Best Bench Press Power Cages of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Bench press power cages are innovative gym equipment designed to provide a safe and effective workout experience. These cages are ideal for weightlifting enthusiasts, bodybuilders, and powerlifters who are looking to take their training to the next level. The cages come equipped with safety bars, adjustable racks, and secure locking systems to ensure that users can safely perform a range of exercises, including bench presses, squats, and deadlifts. Whether you are a seasoned gym-goer or a beginner, bench press power cages can help you achieve your fitness goals by providing the stability and support you need to maximise your workouts.

At a Glance: Our Top Picks

GYM MASTER Heavy Duty Half Power Cage Cover #TOP 1
GYM MASTER Heavy Duty Half Power Cage
ftb score rating icon 9.9
GYM MASTER Heavy Duty Power Rack with Pull Up Bar Cover #TOP 2
GYM MASTER Heavy Duty Power Rack with Pull Up Bar
ftb score rating icon 9.8
GYM MASTER Adjustable Squat Rack and Pull Up Bar Cover #TOP 3
GYM MASTER Adjustable Squat Rack and Pull Up Bar
ftb score rating icon 9.6

Top 9 Bench Press Power Cages

GYM MASTER Heavy Duty Half Power Cage

Kebonds
Gun Metal
GYM MASTER Heavy Duty Half Power Cage Cover
GYM MASTER Heavy Duty Half Power Cage Weight Lifting Squat Rack & Dip Station Tower

The GYM MASTER Power Cage is an excellent addition for anyone serious about strength training. With its 20 x 5cm increments at the front and 26 at the rear, you can adjust your workouts easily for optimum comfort and performance. It’s perfect for bench presses and squats, ensuring you train safely. Additionally, the inclusion of two full-length safety bars provides extra security, while the adjustable dip bar accessories allow for versatile workout options. This sturdy power cage can support a massive 200kg load, making it ideal for heavy lifting.

What We Like
Heavy-duty steel frame
Includes safety bars
Adjustable dip bars
Supports heavy loads
Versatile for various exercises
#TOP 2

GYM MASTER Heavy Duty Power Rack with Pull Up Bar

Gun Metal
GYM MASTER Heavy Duty Power Rack with Pull Up Bar Cover
GYM MASTER Heavy Duty Power Rack Weight Lifting Cage & Pull Up Bar

The GYM MASTER Power Rack is an excellent addition to your home gym. It features a fully adjustable design with 21 increments, allowing you to customise your workout for maximum effectiveness. The solid steel pull-up bar comes with a textured metal grip, ensuring a secure hold during your exercises. With its extra strength reinforced steel frame, this power rack includes safety bars and barbell rests, providing you with full safety while performing bench presses and squats. Its compatibility with standard and Olympic barbells enhances your workout versatility.

What We Like
Fully adjustable for custom workouts
Solid steel pull-up bar
Reinforced steel frame for safety
Includes safety bars and rests
Compatible with standard barbells
#TOP 3

GYM MASTER Adjustable Squat Rack and Pull Up Bar

Gun Metal
GYM MASTER Adjustable Squat Rack and Pull Up Bar Cover
GYM MASTER Adjustable Squat Rack Power Cage and Pull Up Bar

The GYM MASTER Power Rack is an excellent choice for your home gym, facilitating squats, bench presses, and pull or chin-ups. It accommodates both standard and Olympic bars, offering 28 height increments to suit your workout needs, with a minimum height of 45cm and a maximum of 197.5cm. The robust 50x50mm heavy-duty reinforced steel frame ensures durability, while the supplied ground anchoring bolts provide maximum security by allowing you to bolt it to the floor. Additionally, the heavy-duty knurled pull-up bar can support up to 120kg, making it ideal for various fitness levels.

What We Like
Versatile for multiple exercises
Height adjustable for convenience
Sturdy steel construction
Secure anchoring for safety
Supports significant weight loads

D pro T Power Rack with Cable Pulley

Black
D pro T Power Rack with Cable Pulley Cover
D pro T Power Rack with Cable Pulley and Pull Up Bar Squat Cage Home Gym

The D pro T Power Rack is a versatile home gym solution featuring a cable loading system that can accommodate standard 1" weights. With its high and low cable pulley system, you can perform a variety of exercises to target different muscle groups. The included curl bar and lat pull down bar enhance your workout options, providing you with the tools to build strength effectively. Its spacious design makes it a suitable addition to your fitness routine, ensuring you have everything you need to achieve your goals.

