Best Phthalate-Free Menstrual Cups of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 8 Feb 2025

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Phthalate-free menstrual cups are an innovative and eco-friendly alternative to traditional sanitary products. Made from medical-grade silicone, these cups are designed to be reusable and can last for up to ten years with proper care. They are also free from harmful chemicals such as phthalates, which are commonly found in many plastic products. These cups are easy to use, comfortable to wear and come in different sizes to ensure a perfect fit. They are an excellent choice for anyone looking to reduce their environmental impact and improve their menstrual health.

At a Glance: Our Top Picks

Athena Menstrual Cup Size 2 for Heavy Flow Cover #TOP 1
Athena Menstrual Cup Size 2 for Heavy Flow
ftb score rating icon 9.8
BOLTEX Medical Sport Cup All-in-One Set Cover #TOP 2
BOLTEX Medical Sport Cup All-in-One Set
ftb score rating icon 9.7
Pixie Cup - Soft Medical-Grade Silicone Menstrual Cup Cover #TOP 3
Pixie Cup - Soft Medical-Grade Silicone Menstrual Cup
ftb score rating icon 9.5

Top 7 Phthalate-Free Menstrual Cups

#TOP 1

Athena Menstrual Cup Size 2 for Heavy Flow

Athena Cup
AthCupParent
Solid Red
L (Pack of 1)
Athena Menstrual Cup Size 2 for Heavy Flow Cover
Athena Menstrual Cup One-Pack, Period Cups for Regular to Heavy Flow (Size 2 Large) - Soft Reusable Menstruation Cup - BPA Free Feminine Silicone Cup - Easy to Use and Clean Tampon and Pad Alternative (Solid Red)

The Athena Menstrual Cup offers a comfortable and easy-to-use solution for your period needs. Its innovative FORM-FIT Rim and ultra-soft silicone make insertion and removal straightforward, perfect for beginners. With its leak-proof design, you can enjoy up to 12 hours of reliable protection without the hassle of frequent changes. It can hold significantly more fluid than a regular tampon, allowing you the freedom to move without worry. Additionally, the cup is made from safe, hypoallergenic materials, ensuring you experience no irritation or discomfort during use.

What We Like
Comfortable and flexible design
12 hours of reliable protection
Holds more than regular tampons
Safe and hypoallergenic materials
#TOP 2

BOLTEX Medical Sport Cup All-in-One Set

Boltex Medical
SPORT CUP ALL-IN-ONE SET
Pink
1 count (Pack of 1)
BOLTEX Medical Sport Cup All-in-One Set Cover
Menstrual Cup Sport Cup All-in-One Set by BOLTEX Medical. Designed for Active Women. Includes Steriliser Cup, 3 Sport Cup Period Cups: Size S, Size M, Size L and Storage Bag

The BOLTEX Sport Cup is designed for active women, featuring three sizes—S, M, and L—so you can find your perfect fit without the worry of returns. Made from 100% medical-grade silicone, it meets high hygiene standards and ensures safety by being free from toxic substances. The increased firmness prevents leaks during high-impact activities, allowing you to stay comfortable and secure while exercising. Additionally, the set includes a steriliser cup and a stylish storage bag, making it a complete solution for your menstrual needs.

What We Like
Three sizes for perfect fit
Medical-grade silicone for safety
Firm design prevents leaks
Includes steriliser and storage bag
Stylish and modern design
#TOP 3

Pixie Cup - Soft Medical-Grade Silicone Menstrual Cup

Pixie Cup
RegularSmall_Plum
Yellow
1 count (Pack of 1)
Pixie Cup - Soft Medical-Grade Silicone Menstrual Cup Cover
Pixie Menstrual Cup - No Metals or Toxins - 100% Medical-Grade Silicone - Ranked 1 for The Most Soft Reusable Period Cup - Wear 12 Hours - Tampon Alternative - Buy One We Give One (Small)

The Pixie Cup is a reusable silicone menstrual cup designed for your comfort and convenience. You can wear it for up to 12 hours, providing you with freedom during your period without the worry of leaks or odours. Made from 100% medical-grade silicone, it is free from harmful metals and toxins, ensuring a safe experience. Additionally, its soft material may help reduce menstrual cramps, allowing you to go about your day with ease and confidence.

What We Like
Comfortable to wear
12-hour protection
Reduces menstrual cramps
Made from safe materials
#TOP 4

SHORDY Organic Menstrual Cup Cleaner 4 oz

SHORDY
1 count (Pack of 1)
SHORDY Organic Menstrual Cup Cleaner 4 oz Cover
SHORDY Menstrual Cup Cleaner – Organic, pH-Balanced Feminine Cup Wash Unscented – Natural, Safe Period Cup Soap for Silicone Cups and Discs 100% Plant-Based Cleansing Wash for Period Care (4 oz) 118ml

The SHORDY Menstrual Cup Cleaner is specially formulated to clean your menstrual cup and disc without causing damage to silicone products, ensuring their longevity. It is easy to use, producing a slight foam that washes off effortlessly, leaving your cup residue-free. With its mild and natural, unscented ingredients, this cleaner is suitable for all silicone menstrual products and gentle on your skin. Additionally, its travel size makes it convenient to carry anywhere, allowing you to sanitise your cups and discs while on the go.

