Best Martial Arts Hand Targets & Focus Mitts of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 7 Feb 2025

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If you're into martial arts, then you know that having the right equipment is essential to your training. That's why we recommend these Martial Arts Hand Targets & Focus Mitts. These products are designed to help you improve your accuracy, speed, and power. They're made with high-quality materials that are durable and long-lasting, so you can use them for years to come. Whether you're a beginner or an experienced martial artist, these hand targets and focus mitts are sure to take your training to the next level.

At a Glance: Our Top Picks

Meister Contour Padded Target Punch Mitts Cover #TOP 1
Meister Contour Padded Target Punch Mitts
ftb score rating icon 9.9
Venum Undisputed 2.0 MMA Gloves for Adults Cover #TOP 2
Venum Undisputed 2.0 MMA Gloves for Adults
ftb score rating icon 9.8
Choi Kwang Do Leather Focus Pads by Playwell Cover #TOP 3
Choi Kwang Do Leather Focus Pads by Playwell
ftb score rating icon 9.6

Top 10 Martial Arts Hand Targets & Focus Mitts

#TOP 1

Meister Contour Padded Target Punch Mitts

1056BK
Black w/ White Trim
One Size
Meister Contour Padded Target Punch Mitts Cover
Meister Contour Padded Target Punch Mitts (Pair) For MMA & Boxing - Black

The Meister Punch Mitts are designed for optimal performance in MMA and boxing training. The 3-inch Power Centre Padding effectively absorbs strikes, ensuring you feel secure while training. The ultra-durable synthetic leather body is not only lightweight but also built to last, allowing you to focus on your technique. The slightly curved design helps sharpen your striking accuracy, giving you confidence in your punches. Additionally, the ergonomically designed hand pockets provide a snug fit, enhancing comfort during use.

What We Like
Excellent strike absorption
Lightweight and durable
Improves striking accuracy
Comfortable snug fit
Great value for a pair
#TOP 2

Venum Undisputed 2.0 MMA Gloves for Adults

US-VENUM-1393-Black-M
Black
Venum Undisputed 2.0 MMA Gloves for Adults Cover
Venum, Undisputed 2.0 MMA Gloves, Unisex Adult, M, Black

The Venum Undisputed 2.0 Gloves are expertly crafted from high-quality Nappa leather, ensuring exceptional durability during your training sessions. The gloves feature high-density threading, which adds to their strength and longevity. With layered foam, these gloves provide superior protection and shock absorption, giving you peace of mind while sparring. Handmade in Thailand, their perfect finish reflects the attention to detail you can expect, making them a reliable choice for any martial artist.

What We Like
Durable Nappa leather
High-density threading
Excellent shock absorption
Handmade in Thailand
#TOP 3

Choi Kwang Do Leather Focus Pads by Playwell

Black
Choi Kwang Do Leather Focus Pads by Playwell Cover
Martial Arts Deluxe Choi Kwang Do Leather Focus Pads

The Playwell Leather Focus Pads are crafted from genuine cowhide leather, ensuring durability and a premium feel during your training sessions. Designed to be sold in pairs, they offer excellent value for martial artists looking to enhance their skills. You will find them easy to slip on and off, providing convenience when switching between drills. With reinforced stitching and straps, these focus pads promise a secure fit and additional strength, making them ideal for rigorous training.

What We Like
High-quality cowhide leather
Easy to wear
Reinforced for durability
Sold in pairs
#TOP 4

Reebok Hook & Jab Training Pads

RSCB-11150RD
Black
One Size
Reebok Hook & Jab Training Pads Cover
Reebok Hook & Jab Pads

The Reebok Hook & Jab Pads are designed for optimal training comfort and safety. The buckle fastening ensures a secure fit, so you can focus on your technique without distractions. Made from polyethylene foam, these pads provide excellent cushioning to withstand strikes. The dome-shaped palm grip allows for natural hand placement, helping you maintain control during practice. Additionally, the open-ended finger sleeves offer ventilation, keeping your hands cool and comfortable while training.

What We Like
Secure buckle fastening
Comfortable polyethylene foam
Natural hand placement
Ventilated finger sleeves

Adidas 10" PU Focus Mitts for Boxing

ADIBAC011
Black
One Size/10-Inch
Adidas 10" PU Focus Mitts for Boxing Cover
Adidas Focus Mitts 10" PU

The Adidas Focus Mitts are designed with comfort and performance in mind. Made from durable PU, they offer a robust structure for effective training sessions. The soft polyester lining ensures a comfortable fit, allowing you to focus on your technique without distraction. With EVA and POLYMAX foam, these mitts provide excellent cushioning, which helps to protect your hands during intense workouts. The padded palm with a grip ball enhances your control, making it easier for you to deliver powerful punches while training.

