Best Gymnastics Hand Grips of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Gymnastics Hand Grips are a type of protective gear designed for athletes who engage in gymnastics, weightlifting, and other related activities. These grips are made of durable materials and provide a comfortable and secure grip while reducing the risk of injuries such as blisters and calluses. They come in various sizes and designs to fit different hand sizes and preferences. Gymnastics Hand Grips are highly recommended for individuals who want to improve their performance and protect their hands from the wear and tear of intense workouts.

At a Glance: Our Top Picks

SAWANS Leather Palm Gymnastic Grips for Kids Cover #TOP 1
SAWANS Leather Palm Gymnastic Grips for Kids
ftb score rating icon 9.8
FINGER TEN Gymnastics Hand Grips for Kids Cover #TOP 2
FINGER TEN Gymnastics Hand Grips for Kids
ftb score rating icon 9.7
XINRUI Kids Gymnastics Hand Grips Set Cover #TOP 3
XINRUI Kids Gymnastics Hand Grips Set
ftb score rating icon 9.5

Top 10 Gymnastics Hand Grips

#TOP 1

SAWANS Leather Palm Gymnastic Grips for Kids

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Pink White
SAWANS Leather Palm Gymnastic Grips for Kids Cover
Leather Palm Hand Grips Gymnastic Pull-up Training Palm Protector for Kids Children Wrist Straps Workout Strong Support Heavy Duty Junior Palm Protection Equipment Fitness (M, Pink White)

The SAWANS Gymnastic Palm Grips are designed for young athletes, providing essential support during workouts. The leather grips enhance control, allowing you to feel the bar more closely while protecting your hands. With added neoprene wrist support, these grips prevent slippage and ensure a secure fit. The gym leather palm offers greater dexterity, making it easier for you to maintain a strong grip without discomfort. Additionally, the padding helps to protect against chafing and blisters, ensuring a more enjoyable training experience.

What We Like
Strong control and grip
Comfortable fit for fingers
Prevents slippage during workouts
Protective padding against blisters
#TOP 2

FINGER TEN Gymnastics Hand Grips for Kids

Purple
FINGER TEN Gymnastics Hand Grips for Kids Cover
FINGER TEN Gymnastics Hand Grips Wristbands Sets for Girls Youth Kids, Bar Grips Palm Protection Wrist Support for Kettlebells Sport Tennis Workout Exercise Yoga Athletic (Purple, L)

The FINGER TEN Gymnastics Grips offer a stronger grip with their textured leather, helping you maintain control during workouts. You can quickly adjust them, allowing you to focus on your exercises without worrying about safety. These grips protect your hands from rips and calluses, providing cushioning as you lift weights or perform gymnastics. Additionally, they keep your hands comfortable and feeling the surface, enhancing your performance in various activities, from pull-ups to powerlifting.

What We Like
Enhanced grip for better control
Quick and easy to adjust
Protects against rips and calluses
Comfortable fit during workouts
Versatile for multiple exercises
#TOP 3

XINRUI Kids Gymnastics Hand Grips Set

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XINRUI Kids Gymnastics Hand Grips Set Cover
XINRUI 4Pcs Sports Gymnastics Grips Wristbands, Gymnastics Hand Grips Wristbands Sets with Pink Sweatbands Gymnastics Equipment Hand Grips for Girls Youth Kids

The XINRUI Gymnastics Grips are designed to enhance your gymnastic training experience. With a strong grip, these gloves ensure that you maintain excellent control, thanks to the soft leather that provides a reliable surface feel. The accompanying sweatbands excel in sweat absorption, preventing distractions during workouts by keeping moisture away from your face. They are also elastic, ensuring they stay securely in place without causing discomfort. This set is perfect for various activities, from gymnastics to weightlifting, making it a fashionable and functional choice.

