortable Feeling For Your Feet.

MOISTURE WICKING MATERIAL: Our Football Socks Are Crafted From 87% Nylon, 10% Polyester, And 3% Spandex, Which Stretch And Conform To The Foot's Shape. This Material Provides Elasticity, Quick-Drying And Moisture-Wicking Properties, Enhancing Comfort And Performance, Reducing Discomfort, And Preventing Blisters During Athletic Activities.

WHAT YOU GET: Each Package Contains 2 Pairs Of Football Socks. If You Encounter Any Problems, Please Do Not Hesitate To Contact Us. We Will Try Our Best To Solve Any Issues And Ensure Your Satisfaction.

VERSATILE PERFORMANCE: These Athletic Socks Offer All-Day Protection, Whether You're Engaged In Sports Like Football, Soccer, Softball, Baseball, Lacrosse, Field Hockey, Volleyball, Rugby, Wearing A School Uniform, Or Participating In Any Athletic Activities. They're Also A Fantastic Choice For Adding Flair To Your Outfit Or Costume With A Wide Selection Of Colors And Styles Available

ENHANCED BREATHABILITY DESIGN: The Mesh Knitting On The Instep And Calf Ensures Softness And Breathability, Creating A Snug Yet Comfortable Fit And Making Them A Perfect Choice For Those Long Days On Your Feet. The Seamless Toe Closure For An Anti-Friction Finish And Eliminates Irritating. Suggest Machine Washing Or Hand Washing In Cold Water And Tumble Or Air Drying.Suitable For UK Size M (Men 5-9 ), L (Men 9-12) And XL (Men 12-14).

Read more Read less

#TOP 5

Rahhint Coolmax 3 Pack Compression Running Socks Men Women Anti Blister Socks Walking Socks

Rahhint

3 PACK

White

8-12

Rahhint Coolmax 3 Pack Compression Running Socks Men Women Anti Blister Socks Walking Socks Cover

Rahhint Coolmax 3 Pack Compression Running Socks Men Women Anti Blister Socks Walking Socks with TAB Design, Compression Zone, Venting Mesh Network and Arch Support，White 8-12

9.4

FTB Score

Buy on Amazon

Find on eBay

Features

Compression ZoneOur Womens Running Socks Also Come With A Compression Zone That Offers Enhanced Support To Your Feet, Thereby Reducing The Risk Of Injury. The Compression Zone Also Improves Blood Circulation, Thereby Reducing Muscle Soreness And Fatigue.

Innovative TAB DesignThese Compression Socks Running Feature A Unique TAB Design That Prevents The Running Socks Men From Slipping Off During Intense Physical Activity. This Design Ensures That The Running Socks Women Stay In Place, Preventing Any Rubbing Or Chaffing On Your Skin.

Venting Mesh Network And Odor-Resistant Technology : Our Walking Socks Also Feature A Venting Mesh Network That Promotes Breathability, Keeping Your Feet Cool And Dry. This Mesh Network Also Aids In Moisture-Wicking, Preventing Any Sweat Buildup That Can Cause Discomfort And Odor.

Unit Count: 3.0

Anti-Blister Ankle Support And Seamless Toe : This Feature Provides Cushioning Around The Ankle Area, Thereby Reducing The Risk Of Blisters Caused By Friction.Moreover, Our Mens Running Socks Come With A Seamless Toe Design, Preventing Any Rubbing Or Irritation On Your Toes.

All Incolusive Features : Reinforced Heel, Arch Support With Cushion, And Shock-Absorbing Feature Provide Unparalleled Support And Stability During High-Intensity Activities.In Summary, Our Hiking Socks Are Sweat-Wicking, Odor-Resistant, Durable, And Comfortable, Making Them An Ideal Choice For Any Runner. Invest In Our Anti Blister Running Socks And Feel The Difference On Your Next Run!

Read more Read less

#TOP 6

ZFSOCK Plus Size Compression Socks: Men Women Wide Calf Medical Support Stockings Flight Socks for Varicose Vein Knee High Pressure Socks Swollen Legs Nurses Travel Running Sports Colorful 4XL 3 Pairs

ZFSOCK

ZFW6359-W-YM-MX3P-4XL-1

Colorful

ZFSOCK Plus Size Compression Socks: Men Women Wide Calf Medical Support Stockings Flight Socks for Varicose Vein Knee High Pressure Socks Swollen Legs Nurses Travel Running Sports Colorful 4XL 3 Pairs

9.4

FTB Score

Buy on Amazon

Find on eBay

Features

Plus Size Wide Calf Flight Socks: These Extra Large Compression Stockings Are Designed For Women And Men With Larger Calves And Are Available In A Wide Range Of Sizes, From 2XL To 7XL, Ensuring A Perfect Fit. Our Size Chart Will Help You Select The Right Size. Two Classic Colors For Your Choice: Black And Skin Color.