What We Like
Versatile cable loading system
Includes curl and lat pull bars
Accommodates standard 1" weights
Spacious design for various exercises

WINNOW Adjustable Power Cage for Home Gym

Black
one size
WINNOW Adjustable Power Cage for Home Gym Cover
WINNOW Squat rack Height Adjustable Power Cage Home Gym Power Tower Multi-Function Pull Up Station Strength Training Squat stand Barbell Rack

The WINNOW Power Cage is an all-in-one home gym solution, perfect for serious strength training enthusiasts. With its heavy-duty construction, you can enjoy a stable and safe workout experience. The 21 adjustable height settings allow you to customise your training, making it suitable for users of various heights. Additionally, the upgraded configuration includes a special pull-up bar with multiple grips, helping you effectively target different muscle groups during your exercises.

What We Like
Sturdy, heavy-duty construction
21 height adjustments
Multi-grip pull-up bar
Space-saving design
Versatile for various exercises
#TOP 6

Kipika J-Hooks and Safety Spotter Arms for Power Racks

63feb4cc-6cae-4c17-a261-c0b77fd579d6
Kipika J-Hooks and Safety Spotter Arms for Power Racks Cover
Kipika J-Hooks and Safety Spotter Arms for 3" x 3" Power Racks with 5/8" or 1" Hole - Heavy Duty Barbell Holders and Catches with Rubber Pads - Power Rack Attachments for Squat, Bench Press and More

The Kipika Power Rack Accessories are essential for enhancing your strength training. They are compatible with 3" x 3" power racks and made from high-quality steel. The J-Hooks support your barbell during exercises like bench presses, protecting both your equipment and reducing noise. The Safety Spotter Arms catch the barbell if you fail a lift, ensuring your safety. Installation is a breeze with a simple locking design, allowing you to adjust the height as needed for a customised workout experience.

What We Like
Durable steel construction
Easy installation and adjustment
Noise and vibration reduction
Enhanced safety during lifts
Compatible with various power racks
#TOP 7

GYM MASTER GM2 Half Power Rack Storage System

GMHRS
Gunmetal
GYM MASTER GM2 Half Power Rack Storage System Cover
GYM MASTER GM2 Half Power Rack Squat Cage with Optional Weight Storage and Spotters

The GYM MASTER GM2 Storage System enhances your home gym by providing a robust solution for organising your equipment. Made from durable 50x50 14 gauge steel, it features four Olympic storage poles on each side, allowing you to easily access your plates for quick changes during workouts. This system bolts directly onto the GM2 Half Power Rack, ensuring a secure fit. Its hard-wearing hammertone gunmetal powder coat finish not only adds to its durability but also gives it a sleek look, helping to keep your space tidy.

What We Like
Durable steel construction
Easy access to plates
Secures to existing rack
Sleek powder coat finish
#TOP 8

PLKO Adjustable Multi-Function Squat Press Rack

AX33221
PLKO Adjustable Multi-Function Squat Press Rack Cover
PLKO Multi-Function Squat Press Barbell Rack Dip Stand, Height Adjustable Barbell,Fitness Exercise Equipment Home Gym

The PLKO Squat Press Rack is a versatile fitness solution for your home gym. Its multi-functional design allows you to perform a variety of exercises, such as bench presses and squats, ensuring a comprehensive workout. The adjustable heights and widths make it easy to customise according to your body, enhancing your exercise effectiveness. Made from heavy-duty steel, this rack provides stability and can support a maximum load of 550 lbs, giving you peace of mind during your workouts. Additionally, the anti-slip feet ensure safety, preventing any slips while protecting your floor.

What We Like
Multi-functional for various exercises
Adjustable height and width
Sturdy, heavy-duty construction
Anti-slip for safety
#TOP 9

BEKING Adjustable Power Rack and Pull Up Bar

BeKing
BK859-1
BEKING Adjustable Power Rack and Pull Up Bar Cover
BEKING Power Rack Squat Rack Cage with Pull Up Bar,Adjustable Power Cage Exercise Squat Stand with Barbell Rack Weight Plate Storage,Strength Training Workout Station for Home Gym Fitness

The BEKING Power Rack offers a stable and safe construction with its thick steel uprights and rubberized feet, ensuring your workouts are secure. You can enjoy 21 adjustable J-hooks, allowing you to set the bar at your preferred height for various exercises while protecting your barbell. Its upgraded design features an angled pull-up bar for diverse grip positions, maximising your workout potential. With extra bench press space, you can perform exercises without the risk of tripping, making it ideal for an effective home gym setup.

What We Like
Stable and safe construction
21 adjustable settings
Upgraded pull-up bar design
Extra bench press space
Buying Guide Image
Editor's Notes

During our bench press power cage research, we found 29 bench press power cage products and shortlisted 9 quality products. We collected and analyzed 4,599 customer reviews through our big data system to write the bench press power cages list. We found that most customers choose bench press power cages with an average price of £255.72.

The bench press power cages are available for purchase. We have researched hundreds of brands and picked the top brands of bench press power cages, including GYM MASTER, D pro T, WINNOW, Kipika, PLKO. The seller of top 1 product has received honest feedback from 637 consumers with an average rating of 4.8.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.