Best Grind Guards of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Grind Guards are protective dental devices that are worn during sleep to prevent teeth grinding and clenching. These guards are designed to cushion and stabilise the teeth, reducing the pressure on the jaw muscles and preventing tooth damage. Grind Guards are available in a variety of sizes and styles to fit different mouth shapes and preferences. They are a recommended solution for those who suffer from bruxism or teeth grinding, as it can prevent long-term damage to teeth and alleviate associated symptoms such as jaw pain and headaches.

At a Glance: Our Top Picks

The ConfiDental Pack of 3 Mouth Guards Cover #TOP 1
The ConfiDental Pack of 3 Mouth Guards
ftb score rating icon 9.8
TheSleepGuard Mouth Guard for Teeth Grinding Cover #TOP 2
TheSleepGuard Mouth Guard for Teeth Grinding
ftb score rating icon 9.7
Plackers Grind No More Dental Night Guards Cover #TOP 3
Plackers Grind No More Dental Night Guards
ftb score rating icon 9.5

Top 10 Grind Guards

#TOP 1

The ConfiDental Pack of 3 Mouth Guards

The ConfiDental
LPHP0008-007-03
Blue-03
3 Pcs.
The ConfiDental Pack of 3 Mouth Guards Cover
The ConfiDental - Pack of 3 Moldable Mouth Guard for Teeth Grinding Clenching Bruxism, Sport Athletic, Whitening Tray, Including 2 Regular and 1 Heavy Duty Guard (2 (LLL) Regular 1 (II) Heavy Duty)

The ConfiDental Mouth Guards are an ideal solution for anyone suffering from teeth grinding, clenching, or those involved in sports. With a mouldable design, these guards fit comfortably in your mouth, making protection easy. The BPA and phthalate-free material ensures safety and can be reused after cleaning. The pack includes two regular guards for everyday use and one heavy-duty guard for extra protection, catering to all your dental needs whether you're at home or playing sports.

What We Like
Customisable fit for comfort
BPA and phthalate-free material
Includes regular and heavy-duty options
Easy to clean and reuse
Suitable for various activities
#TOP 2

TheSleepGuard Mouth Guard for Teeth Grinding

TheSleepGuard
CNM-S
Clear
6 Piece Set
TheSleepGuard Mouth Guard for Teeth Grinding Cover
TheSleepGuard [Womens] Mouth Guard for Teeth Grinding [Pack of 4, Small] Best Gum Shield for Clenching Teeth at Night. Custom Bruxism Night Guards for Sleep, TMJ, Jaw Pain & Migraine Relief

TheSleepGuard Mouth Guard offers unbeatable nighttime protection against teeth grinding and clenching. With a custom fit, you can avoid expensive dental appointments and find the right size for your comfort. Designed to stabilise your jaw, this mouth guard will relieve pressure and help you wake up pain-free. Trusted by dentists, it’s made from durable materials that protect your teeth from damage while providing relief from migraines. Enjoy restful nights and refreshing mornings with this essential addition to your sleep routine.

What We Like
Effective teeth protection
Custom fit options available
Reduces jaw pain
Endorsed by dentists
#TOP 3

Plackers Grind No More Dental Night Guards

SA204JR
Green
Plackers Grind No More Dental Night Guards Cover
Plackers Grind No More Dental Night Guard for Teeth Grinding, 16 Count

The Plackers Night Guards offer a convenient solution for those who grind their teeth at night. With 16 disposable guards, each designed for up to 48 uses, you can enjoy peaceful sleep without the worry of teeth grinding. The patented bite plates absorb clenching forces, providing comfort during the night. Plus, these guards come ready to wear, so there's no need for boiling or moulding, making them incredibly user-friendly. Each guard is BPA-free and hygienic, ensuring safety and comfort while you sleep.

What We Like
Disposable and easy to use
Comfortable one-size-fits-all design
Patented clench absorbing technology
BPA-free and hygienic
No boiling or moulding required
#TOP 4

Plackers Grind No More Night Guard 10 Count

303305518
Transparent/Clear
Plackers Grind No More Night Guard 10 Count Cover
Plackers Mouth Guard Grind No More Night Time Use 1 Package (10 Count)

The Plackers Night Guard is the first disposable and ready-to-use solution for night-time teeth grinding. It offers exceptional comfort and protection while ensuring hygiene. You will appreciate the one-size-fits-all design that can be worn on either upper or lower teeth, making it convenient for everyone. There’s no need for boiling or cutting; it fits instantly and can be worn for up to three days. With its specially designed bite plate alignment grooves, it provides maximum protection against clenching and grinding.

What We Like
Disposable and easy to use
Comfortable fit for all
No boiling or moulding needed
Effective for clenchers and grinders
#TOP 5

Mouth Guard for Teeth Grinding Protection

ATG0603R
Clear
4 Pack
Mouth Guard for Teeth Grinding Protection Cover
Mouth Guard for Grinding Teeth at Night: Dental Guard for Sleeping at Night - Nighttime Protection for Teeth (No Cleaning Tablets)

The Reazeal Night Guard is designed to provide a perfect fit for everyone, allowing you to customise it to your teeth for maximum comfort and effectiveness. Its easy-to-use moulding process simplifies your nighttime routine, ensuring the guard stays securely in place throughout the night. Enjoy unmatched comfort with its soft and gentle material, which allows you to sleep peacefully without discomfort. Additionally, this dental guard is made from BPA-free materials, prioritising your health and safety while protecting your teeth from grinding damage.