What We Like
Excellent grip for performance
Comfortable and secure fit
Effective sweat absorption
Versatile for multiple activities
Stylish pink wristbands included
#TOP 4

WFX Leather Palm Hand Grips for Kids

WFX
Fd-006
Pink/White
WFX Leather Palm Hand Grips for Kids Cover
WFX Leather Palm Hand Grips Gymnastics Grips Wristbands Pull-up Hand Grips Training Palm Protector Wrist Straps for Girls Kids Youth Gym Bar Grips Lifting Yoga Heavy Duty Workout (Pink/White, M)

The WFX Hand Grips are expertly crafted from premium leather, offering both durability and flexibility for young athletes. These grips protect your hands from friction and calluses during pull-up training, making workouts safer and more enjoyable. With adjustable wrist straps, you can achieve a secure fit tailored to your size, providing essential support for your wrists. This design empowers you to maintain proper form while reducing the risk of injury, allowing for a more confident training experience.

What We Like
Durable leather construction
Protection against calluses
Adjustable wrist support
Boosts training confidence
#TOP 5

ULTRA FITNESS Junior Gymnastics Hand Grips

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White and Black
ULTRA FITNESS Junior Gymnastics Hand Grips Cover
ULTRA FITNESS Kids Children Sizes gymnastic leather palm hand grips protectors junior (White and Black, Medium)

ULTRA FITNESS Gym Grips are designed for young athletes to enhance their performance during gymnastics and strength training. The textured leather provides a stronger grip, helping to minimise the chance of the bar slipping from your hands. With a pliable leather palm covering, these grips protect your hands from tears during challenging exercises like pull-ups and muscle-ups. The adjustable Velcro strap ensures a secure fit around your wrist, allowing you to focus on your workout without worrying about losing your grips.

What We Like
Strong grip for better performance
Protects hands during workouts
Easy to wear and secure
Designed specifically for juniors
#TOP 6

Abeillo Gymnastics Grips and Wristbands Set

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White
Abeillo Gymnastics Grips and Wristbands Set Cover
Abeillo 2 Gymnastics Grips Wristbands Sets for Girls Youth Kids, White Gymnastic Hand Grips Gymnastic Bar Palm Protection and Wrist Support Sports Accessories for Kids Workout and Exercise (M)

The Abeillo Gymnastics Grips offer excellent palm protection and wrist support for young athletes. The package includes a pair of grips and matching wristbands, making it a practical choice for any gymnastics training. Crafted from quality artificial leather and cotton, these grips are comfortable and kind to the skin, helping to prevent blisters and cuts. The sweat-absorbing wristbands keep you dry and comfortable, while the adjustable grips ensure a secure fit, allowing you to focus on your performance without distraction.

What We Like
Comfortable quality materials
Effective sweat absorption
Adjustable for various sizes
Prevents blisters and calluses
Versatile for multiple exercises
#TOP 7

Abeillo Gymnastics Grips for Boys and Girls

Pink
Abeillo Gymnastics Grips for Boys and Girls Cover
Abeillo Gymnastics Hand Grips for Girls & Boys, Athletic Gymnastics Grips Gymnastics Gloves Gymnastic Bar Palm Protection Sports Accessories for Workout and Exercise (Small, Pink)

The Abeillo Gymnastics Grips are designed for both boys and girls, featuring delightful mermaid or dinosaur patterns. Made from quality artificial leather, these grips enhance your hold on the gymnastics bar, reducing the risk of slipping. The two finger holes and adjustable wristband ensure a secure fit, allowing you to focus on your performance without worrying about losing your grip. With a size suitable for younger users, these grips effectively minimise bruises and blisters, making your training experience more comfortable.