Compression Socks Medical: Our Compression Socks For Men And Women Are Designed With Advanced Compression Technology That Promotes Blood Circulation, Reduces Fatigue And Swelling, And Aids In Muscle Recovery. With A Compression Rating Of 20-30 MmHg, These Pressure Socks Are Suitable For Use Both During And After Exercise, As Well As For Individuals Experiencing Leg Issues Such As Swelling Or Varicose Veins.

Unisex Health Socks Great Gift: Perfect For Sports, Work, Recovery And Flights. Sports (running, Marathons, Hiking, Cycling, Football, Rugby, Tennis, Basketball, Triathlons, Skiing, Weight Lifting And General Fitness). Work (people Who Stand All Day At Work Such As Nurses, Teachers, Police). Flights (reduce The Risk Of DVT And Blood Clots Whilst On Long Flights). Also Suitfor Pregnant Women To Relieve Fatigue And Swelling In Legs.

Knee High Support Socks: Our Health Compression Socks Are Made Of 80% High-Quality Nylon And 20% Spandex Materials, Which Are Soft, Breathable, And Durable. The Materials Are Carefully Selected To Ensure That Our Varicose Veins Socks Maintain Their Elasticity, Compression, And Shape After Multiple Washes, Providing Long-Lasting Support And Comfort.

Enjoy Better Circulation: Join The Thousands Of Beneficiaries Of The Versatile Compression Socks. You May Feel That They Are A Little Tight When You Wear Them For The First Time. Don't Worry, They Will Become More Suitable After Several Wearing. All Of Our Products Come With A Worry-Free 30 Days Warranty, And Our Friendly Customer Service Professionals Are Always Standing By To Help.

Read more Read less

#TOP 7 Best Arch Support Running Socks for Men

More Mile Men's Cushioned Running Socks Pack

More Mile

MM2342

Multi

8-10

More Mile Men's Cushioned Running Socks Pack Cover

More Mile London (5 Pair Pack) Mens Cushioned Running Socks, Multi-coloured, UK 8.5-10.5

9.4

FTB Score

Buy on Amazon

Find on eBay

The More Mile Running Socks are designed for comfort and performance during your runs. With an anti-blister feature, these socks provide extra cushioning in the heel and toe, allowing you to focus on your distance without irritation. The compression arch brace supports your foot, enhancing stability while exercising. Additionally, the sweat-wicking Tactel Aquator fabric keeps your feet dry, preventing discomfort and maximising your performance. Mesh zones also ensure breathability, making them an ideal choice for any athletic activity.

What We Like

Effective blister prevention

Enhanced comfort and support

Sweat-wicking for dry feet

Lightweight and breathable design

#TOP 8

Reshmena® Men's Football Knee High Sports Socks

reshmena

White ( 1Pair)

6-11

Reshmena® Men's Football Knee High Sports Socks Cover

Reshmena® Men's Football Knee High Sports Socks - Hockey, Rugby, Soccer, Running (Size 6-11, White, 1 Pair)

9.3

FTB Score

Buy on Amazon

Find on eBay

Features

MENS PERFORMANCE SOCKS: These Mens Football Compression Socks Provide An Extra Squeeze That Enhances This Pumping Action, Speeding Flow Of Much Needed Oxygen To Work Muscles. These Men Sport Socks Speeds Circulation Of Blood Back To Heart And Clear Away Metabolic Products From Muscles. These Men's Spots Socks Are Breath-Able And Non-Slip Thickened High-Quality Socks Let You Perform Well In Sports.

SIZE AND COLOURS: Available In Adult Size Adult (6-11) And Five Colours Black White Red Navy And Royal Blue. These Mens Soccer Socks Stimulates Blood Flow And Improves Oxygen Delivery To Your Muscles. These Men's Football Socks Decrease Lactic Acid Production, Muscle Pain And Feelings Of Heaviness In Feet And Legs.

REDUCES RISK OF INJURY: These Mens Football Socks Provide Extra Compression Support Stabilizes Your Arch, Ankle And Muscles. These Mens Sports Socks Minimiz-Es Muscle Oscillation And Micro-Tearing. These Mens Knee High Socks Prevents Cramping And Injury.

MENS SPORTS SOCKS: Mens Athletic Knee-High Socks Are Ideal Choices For Mens Outdoor Sports Socks, Such As Mens Football Socks, Mens Soccer Socks, Mens Base-Ball Socks, Mens Basketball Socks, Men Volleyball Socks, Mens Skateboard Socks, Mens Running Socks, Cheerleading And Other Mens Team Sports Socks, Easy To Pair With Sportswear, Casual Wear Socks And Sports Outdoor Socks For Men.

COMFY MATERIAL: These Men Football Socks Are Made Of High Elastic Material To Prevent Falling Off And Effectively Ensure The Comfort During Exercise. These Mens Soccer Socks Are Made Of Quality Polyester And Spandex Fabric, Soft And Stretchy, Lightweight And Breathable, Moisture-Wicking And Wear-Resistant, Provide You With Comfort And A Great Wearing Socks Experience During Exercise.