What We Like
Durable PU material
Comfortable soft lining
Excellent cushioning
Padded palm for grip
#TOP 6

Playwell Martial Arts Round Blocker Mitts

Black
One Size
Playwell Martial Arts Round Blocker Mitts Cover
Martial Arts Defense Nylon Round Blocker, (Coaching Mitts)

The Playwell Round Blocker Mitts are designed to enhance your child's training in martial arts. Made from durable nylon, these mitts ensure longevity even with frequent use. Their thick and soft round shape is perfect for defending against various strikes, making training safer and more effective. With a total length of 24 inches, they provide ample surface area for effective blocking, allowing you to improve your technique and confidence during practice.

What We Like
Durable nylon construction
Thick soft design for safety
Ideal for kids' training
Generous 24-inch length
#TOP 7

Playwell Traditional Vinyl Focus Pads Pair

Playwell Traditional Vinyl Focus Pads Pair Cover
Martial Arts Traditional Straight Vinyl Focus Pads - PAIR

The Playwell Focus Pads are crafted from high-quality SYNTEC leather, ensuring durability and longevity for your martial arts training. They come as a pair, making it easy for you to practice both offensive and defensive techniques. The pads are designed for convenience, allowing you to slip them on and off effortlessly. With reinforced stitching and straps, you can trust that these focus pads will withstand the rigours of training, providing a reliable training experience.

What We Like
High-quality SYNTEC leather
Easy to slip on
Reinforced stitching
Sold as pairs
#TOP 8

One Athletic Black Focus Pads with Padding

One Athletic
5060970296945
Black
One Size
One Athletic Black Focus Pads with Padding Cover
One Athletic Focus Pads, Black

The One Athletic Focus Pads are designed with soft multi-layered foam padding, making them an ideal training target for heavy hitters like you. The secure wrist and finger padding ensures that your punches are absorbed with ease, providing both safety and comfort during intense workouts. Crafted from durable cowhide leather, these pads are built to withstand rigorous training sessions. Additionally, the adjustable hook and loop strap allows you to achieve a snug fit, giving you the confidence to focus on your training without distractions.

What We Like
Soft multi-layered foam padding
Secure wrist and finger protection
Durable cowhide leather
Adjustable hook and loop strap
#TOP 9

DALLX Sports Adjustable Ventilated Punch Mitts

DALLX
Pink
DALLX Sports Adjustable Ventilated Punch Mitts Cover
DALLX Sports Punch Mitts Target Focus Pads Hook and Jab Curved for MMA Training Martial Arts Karate Kickboxing Muay Thai with Adjustable Straps Ventilated (Pink)

DALLX Punch Mitts are designed for optimal comfort and breathability during your training sessions. The adjustable hook and loop straps ensure a perfect fit, allowing you to focus on your performance. With ventilated mesh panels, these mitts help keep your hands cool and dry, making them ideal for long hours of training. The curved design effectively absorbs impact, providing excellent wrist alignment and support, enhancing your punching technique while ensuring safety.

What We Like
Comfortable adjustable fit
Breathable mesh panels
Effective impact absorption
Perfect for various martial arts
#TOP 10

KWON® Double-Hand Mitt with Faux Leather

Kwon
8845
31*21*7 cm
KWON® Double-Hand Mitt with Faux Leather Cover
KWON® double-hand mitt Artificial leather padding 4090035

The KWON® Double-Hand Mitt offers a great training tool for martial arts enthusiasts. Made from faux leather, this kick pad features an expressive design that not only looks good but also enhances your training experience. Regular use helps improve your kick accuracy and speed, while the satisfying clapping sound indicates when you’ve executed a perfect kick. Additionally, the hand strap ensures a secure grip during impact training, allowing you to focus on your performance without worry.

What We Like
Durable faux leather material
Improves kick accuracy and speed
Provides audible feedback on kicks
Secure grip during training
Available in single or double mitt
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the purpose of focus mitts?

Focus mitts are often used as an augment to sparring, with more explicit focus on the puncher than the feeder, especially to develop good punch combinations and defensive maneuvers such as "slipping," "bobbing" and "weaving."

2. Can you kick focus mitts?

Since focus mitts are small, there is also a bigger risk of a kick missing its target and accidentally landing on the pad holder instead. However, they will perform reasonably well as kick pads for children or beginners.

3. What is the best brand for punch mitts?

Best Boxing Mitts for Combat Sports Training and Fitness. Sanabul Essential – Best Overall. Valleycomfy Boxing Mitts – Runner Up. Hawk Punching Mitts – Honorable Mention. Xnature Essential Boxing Mitts – Also Consider. Elite Sports Boxing Mitts. Oranlife Boxing Mitts. YAHEETECH.

Editor's Notes

During our martial arts hand targets & focus mitt research, we found 32 martial arts hand targets & focus mitt products and shortlisted 10 quality products. We collected and analyzed 5,311 customer reviews through our big data system to write the martial arts hand targets & focus mitts list. We found that most customers choose martial arts hand targets & focus mitts with an average price of £29.39.

The martial arts hand targets & focus mitts are available for purchase. We have researched hundreds of brands and picked the top brands of martial arts hand targets & focus mitts, including Meister, Venum, Playwell, Reebok, adidas. The seller of top 1 product has received honest feedback from 65 consumers with an average rating of 4.7.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.