Best Leg Positioner Pillows of 2025

Corey Phillips Avatar
Corey Phillips
Last Updated: 3 Feb 2025

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If you're looking for a comfortable way to sleep while keeping your legs aligned and supported, then leg positioner pillows may be the solution. These pillows are designed to fit between your legs and help alleviate pressure on your hips, knees, and lower back. They can also help improve circulation and reduce swelling. Leg positioner pillows come in different sizes and shapes to suit various sleeping positions and preferences. Whether you're a side sleeper, back sleeper, or stomach sleeper, there is a leg positioner pillow that can help you sleep better and wake up feeling refreshed.

At a Glance: Our Top Picks

Sports Medica Ergonomic Memory Foam Knee Pillow Cover #TOP 1
Sports Medica Ergonomic Memory Foam Knee Pillow
ftb score rating icon 9.9
JML Contour Legacy Leg Pillow for Side Sleepers Cover #TOP 2
JML Contour Legacy Leg Pillow for Side Sleepers
ftb score rating icon 9.8
Leg Elevation Memory Foam Pillow by Ebung Cover #TOP 3
Leg Elevation Memory Foam Pillow by Ebung
ftb score rating icon 9.6

Top 10 Leg Positioner Pillows

Sports Medica Ergonomic Memory Foam Knee Pillow

Sports Medica
BK4574
White
1 Count (Pack of 1)
Sports Medica Ergonomic Memory Foam Knee Pillow Cover
Sports Medica Ergonomic Knee Pillow - Memory Foam Leg Cushion for Sleeping on Side - eHandbook Included - for Lower Back, Knees, Hips, and Pregnancy Ache

The Sports Medica Knee Pillow is designed to enhance your sleep quality, particularly if you are a side sleeper. The included e-handbook provides helpful guidance on how to address various discomforts while using the pillow. With its long-lasting firmness, you can rely on this knee pillow to maintain its shape and support over time. Made from memory foam, it conforms to your body, ensuring optimal comfort throughout the night. Additionally, the ergonomic design allows you to place the cushion between your knees, providing relief for your lower back, knees, and hips.

What We Like
Durable and firm support
Memory foam for comfort
Ergonomic for side sleepers
Easy-to-clean removable cover
Includes helpful e-handbook

JML Contour Legacy Leg Pillow for Side Sleepers

A000961
White
25.4x25.1x14.7cm
JML Contour Legacy Leg Pillow for Side Sleepers Cover
JML Contour Legacy Leg Pillow - Knee Pillow for Sleeping on Side, Ergonomic Tapered Design Supports Hips, Legs and Spine to Help Back Ache, Sciatica and Restless Legs - Memory Foam and Removable Cover

The JML Contour Legacy Pillow is designed for side sleepers, providing essential support for your hips, legs, and knees. Its ergonomic design ensures that you can shift sleeping positions comfortably, promoting a restful night's sleep. This pillow also helps alleviate issues like restless leg syndrome and sciatica by keeping your body aligned. With its sleek shape and removable, machine-washable cover, you can enjoy both comfort and easy maintenance.

What We Like
Ergonomic design for comfort
Helps alleviate leg and back pain
Removable, machine-washable cover
Ventilated memory foam for coolness
Sleek design fits under sheets
#TOP 3

Leg Elevation Memory Foam Pillow by Ebung

8541800701
White
Leg Elevation Memory Foam Pillow by Ebung Cover
Leg Elevation Memory Foam Pillow with Removeable, Washable Cover - Elevated Pillows for Sleeping, Blood Circulation, Leg Swelling Relief and Sciatica Pain Relief - Pillow for Back Pain and Pregnancy

The Ebung Leg Elevation Pillow is designed to enhance your comfort while alleviating pain and swelling. Its memory foam construction helps to relieve conditions like sciatica and plantar fasciitis, making it ideal for those experiencing discomfort. The pillow's perfect size and shape allow you to easily position it on your bed or couch, ensuring your legs are elevated for better blood circulation. Additionally, the washable and hypoallergenic cover provides convenience and hygiene, allowing you to maintain a fresh sleeping environment.