Read more Read less

#TOP 9

CHAAL Men's Football Socks, White, Size 6-11

CHAAL

White

6-11

CHAAL Men's Football Socks, White, Size 6-11, Knee-High, 1 Pair

9.2

FTB Score

Buy on Amazon

Find on eBay

Features

OPTIMAL FIT: Designed With A Snug, Form-Fitting Silhouette To Provide A Secure And Comfortable Fit During Movement, Preventing Slippage Or Bunching. These Knee-High Socks Are Crafted From High-Quality Materials To Withstand The Rigours Of Intense Athletic Activities Like Football, Hockey, Rugby, And Soccer.

SIZE AND COLOURS: Available In Adult (Size 6-11) And Six Colours, Black, White, Navy, Maroon, Red, And Royal Blue. These Durable Athletic Knee-High Socks Are Ideal Choices For Out-Door Sports, Such As Football, Baseball, Hockey, Rugby, Volleyball, Running, Hiking, And Walking And Other Team Sports.

VERSATILE USAGE: Suitable For A Wide Range Of Outdoor Sports And Activities, These Socks Are A Versatile Choice For Athletes And Active Individuals. Mens Athletic Knee-High Socks Are Ideal Choices For Mens Outdoor Sports Socks, Such As Mens Football Socks, Mens Soccer Socks, Mens Base-Ball Socks, Mens Basketball Socks, Men Volleyball Socks, Mens Skateboard Socks, Mens Running Socks, Cheerleading And Other Mens Team Sports Socks, Easy To Pair With Sportswear, Casual Wear Socks And Sports Outdoor Socks For Men

REINFORCED TOE AND HEEL: Strategically Reinforced Toe And Heel Areas Offer Enhanced Durability And Resistance Against Wear And Tear. These Mens Football Compression Socks Provide An Extra Squeeze That Enhances This Pumping Action, Speeding Flow Of Much Needed Oxygen To Work Muscles. These Men Sport Socks Speeds Circulation Of Blood Back To Heart And Clear Away Metabolic Products From Muscles.

MOISTURE-WICKING: The Fabric Features Moisture-Wicking Properties To Keep Your Feet Dry And Prevent Discomfort Caused By Sweat Accumulation. Breathable Fabric Wicks Sweat Away From Skin To Keep Feet Dry During In-Tense Activity. Quick Drying Material Fights Odour

Read more Read less

#TOP 10 Best COMPRESSPORT Athletic Socks for Men

COMPRESSPORT Pro Racing V3.0 Running Socks

COMPRESSPORT

RSHV3-FL1100-T3

Fluo Yellow

42-44

COMPRESSPORT Pro Racing V3.0 Running Socks Cover

COMPRESSPORT Unisex Pro Racing V3.0 High Running Socks, Fluo Yellow, 42-44 EU

9.0

FTB Score

Buy on Amazon

Find on eBay

The COMPRESSPORT Pro Racing Socks are designed to keep your feet comfortable during runs. With optimal ankle support from a 360° compression band, these socks help prevent slipping and enhance stability. Their quick-drying hydrophobic fibres and foot ventilation bands ensure maximum breathability, reducing the risk of overheating. The seamless, elastic-free construction reduces chafing and blisters, allowing you to focus on your performance without discomfort. These features make the socks an excellent choice for both training and competitions.

What We Like

Excellent ankle support

Highly breathable materials

Prevents chafing and blisters

Lightweight and durable

Frequently Asked Questions (FAQs)

1. Are knee high socks good for running?

You may have wondered, “Why wear compression socks when running?” Some experts say wearing graduated compression socks while you are running helps increase blood circulation and flow. Other experts say knee high compression socks assist with recovery between runs.

2. What kind of socks should a runner wear?

The best running socks are made from synthetic materials such as polyester, acrylic, and CoolMax because these fibers wick moisture away from the surface of your skin. You may be familiar with these fabrics for technical running shirts, and they work great on your feet as well.

3. What are knee high socks good for?

Benefits Of Knee-High Socks These socks keep your legs warm, and help prevent blisters and frostbites. In addition, they protect your calves, ankles, feet, and toes. Many sports uniforms use knee-highs for their athletic socks.

4. Why do runners wear long socks?

Long Socks as Protection Trail runners use long socks to protect themselves from scratches, bruising, and even poison ivy. The socks also prevent dirt and debris getting on the runners legs, and instead on the sleeve. In some areas, not only can the terrain cause injury, but there is risk of running into ticks.

Editor's Notes

During our knee high running socks for men research, we found 306 knee high running socks for men products and shortlisted 10 quality products. We collected and analyzed 24,145 customer reviews through our big data system to write the knee high running socks for men list. We found that most customers choose knee high running socks for men with an average price of £20.00.

The knee high running socks for men are available for purchase. We have researched hundreds of brands and picked the top brands of knee high running socks for men, including SONORAN, aepra, STOX Energy Socks, CLOSEMATE, Rahhint.

Written by

Luke Dobson

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.