Best L-Leucine Supplements of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
L-Leucine is an essential amino acid that plays a vital role in muscle protein synthesis and repair. L-Leucine supplements are a popular choice for athletes and fitness enthusiasts looking to enhance their muscle growth and recovery. These supplements are available in powder, capsule, and tablet form, and are typically taken before or after workouts. L-Leucine supplements are often combined with other amino acids and nutrients to help maximise their benefits. While they are not a substitute for a healthy diet and exercise regime, L-Leucine supplements can be a valuable addition to a well-rounded fitness routine.
At a Glance: Our Top Picks
Top 10 L-Leucine Supplements
BioTechUSA 100% Instant L-Leucine Drink Powder
BioTechUSA L-Leucine Powder offers an impressive 3,000 mg of pure L-leucine per serving, making it an excellent addition to your daily nutrition, especially for muscle health. Being sugar-free and gluten-free, you can enjoy this unflavoured drink powder without any guilt. Its lactose-free formulation ensures that those with sensitive stomachs can also benefit from it. Additionally, this versatile powder mixes easily with any beverage, providing you with a convenient way to enhance your diet.
Bulk Leucine Powder, 500 g for Workouts
Bulk Leucine Powder is a premium source of 100% leucine in a convenient powder form. With a powerful content of 100 g of leucine per 100 g, it is essential for those who train regularly. You can easily mix this unflavoured powder with your usual shake, making it a versatile addition to your pre- or post-workout routine. By incorporating this product, you can effectively support your muscle recovery and overall performance.
Aminolab L-Leucine Tablets 1000mg for Muscle Support
Aminolab L-Leucine Tablets offer excellent support for those looking to enhance their fitness regime. As a great anticatabolic, these tablets help to prevent muscle breakdown, ensuring that you maintain your hard-earned gains. They also aid in building muscle tissue, which is essential for anyone aiming to increase strength and size. Furthermore, the product supports HGH secretion, promoting overall growth and recovery. Lastly, it initiates anabolic processes, which can enhance your workout results, allowing you to achieve your fitness goals more efficiently.
Bodybuilding Warehouse Pure Instantised Leucine Powder
The Bodybuilding Warehouse Leucine Powder is designed with a sleek look and versatile functionality, making it an excellent addition to your fitness routine. Its reliable performance ensures that you can count on it to support your muscle growth effectively. This supplement is perfect for those who want to enhance their workout results and achieve their fitness goals. With its easy-to-use format, you’ll find it convenient to incorporate into your daily regimen, helping you maximise your muscle-building efforts.
Applied Nutrition HMB 500mg Capsules for Muscle Growth
The Applied Nutrition HMB Capsules are designed to support muscle growth and recovery. By reducing protein breakdown, these capsules help you maintain higher protein levels, leading to increased energy. After intense workouts, taking the capsules aids in muscle repair and strengthens your body, helping you bounce back quicker. The vegan-friendly formula ensures that anyone can benefit from this plant-based supplement, making it an inclusive choice for all dietary needs.
Peak Supps Leucine Powder for Vegans
Peak Supps Leucine Powder is a vegan-friendly supplement that provides L-Leucine, an essential amino acid crucial for protein biosynthesis. As one of the three branched-chain amino acids (BCAAs), it plays a significant role in muscle repair and growth, making it ideal for those engaging in regular exercise. By incorporating this powder into your diet, you can enhance your protein intake, support muscle recovery, and promote overall fitness. Suitable for both vegans and vegetarians, this product offers a convenient way to meet your nutritional needs.
Bulk Leucine Powder, High Quality Amino Acid
The Bulk Leucine Powder is a high-quality, pure L-Leucine supplement essential for your diet. As an essential amino acid, it helps you meet your nutritional needs, especially if you are physically active. This powder is a key ingredient in many Branch Chain Amino Acid (BCAA) supplements, making it perfect for enhancing your workout performance. You can conveniently use it before, during, or after your exercise sessions, ensuring you support your body’s recovery and muscle growth effectively.
Konrad Nutrition Vegan Leucine Powder 500g
Konrad Vegan Leucine is designed to promote muscle growth and recovery, making it an excellent choice for anyone looking to enhance their fitness journey. By helping to increase protein synthesis, this product supports your body in building muscle effectively. As a key component in branched-chain amino acids (BCAAs), it plays a vital role in muscle health. If you are on a low-calorie diet, it can help you maintain your muscle mass, ensuring you achieve your fitness goals without sacrificing your hard-earned gains.
Weider Amino Power Liquid 1L with L-leucine
The Weider Amino Power Liquid is designed to provide you with fast-absorbing amino acids, which can be beneficial for muscle recovery and growth. By supporting the regeneration process, this supplement helps to ensure that your muscles recover efficiently after intense workouts. Additionally, it is aspartame-free, making it a healthier choice for those concerned about artificial sweeteners. With essential nutrients included, you can be confident that your muscles receive the necessary support they need to perform at their best.
Weider Amino Power Liquid with L-leucine
Weider Amino Power Liquid is a convenient source of liquid amino acids that helps you maintain and build muscle mass. Each 45 ml serving delivers a substantial 23 g of protein, making it perfect for use before, during, or after your training sessions. Enriched with essential amino acid L-leucine and pure taurine, it also supports your protein metabolism. This versatile product is suitable for any training phase, whether you aim to build muscle or lose fat, ensuring you get the nutrients you need to achieve your fitness goals.
Frequently Asked Questions (FAQs)
1. What does L-leucine do for the body?
Leucine may help in healing skin and bones. It may increase muscle growth and lean body mass. It may increase production of human growth hormone (HGH). It may help control blood sugar.
2. What foods are high in L-leucine?
High leucine foods include chicken, beef, pork, fish (tuna), tofu, canned beans, milk, cheese, squash seeds, and eggs. The recommended daily intake for leucine is 39mg per kilogram of body weight, or 17.7mg per pound. A person weighing 70kg (~154 pounds) should consume around 2730mg of leucine per day.
3. Is L-leucine the same as L Lysine?
While L-leucine is primarily used for its muscle-building properties, lysine has been associated with a wider spectrum of potential L-lysine benefits. It's frequently used to prevent herpes outbreaks, reduce anxiety, support gut health, and decrease the risk of diabetes symptoms and complications.
4. Is leucine and L-leucine the same?
L-leucine is the L isomer of leucine amino acid. Leucine is an amino acid that is useful in the biosynthesis of proteins. The key difference between L-leucine and leucine is that L-leucine is the L isomer of the leucine amino acid, whereas leucine is an amino acid that is useful in the biosynthesis of proteins.
During our l-leucine supplement research, we found 11 l-leucine supplement products and shortlisted 10 quality products. We collected and analyzed 7,418 customer reviews through our big data system to write the l-leucine supplements list. We found that most customers choose l-leucine supplements with an average price of £14.18.
The l-leucine supplements are available for purchase. We have researched hundreds of brands and picked the top brands of l-leucine supplements, including BioTechUSA, Bulk, Bodybuilding Warehouse, Applied Nutrition, Peak Supps.

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."