What We Like
Perfect fit for all users
Easy to use and mould
Comfortable and gentle material
BPA-free for safety
Effective protection against grinding
#TOP 6

TheSleepGuard Mouth Guard for Teeth Grinding

TheSleepGuard
CNM-L
Clear
6 Piece Set
TheSleepGuard Mouth Guard for Teeth Grinding Cover
TheSleepGuard [Mens] Mouth Guard for Teeth Grinding [Pack of 4, Large] Best Gum Shield for Clenching Teeth at Night. Custom Bruxism Night Guards for Sleep, TMJ, Jaw Pain & Migraine Relief

TheSleepGuard Mouth Guard offers unbeatable protection against teeth grinding during the night. With a custom fit available in both small and large sizes, you can avoid unnecessary trips to the dentist. It is designed to cushion and stabilise your jaw, relieving pressure and helping your muscles relax as you sleep. This means you can wake up with less discomfort from TMJ and enjoy a full night’s rest. Trust in this dentist-endorsed solution to safeguard your dental health and enhance your sleep quality.

What We Like
Custom fit for comfort
Reduces jaw pain
Durable and long-lasting
Easy to use at home
#TOP 7

Neateeth Custom Moldable Night Mouth Guards

Neateeth
MG-001
Clear
Neateeth Custom Moldable Night Mouth Guards Cover
Mouth Guard for Teeth Grinding, Upgraded Night Guards for Sleeping, Pack of 4 Moldable Mouth Guard Stops Bruxism and Teeth Clenching 2 Sizes with a Travel Cases

The Neateeth Night Guards are designed to provide an affordable solution for teeth grinding and clenching at night. With a perfect mouldable custom fit, you can easily adjust the guard to suit your mouth comfortably. Made from premium materials, these guards are soft, durable, and safe for long-term use. They are easy to clean and reusable, ensuring convenience for daily use. Protect your teeth and wake up free from morning headaches, allowing you to start each day with a bright smile.

What We Like
Custom fit for comfort
Durable and safe materials
Easy to clean and reuse
Reduces grinding noise
Prevents morning headaches
#TOP 8

BLholife Mouth Guard for Teeth Grinding

BLholife
NJY-EN-YATAO
Blue
BLholife Mouth Guard for Teeth Grinding Cover
Mouth Guard for Teeth Grinding, Mouth Guard for Sleeping, Gum Shield for Teeth Grinding Guard Adults & Kids, Reusable Sleep Apnea Mouth Guard & Teeth Whitening Mouth Tray 4 Pcs

The BLholife Mouth Guard is designed to enhance your sleep quality while protecting your teeth. With four pieces in two sizes, it offers a comfortable and customizable fit. By simply dipping the guard in hot water, you can create an impression tailored to your mouth. This effective solution helps prevent bruxism, reducing tooth wear and receding gums. It is also reusable and easy to clean, ensuring a cost-effective way to maintain your oral health and enjoy peaceful nights without disturbances.

What We Like
Customisable fit for comfort
Durable and easy to clean
Reduces teeth grinding noise
Available in multiple sizes
Cost-effective and reusable
#TOP 9

Mouth Guard for Teeth Grinding and Clenching

suzmei
suzmei-5
Transparent
Mouth Guard for Teeth Grinding and Clenching Cover
Mouth Guard for Clenching Teeth at Night,Mouth Guard for Grinding Teeth,Best Gum Shield for Adults and Kids,Reusable Mouth Guard for Sleeping Professional Stops Bruxism and Teeth Clenching(4 Pcs)

The suzmei Mouth Guard offers a safe and comfortable solution for clenching and grinding teeth at night. Made from premium, food-grade ethylene material, it ensures reliability and is latex-free for your peace of mind. You will appreciate its flexibility, as it can be easily moulded to fit your teeth perfectly, providing a custom fit. Additionally, the mouth guard is designed for easy cleaning and reuse, making it a practical choice for your oral care routine.

What We Like
Safe, food-grade material
Customisable, comfortable fit
Easy to clean and reuse
Designed for all mouth sizes
Multi-purpose use
#TOP 10

Reazeal Custom Moldable Dental Night Guard

RZ2-8
Clear
8 Pack
Reazeal Custom Moldable Dental Night Guard Cover
Mouth Guard for Grinding Teeth and Clenching Anti Grinding Teeth Custom Moldable Dental Night Guard Dental Night Guards to Prevent Bruxism - 8 Pack

The Reazeal Night Guard is designed to combat teeth grinding and clenching effectively. It is made from BPA-free thermoplastic EVA material, providing a soft and flexible fit that is comfortable for overnight use. With two sizes available, you can achieve a custom fit that maximises protection while you sleep. Its thin profile enhances comfort, allowing you to wear it for up to six months, helping to prevent the damaging effects of bruxism.

What We Like
Moldable for custom fit
BPA-free and durable material
Comfortable for overnight wear
Thin profile for ease of use
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do night guards work for grinding?

Night guards can protect the teeth from significant damage, and may be a recommended treatment for bruxism. However, those who grind or clench the teeth at night should be screened for sleep apnea before being fitted for a night guard.

2. How long do grind guards last?

On average, a night guard can last between 5 and 10 years. These times can vary based on the severity of your teeth grinding and whether or not you're taking other steps to try and prevent it.

Editor's Notes

During our grind guard research, we found 85 grind guard products and shortlisted 10 quality products. We collected and analyzed 419,026 customer reviews through our big data system to write the grind guards list. We found that most customers choose grind guards with an average price of £9.42.

The grind guards are available for purchase. We have researched hundreds of brands and picked the top brands of grind guards, including The ConfiDental, TheSleepGuard, Plackers, Reazeal, Neateeth. The seller of top 1 product has received honest feedback from 181 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."