Best Foam Running Shoes for Men of 2026

John Zimmer Avatar
John Zimmer
Last Updated: 10 Feb 2026

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Foam running shoes are a popular choice for men who are looking for comfortable and supportive footwear during their runs. These shoes are designed with foam cushioning technology that provides a lightweight and responsive feel. They offer excellent shock absorption, reducing the impact on joints and muscles. The foam material also allows for a more flexible and adaptive fit, ensuring maximum comfort and stability. Whether you are a casual jogger or a seasoned runner, foam running shoes can provide the necessary support and comfort to enhance your running experience.

At a Glance: Our Top Picks

New Balance Fresh Foam 520v9 Mens Running Shoes Blue Cover #TOP 1
New Balance Fresh Foam 520v9 Mens Running Shoes Blue
ftb score rating icon 9.8
New Balance Fresh Foam 520 v9 Mens Running Shoes White Cover #TOP 2
New Balance Fresh Foam 520 v9 Mens Running Shoes White
ftb score rating icon 9.7
Under Armour UA Charged Assert 10 Running Shoe Cover #TOP 3
Under Armour UA Charged Assert 10 Running Shoe
ftb score rating icon 9.5

Top 10 Foam Running Shoes for Men

#TOP 1

New Balance Fresh Foam 520v9 Mens Running Shoes Blue

M520CB9
Blue Gemstone
9 UK
New Balance Fresh Foam 520v9 Mens Running Shoes Blue Cover
New Balance Fresh Foam 520v9 Mens Running Shoes Blue

Features
Dual Density Midsole Uses Two Different Foams For The Ideal Combination Of Comfort And Performance
The Foam Cushioning Of The Fresh Foam Midsole With Approximately 3% Bio-Based Content Is Engineered With Precision To Deliver An Ultra-Cushioned, Lightweight Ride. Bio-Based Content Is Made From Renewable Resources To Help Reduce Our Carbon Footprint.
No Seam Overlap
#TOP 2

New Balance Fresh Foam 520 v9 Mens Running Shoes White

M520CW9.D.10
White
9.5 UK
New Balance Fresh Foam 520 v9 Mens Running Shoes White Cover
New Balance Fresh Foam 520 v9 Mens Running Shoes White

Features
Dual Density Midsole Uses Two Different Foams For The Ideal Combination Of Comfort And Performance
The Foam Cushioning Of The Fresh Foam Midsole With Approximately 3% Bio-Based Content Is Engineered With Precision To Deliver An Ultra-Cushioned, Lightweight Ride. Bio-Based Content Is Made From Renewable Resources To Help Reduce Our Carbon Footprint.
No Seam Overlap
#TOP 3

Under Armour UA Charged Assert 10 Running Shoe

3026175
9 UK
Under Armour UA Charged Assert 10 Running Shoe Cover
Under Armour Men's UA Charged Assert 10 Running Shoe, Academy, 9 UK

The Under Armour Charged Assert 10 offers an exceptional running experience. With an EVA sockliner, you will enjoy soft, step-in comfort, making your runs more pleasant. The lightweight mesh upper ensures complete breathability, keeping your feet cool during those longer sessions. Additionally, the textured overlay details provide added support and style, enhancing both performance and aesthetics. This shoe is designed to elevate your running game, making it a great choice for any road runner.

What We Like
Soft, comfortable sockliner
Breathable mesh upper
Supportive textured overlays
Lightweight design
#TOP 4

Under Armour UA Charged Speed Swift Trainers

3026999
Black White White
9 UK
Under Armour UA Charged Speed Swift Trainers Cover
Under Armour Men's UA Charged Speed Swift, Lightweight Trainers for Men, Sports Shoes with Charged Cushioning, Mens Running Shoes

The UA Charged Speed Swift offers an exceptional running experience with its innovative features. The Charged Cushioning midsole provides excellent responsiveness and durability, ensuring you feel energised with every step. Comfort is prioritised with foam padding around the ankle collar and under the tongue, giving you a snug fit. The performance mesh upper enhances breathability, keeping your feet cool during intense workouts. Additionally, the deluxe foam sockliner moulds to your foot, enhancing underfoot comfort for those longer runs.

What We Like
Excellent cushioning and responsiveness
Comfortable ankle padding
Lightweight and breathable design
Custom fit with foam sockliner
#TOP 5

Under Armour Men's UA Charged Edge

3026727
Black
10.5 UK
Under Armour Men's UA Charged Edge Cover
Under Armour Men's UA Charged Edge, Men's Trainers with Cushioning, Running Shoes for The Gym and Outdoors, Lightweight Sportswear Black

Features
Dual-Layer Ortholite Sockliner For Step-In Comfort
Breathable Mesh Upper With Leather And Synthetic Overlays For Durability And Stability During Dynamic Movements
Durable Full Rubber Outsole With Strategic Pattern For Pivot And Traction
Charged Cushioning Midsole Uses Compression Molded Foam For Responsiveness And Durability
#TOP 6

Under Armour Men's Charged Pursuit 4, Ultra-Lightweight and Breathable Running Trainers, Men's Trainers with Foam Sock Liner

3028254
Black
6 UK
Under Armour Men's Charged Pursuit 4, Ultra-Lightweight and Breathable Running Trainers, Men's Trainers with Foam Sock Liner Cover
Under Armour Men's Charged Pursuit 4, Ultra-Lightweight and Breathable Running Trainers, Men's Trainers with Foam Sock Liner

