Best Pelvic Muscle Toners of 2025
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Pelvic muscle toners are devices that are designed to help strengthen and tighten the muscles in the pelvic floor. They are typically used by women who want to improve bladder control, reduce the risk of pelvic organ prolapse, or enhance sexual function. These toners work by providing resistance to the pelvic muscles, which helps to stimulate and strengthen them over time. Pelvic muscle toners come in a variety of shapes and sizes, including kegel balls, vaginal cones, and electronic devices, and can be used in the privacy of one's own home.
At a Glance: Our Top Picks
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Top 10 Pelvic Muscle Toners
TensCare iTouch Sure Pelvic Floor Exerciser
The TensCare iTouch Sure is designed to effectively treat various types of incontinence, including stress and urge incontinence, through four simple programmes. You will appreciate the comfortable stimulation, as the intensity gradually increases in small increments, allowing you to find the perfect level for your needs. Safety is prioritised with a built-in system that resets the device if it loses connection, ensuring a worry-free experience. With treatment timers set to default at 20 minutes, you can relax while the device does the work for you.
Kegel8 Tight & Tone Electronic Pelvic Toner
The Kegel8 Pelvic Toner is an innovative electronic device designed to effectively target weak pelvic floor muscles. By employing neuromuscular electrical stimulation, it helps you strengthen and tone these muscles, restoring control and enhancing muscle tone. This product is particularly useful for preventing and treating urine leaks and improving intimate sensation, which can significantly boost your confidence and comfort. Additionally, it addresses mixed incontinence and early signs of prolapse, making it a valuable tool for maintaining pelvic health.
Intimate Rose Kegel Balls Set for Women
The Intimate Rose Kegel Balls offer a safe and effective way to strengthen your pelvic floor muscles. Made from premium, body-safe silicone, these weights are FDA-cleared, ensuring quality and comfort. With just 15 minutes of use each day, you can expect noticeable results in a few weeks. The set includes six different weights, catering to both beginners and advanced users, allowing you to progress at your own pace. Designed by leading doctors, these Kegel balls provide a professional-grade solution for pelvic floor training.
TensCare Perfect PFE Men - Pelvic Floor Strengthening
The TensCare PFE Men offers clinically proven EMS programmes designed to strengthen your pelvic floor and help manage incontinence. With its TENS programmes, you can alleviate chronic pelvic pain, providing both relief and support. The device features five simple programmes, making it easy for you to select the one that meets your needs. Your safety is ensured with open circuit detection, which reduces intensity to zero if there's no contact, giving you peace of mind while using the device.
Perifit Pelvic Floor Exerciser with App
The Perifit Kegel Trainer is designed to help you strengthen your pelvic floor and regain bladder control. This innovative exerciser can prevent urinary incontinence and reduce prolapse symptoms, benefiting your postnatal recovery. You can enjoy fast and lasting results in just two weeks. The fun and interactive exercises, connected to a free mobile app via Bluetooth, ensure you stay engaged while targeting your specific needs. Its patented technology guarantees accurate contractions, maximising the effectiveness of your workouts.
TensCare Pelvic Floor Exerciser with Go Gel
The TensCare Exerciser and Go Gel is designed to help you tone and strengthen your pelvic floor muscles. By improving the strength, core stability, and flexibility of these muscles, this product can enhance your overall well-being. Additionally, it may boost your sexual intimacy and confidence, making your experiences more enjoyable. It is also safe and effective for treating all three types of incontinence, providing you with peace of mind in everyday situations.
VWELL Silicone Pelvic Floor Trainer Set
The VWELL Pelvic Trainer Set is designed to enhance your pelvic floor muscle strength. Made from high-quality silicone, this complete five-kit system ensures comfort during use. Each dilator is tailored to help you improve muscle tone, which can be beneficial for various health needs. With this set, you can conveniently train at home, making it easier to incorporate pelvic exercises into your daily routine. The user-friendly design allows for a gradual and effective approach to muscle strengthening.
Perifit Care + Pelvic Floor Exerciser with App
The Perifit Care + is a cutting-edge pelvic floor exerciser designed to help you strengthen your perineum effectively. Its connected probe allows you to train comfortably in any position, ensuring that you can prepare for real-life situations. With its advanced 5D analysis system, you can identify areas for improvement and choose from seven customised programmes tailored to your needs. The unique dual pressure sensor technology guarantees that each contraction is effective, helping you achieve better bladder control and faster postnatal recovery.
Bodyotics Bladder Control Trainer - 2-Pack
The Bodyotics Pelvic Floor Trainer comes in a convenient 2-pack, allowing you to share one with a friend and help break the stigma surrounding pelvic floor disorders. This set includes six pelvic floor weights suitable for all skill levels, ensuring you can progress comfortably. Made from medically approved silicone, it offers a soft, hypoallergenic, and waterproof design for your ease of use. With this complete trainer set, you can regain control over bladder leaks while participating in everyday activities like running or sneezing.
femfit Pelvic Floor Exerciser with App
The femfit Pelvic Trainer is designed to transform your pelvic health. With its clinically proven technology, it helps you resolve urinary incontinence and enhance your postpartum recovery. The app-controlled features allow you to track your progress easily, while real-time monitoring ensures you are performing exercises correctly for optimal results. Additionally, femfit's advanced sensors measure pelvic muscles and abdominal pressure, giving you the confidence that you are on the right track to strengthening your pelvic floor.
Frequently Asked Questions (FAQs)
1. What does a pelvic toner do?
Most electronic pelvic toners use neuromuscular electrical stimulation (NMES) to strengthen your pelvic floor. They work by producing electrical pulses that stimulate the muscles and nerve fibres in your pelvic area.
2. How do I tone my pelvic floor muscles?
To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10 to 15 times. Do not hold your breath or tighten your stomach, bottom or thigh muscles at the same time. When you get used to doing pelvic floor exercises, you can try holding each squeeze for a few seconds.
3. Are pelvic floor toners any good?
Studies have shown that these products are no better than traditional exercises at strengthening your pelvic floor. There can be other problems with these gadgets. Some women can use them without activating their pelvic floor.
During our pelvic muscle toner research, we found 43 pelvic muscle toner products and shortlisted 10 quality products. We collected and analyzed 60,430 customer reviews through our big data system to write the pelvic muscle toners list. We found that most customers choose pelvic muscle toners with an average price of £106.97.
The pelvic muscle toners are available for purchase. We have researched hundreds of brands and picked the top brands of pelvic muscle toners, including TensCare, Kegel 8, Intimate Rose, Perifit, IntiMD.
In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."