What We Like
Durable artificial leather material
Secure adjustable wristband
Fun designs for kids
Reduces blisters and bruises
#TOP 8

For Time Fitness CrossFit Hand Grips

For Time Fitness
EU-3F-GAME-DAY-1
Black
For Time Fitness CrossFit Hand Grips Cover
FOR:TIME FITNESS Hand Grips for CrossFit Grips, Pull Up Grips - Ultra Sticky Carbon Fibre Gym Grips with Wrist Support - Gymnastics Bar Grips and Gym Hand Grips for Workouts - Gym Gloves for Pull Ups

The For Time Fitness Grips offer ultimate comfort with added neoprene wrist support, ensuring they stay securely in place while you exercise. The ergonomic carbon fibre construction protects your hands from chafing, tears, and calluses, allowing you to push through your workouts without distraction. With a 2mm thick material, these grips provide a bear grip feel essential for gymnastics, enhancing your overall performance. You can also use them with chalk for even better grip during your training sessions.

What We Like
Comfortable neoprene wrist support
Durable carbon fibre material
No break-in period needed
Excellent grip with chalk
Max coverage for palm protection
#TOP 9

DILUSILK Gymnastics Grips and Wristbands Set

DILUSILK
B01-ASW
Black
One Size
DILUSILK Gymnastics Grips and Wristbands Set Cover
DILUSILK 4 pcs Gymnastics Grips Wristbands Sets for Girls Youth Kids, Gymnastic Hand Grips Gymnastic Bar Palm Protection and Wrist Support Sports Accessories for Kids Workout and Exercise

The DILUSILK Gymnastics Grips offer a complete package for young athletes, including a pair of grips and wristbands. Made from premium materials, these grips provide comfort and protection against blisters and cuts during training. The sweat-absorbing and breathable design enhances grip strength while keeping your hands dry. With adjustable sizing, these grips ensure a secure fit for most kids and teens, allowing for an enjoyable and effective workout experience.

What We Like
Comfortable and protective materials
Good sweat absorption
Adjustable sizing for a secure fit
Versatile for multiple exercises
#TOP 10

Tumbl Trak GymKiwis Durable Tape Grips

White
Pack Of 3
Tumbl Trak GymKiwis Durable Tape Grips Cover
Tumbl Trak GymKiwis Tape Grips: Durable & Reusable Rip Guards for Gymnastics Bars, Reduces Irritation

Tumbl Trak GymKiwis Grips are an innovative solution for gymnasts looking to enhance their training. These reusable tape grips reduce the need for single-use products, promoting a more sustainable approach. Designed for peak comfort and to prevent rips, they provide essential protection during workouts, allowing you to focus on your performance. Built to last, these grips withstand rigorous training for 3-6 months, ensuring you get the most out of your investment while minimising discomfort and distractions.

What We Like
Sustainable and reusable design
Comfortable and protective
Durable for long-term use
Enhances grip performance
Ideal for gymnastics and CrossFit
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do hand grips actually work?

The short answer is yes; they absolutely do work and increased hand strength can be considered an important component of your strength program going forward! You need the right strategy to improve grip strength.

2. Which muscles do hand grips work?

The principle works in this fashion. Muscles that are situated in your forearms are the ones controlling your fingers. Your forearm flexors control the closing of your hand, while your forearm extensors control the opening. These muscles will be the primary beneficiaries of using hand grips.

3. What are hand grips good for?

What is the use of hand grips? Hand grips work aggressively on making your finger, palm and wrist muscles stronger. So, you can easily work out for a long time without experiencing pain in your palms. These grips are great for preparing your body for a strength training session.

Editor's Notes

During our gymnastics hand grip research, we found 149 gymnastics hand grip products and shortlisted 10 quality products. We collected and analyzed 10,955 customer reviews through our big data system to write the gymnastics hand grips list. We found that most customers choose gymnastics hand grips with an average price of £7.24.

The gymnastics hand grips are available for purchase. We have researched hundreds of brands and picked the top brands of gymnastics hand grips, including SAWANS, FINGER TEN, XINRUI, WFX, ULTRA FITNESS. The seller of top 1 product has received honest feedback from 2,505 consumers with an average rating of 4.8.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.