Features
Superior Comfort – The Sports Trainers Feature Foam Padding Around The Ankle Collar And Under The Tongue, Plus A Deluxe Foam Sockliner Underfoot
Breathable Materials – Run Further And Faster With The Lightweight Trainers' Mesh Upper That Regulates Your Temperature Throughout The Race
Responsive Run - The Running Trainers' Charged Cushioning Midsole Uses Moulded Foam To Propel You Forward For An Exceptional Energy Return
Material And Fit - Under Armour Charged Pursuit 4 Men's Gym Shoes. Material: UPPER: 81% Textile, 19% Synthetic~OUTSOLE: 100% Rubber
Durable Design - Specifically Designed For Flex And Traction, The Road Running Shoes' Outsole Pattern Is Robust Enough To Last You For Miles To Come
#TOP 7

New Balance Men's Fresh Foam X 1080 V14 Shoes

M1080J14
8.5 UK
New Balance Men's Fresh Foam X 1080 V14 Shoes Cover
New Balance Men's Fresh Foam X 1080 V14 Shoes, Electric Jade/Reflection/Dark Silver Metallic, 9

Features
These Running Shoes For Women Feature A Gusseted Tongue Designed To Help Keep Debris Out
Fresh Foam X Midsole Foam With Approximately 3% Bio-Based Content Delivers Our Most Cushioned Fresh Foam Experience For Incredible Comfort. Bio-Based Content Is Made From Renewable Resources To Help Reduce Our Carbon Footprint, Enhancing These Road Running Shoes.
Synthetic And Engineered Mesh Upper
No-Sew Overlays
Adjustable Lace Closure For A Customized Fit
#TOP 8

adidas Men's Galaxy 7 Running Shoes

ID8760
10 UK
adidas Men's Galaxy 7 Running Shoes Cover
adidas Men's Galaxy 7 Running Shoes, Core Black/Cloud White/Carbon, 10 UK

Features
Lace Closure
Regular Fit
Weight: 319 G (size UK 8.5)
Textile Upper
Textile Lining
TPU Outsole
Midsole Drop: 6 Mm (heel 35 Mm / Forefoot 29 Mm)
Cloudfoam Midsole
#TOP 9

NIKE Revolution 8 Sneaker

HJ9198
White Pure Platinum
10 UK
NIKE Revolution 8 Sneaker Cover
NIKE Revolution 8 Sneaker

Features
Foam Midsole For Cushioning
Mesh Upper For Breathability
Structure Designed To Offer A Comfortable Fit And Effective Support During Everyday Use, Sports Activities Or Free Time.
Recognizable NIKE Style Combined With Quality Materials Designed To Ensure Durability, Lightness And Performance Over Time.
Flexible Forefoot For Comfort
#TOP 10

New Balance Men's Fresh Foam X Garoé V2 Trail Running Shoe

MTGAROG2
10 UK
New Balance Men's Fresh Foam X Garoé V2 Trail Running Shoe Cover
New Balance Men's Fresh Foam X Garoé V2 Trail Running Shoe, Castlerock/True Red/Slate Grey, 10 UK

Features
Upper Features No-Sew Construction For A Sleek Fit And Feel, With Options Available In Wide Shoes For Men For Enhanced Comfort
Fresh Foam X Midsole Foam With Approximately 3% Bio-Based Content Delivers Our Most Cushioned Fresh Foam Experience For Incredible Comfort. Bio-Based Content Is Made From Renewable Resources To Help Reduce Our Carbon Footprint, Making These Ideal Trail Running Shoes For Men
Toe Protect Technology Helps Protect Feet From Rocks, Roots And Debris
Hydrohesion Rubber Outsole Helps You Maintain Grip In Wet Conditions
AT Tread Outsole Provides Traction On Both Paved And Off-Road Surfaces, Making These Versatile Water Resistant Trail Running Shoes For Men
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are foam running shoes any good?

The durability is extremely good. I have almost 60 miles on my pair with almost no wear on the rubber aspects of the outsole. There is some wear on the exposed Fresh Foam X, but that has not effected the ride. Overall this is a protective, daily trainer and recovery shoe that should last for many miles.

2. Are cushioned shoes good for running?

A new study published in Scientific Reports suggests that running in those comfortable, highly cushioned shoes often marketed to prevent injury, might actually increase leg stiffness and lead to greater impact loading when your foot hits the pavement.

3. What kind of cushioning is best for running?

Runners may prefer the comfort of thicker, softer foam underfoot when running long distances or multiday races. But super-soft cushioning isn't for everyone. Some don't like the squishiness feel. Moderate cushion: Shoes with moderate cushion strike a balance between pillow-soft comfort and thin or no cushion.

4. Is more cushioning better for running?

Despite popular belief, researchers from the Spaulding National Running Center determined that highly cushioned shoes are not linked to lower levels of impact than traditional running shoes. They found the opposite to be true.

Editor's Notes

During our foam running shoes for men research, we found 256 foam running shoes for men products and shortlisted 10 quality products. We collected and analyzed 31,560 customer reviews through our big data system to write the foam running shoes for men list. We found that most customers choose foam running shoes for men with an average price of £20.00.

The foam running shoes for men are available for purchase. We have researched hundreds of brands and picked the top brands of foam running shoes for men, including New Balance, Under Armour, adidas, NIKE.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.