What We Like
Relieves pain and swelling
Perfect size for various surfaces
Washable, hypoallergenic cover
Versatile for multiple uses
High-density memory foam

CAIFU Memory Foam Knee Pillow for Side Sleepers

Gray
CAIFU Memory Foam Knee Pillow for Side Sleepers Cover
CAIFU Knee Pillow, Memory Foam Wedge Pillow Knee Pillow for Sleeping on Side, Leg Pain, Knees Pain, Joints Pain & Pregnancy Bed Leg Cushion for Side Sleepers(Gray)

The CAIFU Knee Pillow offers exceptional comfort with its premium memory foam, designed to reduce back, hip, and leg discomfort. Its ergonomic curved design ensures your knees and legs are perfectly aligned, promoting better sleep posture. The washable and breathable zippered cover enhances air circulation, preventing heat build-up and keeping you cool throughout the night. Additionally, the adjustable elastic strap keeps the pillow securely in place, allowing you to move freely during sleep without losing support.

What We Like
High-quality memory foam
Ergonomic design for comfort
Machine washable cover
Adjustable strap for stability
Versatile positioning options
#TOP 5

Knee Support Pillow for Side Sleepers

Knee Pillow
White
Standard
Knee Support Pillow for Side Sleepers Cover
Knee Pillow for Sleeping - Leg Pillow 100% Memory Foam - Leg Pillows for Sleeping on Side - Knee Support Pillow - Knee Cushions for Sleeping - Hip Support Pillow Contour

The 5 STARS UNITED Knee Pillow is designed to enhance your sleep quality. By keeping your knees separated, it ensures proper spinal alignment, reducing pressure and promoting a restful night. This premium quality memory foam pillow becomes softer with heat, providing comfort that helps you relax fully. Additionally, it comes with a breathable, washable case for easy maintenance, ensuring that you can enjoy a clean and fresh sleeping environment.

What We Like
Improves sleep quality
Supports spinal alignment
Comfortable memory foam
Washable cover
Recommended by health professionals
#TOP 6

Knee Pillow for Back, Hip and Joint Pain

Knee Pillow for Back, Hip and Joint Pain Cover
Knee Pillow To Relieve Lower Back, Knee, Hip And Joint Pain, Sciatica And Pregnancy Discomfort | Ideal for side sleepers | Premium Memory Foam Leg pillow | Free Ebook

The Slumbar Leg Pillow is expertly designed to help alleviate lower back pain, such as that caused by slipped discs and sciatica. You will benefit from improved spinal alignment as the premium UK-made memory foam supports your body, reducing pressure on your hips and knees. A strap-free design allows for unrestricted movement during the night, ensuring a comfortable sleep. Additionally, the breathable cover helps prevent overheating, so you can wake up feeling refreshed and revitalised.

What We Like
Alleviates lower back pain
Supports spinal alignment
Strap-free for movement
Breathable, washable cover
#TOP 7

Contour Legacy Leg & Knee Support Pillow

29-450
White
1 Pack
Contour Legacy Leg & Knee Support Pillow Cover
Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, Hips, Knees, Joints - As Seen on TV

The Contour Legacy Pillow is designed to provide comfort and support for side sleepers. It helps reduce discomfort in your back, hips, legs, and knees by maintaining proper alignment. This unique leg pillow supports both your legs and knees, alleviating pressure from poor sleeping posture. Additionally, its ventilated memory foam promotes air circulation, ensuring a cooler night's sleep. You will enjoy the benefits of a restful night without feeling overheated, making it an excellent choice for those seeking relief from various aches.

What We Like
Reduces back and hip pain
Supports both legs and knees
Ventilated memory foam technology
Ergonomic design for comfort
Allows free movement at night
#TOP 8

Restorology Leg Elevation Pillow for Comfort

60X50X15
White
60 X 50 X 15 CM
Restorology Leg Elevation Pillow for Comfort Cover
BUY ALL HERE Restorology Leg Elevation Pillow for Sleeping, Resting, Supportive Bed Wedge Foam Pillow for Circulation, Swelling, Foot & Knee Discomfort - Made in UK

The Restorology Leg Pillow offers excellent support, crafted from 100% high-density foam to ensure comfort while resting. Its extra-wide design allows you to rest both legs comfortably, promoting proper circulation. This is particularly beneficial for relieving discomfort in the knees, legs, and feet. The pillow stays firm and maintains its shape over time, providing you with reliable support. Additionally, the removable and machine washable cover makes cleaning effortless, ensuring that you can enjoy a fresh and comfortable experience whenever you need it.