What We Like
Safe for silicone products
Easy to use
Mild, natural ingredients
Travel-friendly size
Suitable for sensitive skin
#TOP 5

Lil-Lets Reusable Menstrual Cup Size 2

98MC-2
1 count (Pack of 1)
Lil-Lets Reusable Menstrual Cup Size 2 Cover
Lil-Lets Reusable Menstrual Cup. Size 2. for Those Over 30yrs or Post Birth. Soft & Flexible, Ideal for Beginners. Made from Medical Grade Silicone. Certified Organic Cotton Bag Included Coral

The Lil-Lets Menstrual Cup offers a sustainable alternative to traditional period products. Designed to collect menstrual fluid, it allows you to wear it for 4-8 hours, providing convenience and reducing the frequency of changes. Made from soft, flexible medical-grade silicone, it ensures comfort and ease of insertion, particularly beneficial for beginners. The cup is specifically tailored for women over 30 or those who have given birth vaginally, making it a suitable choice for your needs. Additionally, it comes with a certified organic cotton bag for convenient storage between uses.

What We Like
Sustainable alternative to tampons
Comfortable and flexible material
Extended wear time of 4-8 hours
Includes storage bag
Ideal for beginners
#TOP 6

BOLTEX Medical All-in-One Menstrual Cup Set

Boltex Medical
DAILY CUP ALL-IN-ONE SET
1 count (Pack of 1)
BOLTEX Medical All-in-One Menstrual Cup Set Cover
Menstrual Cup Daily Cup All-in-One Set by BOLTEX Medical. Designed for Your Daily Comfort. Includes Steriliser Cup, 3 Sport Cup Period Cups: Size S, Size M, Size L and Storage Bag

The BOLTEX Menstrual Cup Set offers a comprehensive solution for your menstrual needs. With three sizes included—S, M, and L—you can easily find the best fit for your body, eliminating worries about sizing issues. Crafted from 100% medical-grade silicone, these cups ensure safety and hygiene without toxic substances. Enjoy maximum comfort throughout your day with their soft and flexible design, preventing leaks and folds. Additionally, the set comes with a steriliser cup and a stylish storage bag, making it convenient to maintain your menstrual cup in pristine condition.

What We Like
Three sizes for perfect fit
Medical-grade silicone for safety
Comfortable and leak-proof design
Includes steriliser and storage bag
Stylish, modern design
#TOP 7

Omnitex Menstrual Cups with Charity Partnership

OX-MCP
Natural
2 count (Pack of 1)
Omnitex Menstrual Cups with Charity Partnership Cover
2pk Omnitex Menstrual Cups for Breast Cancer | 100% Pure Medical Grade Silicone | Safe Eco-Friendly Tampon & Pad Alternative | Non-Toxic ISO10993 Tested | BPA & Latex-Free, Pack of 2X Large Cups

The Omnitex Menstrual Cups are designed in partnership with the Pink Ribbon Foundation, contributing 5% of proceeds to breast cancer charity. Made from 100% pure medical grade silicone, these cups are dye-free and safe for all skin types. You can enjoy up to 8 hours of leak-free wear, perfect for active lifestyles, including swimming and sports. With a lifespan of up to 10 years, they offer a sustainable alternative to traditional pads and tampons.

What We Like
Charity contribution with purchase
Dye-free and safe materials
Up to 8 hours leak-free
Sustainable, lasts up to 10 years
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do menstrual cups contain phthalates?

Thermoplastic elastomers perform well in the acidic vaginal microflora. Genial Day menstrual cup does not contain any phthalates, heavy metals, lead, PVC, or latex, and is soft, durable and tear-resistant.

2. What is the safest material for a menstrual cup?

These materials are silicon, natural gum rubber and thermoplastic elastomer (TPE). Silicon menstrual cups are made from medical grade silicon which means it is higher quality. Many people are actually allergic to latex.

3. Are period Cups non toxic?

Non-toxic and comfortable to use, for most people, menstrual cups are a great option. They typically last two to five years, making them more eco-friendly, healthier, and inexpensive way to manage periods.

4. Do menstrual cups contain chemicals?

Overall, the results show that the menstrual cups do not contain significant amounts of the problematic substances tested for in the test. Only a few products contained traces of a phthalate as well as PAHs. However, the test shows that menstrual cups can contain volatile organic compounds.

Editor's Notes

During our phthalate-free menstrual cups research, we found 122 phthalate-free menstrual cups products and shortlisted 7 quality products. We collected and analyzed 86,504 customer reviews through our big data system to write the phthalate-free menstrual cups list. We found that most customers choose phthalate-free menstrual cups with an average price of £16.14.

The phthalate-free menstrual cups are available for purchase. We have researched hundreds of brands and picked the top brands of phthalate-free menstrual cups, including Athena Cup, Boltex Medical, Pixie Cup, SHORDY, Lil-Lets. The seller of top 1 product has received honest feedback from 173 consumers with an average rating of 4.8.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."