What We Like
High-density foam for support
Encourages proper circulation
Removable, machine washable cover
Stays firm and retains shape
#TOP 9

BEAUTRIP Ergonomic Memory Foam Leg Pillow

BM6701
Blue
BEAUTRIP Ergonomic Memory Foam Leg Pillow Cover
BEAUTRIP Leg Pillow | Ergonomic Side Sleeping Pillows | Memory Foam Knee Pillow with Strap for Side Sleeper | Leg Support Cushion with Removable and Washable Cover

The BEAUTRIP Leg Pillow features a contoured design that fits the natural curve of your body, helping to maintain a comfortable leg position during sleep. Its elastic band ensures that the pillow stays in place, allowing you to adjust your sleeping position without hassle. Made from premium memory foam, it provides excellent support while keeping you comfortable. The removable and washable cover adds convenience, ensuring hygiene and ease of maintenance, so you can enjoy a restful night’s sleep every time.

What We Like
Ergonomic design for comfort
Non-slip elastic band
Premium memory foam material
Washable cover for hygiene

Orthopaedic Halfmoon Pillow for Pain Relief

Orthopaedic Cushion Halfmoon Pillow
White
One Size
Orthopaedic Halfmoon Pillow for Pain Relief Cover
Orthopaedic Cushion Halfmoon Pillow | Super Soft Quality - Use for Travel, Neck, Lower Back, Knees, Legs, Feet Sleeping, Sitting, Sciatica / Lumber Pain Relief, Multipurpose Half Moon Pillow.

The Halfmoon Pillow is designed to enhance your sleep quality by providing comfort and support. It acts as a knee divider, helping to separate your legs and align your spine, which can significantly reduce pressure during the night. This pillow is particularly beneficial for side sleepers and pregnant women, allowing you to sleep in a more comfortable position. Additionally, it features a soft foam that responds to body heat, ensuring a relaxing experience as you drift off into deep sleep.

What We Like
Promotes better spinal alignment
Ideal for side sleepers
Soft and relaxing foam
Removable, washable cover
Great gift option
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are leg pillows good for?

Putting a pillow between your legs keeps your pelvis neutral and prevents your spine from rotating during the night. Maintaining good alignment can relieve some of the stress from the tissues in your back and may potentially reduce pain caused by a herniated disc or sciatica.

2. Are knee pillows good for you?

Knee pillows provide pressure relief indirectly by promoting spinal alignment. When the spine is not properly aligned, pressure develops in the spine and hips. Knee pillows can also directly relieve pressure in the knees. The thickness and firmness of the knee pillow impacts how well it relieves pressure.

3. Do knee cushions work?

A knee pillow keeps knees from knocking together and improves spinal and hip alignment as well as improving circulation to the legs and feet. A knee pillow can be used to improve posture during sleep or to fix knees apart and keep hips aligned. This can be beneficial for a number of reasons.

4. Are contour leg pillows good?

The contour legacy leg pillow really does stay put all night, even when I turn from side to side. The white outer cover is smooth and comfortable, and I've found that my legs remain cool all night. I definitely recommend this pillow for anyone dealing with lower back pain.

Editor's Notes

During our leg positioner pillow research, we found 133 leg positioner pillow products and shortlisted 10 quality products. We collected and analyzed 359,685 customer reviews through our big data system to write the leg positioner pillows list. We found that most customers choose leg positioner pillows with an average price of £18.62.

The leg positioner pillows are available for purchase. We have researched hundreds of brands and picked the top brands of leg positioner pillows, including Sports Medica, Contour, Ebung, CAIFU, 5 STARS UNITED. The seller of top 1 product has received honest feedback from 130 consumers with an average rating of 4.8.

Written by
Corey Phillips Avatar

Corey Philips is an electrician and lighting expert. He graduated from the University of Birmingham in 2012 with a Bachelor's degree in electrical and electronics engineering. Corey is a specialist contractor in lights. He sells and installs and recommends lights and lamp sheds, and other lights accessories. Aside from that, Corey is vast in installing and maintaining electrical appliances like air conditioners, water heaters, and the likes.