Best Gluten Free Fibre Supplements of 2026

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 6 Feb 2026

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Gluten Free Fibre Supplements are a range of dietary supplements that are designed to provide a healthy dose of fibre to individuals who suffer from gluten intolerance or sensitivity. These supplements are made using all-natural ingredients and come in various forms such as powders, capsules, and tablets. They are formulated to help support digestive health, reduce constipation, and promote regularity. Additionally, they are free from any gluten-containing ingredients and are suitable for individuals who follow a gluten-free diet. These supplements are highly recommended for anyone looking to increase their fibre intake while avoiding gluten.

At a Glance: Our Top Picks

Optifibre Powder for Gut Health 250g Cover #TOP 1
Optifibre Powder for Gut Health 250g
ftb score rating icon 9.8
Fybogel Orange Fibre Supplement Sachets 60 Pack Cover #TOP 2
Fybogel Orange Fibre Supplement Sachets 60 Pack
ftb score rating icon 9.7
NKD Living High Fibre Inulin Gummies 5g of Fibre per Serving Cover #TOP 3
NKD Living High Fibre Inulin Gummies 5g of Fibre per Serving
ftb score rating icon 9.5

Top 10 Gluten Free Fibre Supplements

Optifibre Powder for Gut Health 250g

OptiFibre
12488814
250 g (Pack of 1)
Optifibre Powder for Gut Health 250g Cover
OPTIFIBRE Fibre Supplement Powder – 250g | Natural Soluble Dietary Fibre for Gut Health & Digestive Support | Neutral Flavour, Gluten-Free

Optifibre Gut Powder offers a natural solution to help you relieve constipation without harsh side effects. It plays a crucial role in maintaining a healthy gut flora, ensuring you can establish regular bathroom habits effortlessly. Additionally, it helps reduce bloating and gas, allowing you to feel lighter and more confident throughout your day. Easy to incorporate into your diet, you can mix it into both hot and cold foods or beverages for optimal daily fibre intake.

What We Like
Relieves constipation effectively
Supports gut health
Reduces bloating and gas
Easy to mix into foods
Plant-based and gluten-free
#TOP 2

Fybogel Orange Fibre Supplement Sachets 60 Pack

0138169
Fybogel Orange Fibre Supplement Sachets 60 Pack Cover
Fybogel Orange Fiber Supplement Sachets, 60 Count - Natural Digestive Support, Gentle Relief, Easy Mix Powder, Daily Use, Convenient Packets for Regularity, Healthier Lifestyle

The Fybogel Hi-Fibre Orange is a natural fibre supplement designed to support your digestive health. It contains ispaghula husk, a soluble fibre that helps restore and maintain regular bowel movements, relieving constipation gently within 24 to 48 hours. You can use it whenever you need extra fibre to ease constipation, making it suitable for adults, the elderly, and even during pregnancy. The supplement also supports normal bowel function and can help if you suffer from haemorrhoids by keeping stools soft and bulky. With a pleasant orange flavour and sugar-free formula, it mixes easily with cold water for a convenient daily routine.

What We Like
Natural soluble fibre
Gentle constipation relief
Supports haemorrhoid relief
Pleasant orange flavour
Sugar and gluten free
#TOP 3

NKD Living High Fibre Inulin Gummies 5g of Fibre per Serving

NKD Living High Fibre Inulin Gummies 5g of Fibre per Serving Cover
NKD Living High Fibre Inulin Gummies (60 Vegan Gummies) 5g of Fibre per Serving - with 1 Billion Live Cultures - Gut Health and Digestive System Support

Features
With Added Probiotics. Our Gummies Have 1 Billion Live Cultures (bacillus Coagulans) Per Serving To Help Your Gut Flora And Digestive Health.
Make Fibre Fun And Flavorful With NKD Living Fibre Gummies! With 5000mg Of Fibre Per Serving It's An Easy And Convenient Way To Increase Your Fibre!
No Added Sugar. Most Gummies Contains Lots Of Sugar, So Much They May As Well Just Be Sweets! Not Good For Your Gut.
Made Out Of Natural Inulin And Plant Based Ingredients, Our Gummies Are Non-GMO, And Contain No Artificial Colours Or Preservatives. Whether You're Looking To Boost Your Daily Fiber Intake Or Support Your Wellness Routine, Fibre Gummies Make It Easy And Enjoyable!
Gluten Free And Vegan.
#TOP 4

Bio.Me Prebio PHGG Refill Pouch - Prebiotic Fibre Powder Supplement - Water Soluble Fibre to Support Microbial Bacteria Diversity in The Gut - Vegan Friendly & Gluten Free

invivo
150g (Pouch)
Bio.Me Prebio PHGG Refill Pouch - Prebiotic Fibre Powder Supplement - Water Soluble Fibre to Support Microbial Bacteria Diversity in The Gut - Vegan Friendly & Gluten Free Cover
Bio.Me Prebio PHGG Refill Pouch (30 Day Supply) - Prebiotic Fibre Powder Supplement - Water Soluble Fibre to Support Microbial Bacteria Diversity in The Gut - Vegan Friendly & Gluten Free - by Invivo

Features
Increases Gut Microbiome Diversity - Your Gut Microbiome Diversity Helps Determine Your Bodies' Ability To Break Down Food; May Help To Reduce Bloating And Aid In Digestive Transit. Our Prebiotic Fibre Supplement Selectively Feeds Gut Microbiota (Bifidobacterium And Other Short-Chain Fatty Acid Producing Bacteria) To Encourage Gut Microbiome Diversity & Intestinal Regularity
Soluble Source Of Prebiotic Fibre - Discover Bio.Me Prebio PHGG From Invivo. Your Stomach Is Alive With Healthy Bacteria That Play An Essential Role In Digestion And Gut Health. Our Prebiotic Fibre Supplement Acts To Support These Bacteria And Aid Digestion
Vegan Friendly, Gluten Free & Non GMO Supplement In Sustainable Packaging - Our Prebiotic Fibre Powder Supplement Is Made From The Seeds Of The Indian Guar Plant. It Is Vegan Friendly, Non GMO, Gluten Free And Dairy Free. We Also Use A Sustainable Compostable Refill Pouch.
Mixes Seamlessly With Hot Or Cold Drinks For Easy Use – In Addition To Being A Natural, Pure Prebiotic Fibre Supplement; Bio.Me Prebio PHGG Is Flavourless And Colourless, Making It Easy To Mix Into Both Hot And Cold Drinks; Or Into Meals
Invivo Supplements - Our Food Supplements Are Made With The Microbiomes Of The Body In Mind. We Offer A Range Of Prebiotic And Live Bacterial & Botanical Formulations; Each Crafted To Support Body Systems. We Also Emphasise Purity; Prioritising Natural Ingredients And Ensuring 3rd Party Testing Is Critical To Production.
#TOP 5

12g Soluble Fibre Supplement for Gut Health

Well Within
WWSOLUBLE
200 g (Pack of 1)
12g Soluble Fibre Supplement for Gut Health Cover
12g Soluble Fibre Supplement, 40% NHS Daily Intake, 3in1 Fibre Powder : Inulin Acacia FOS (Fructooligosaccharides) 200g Bag, 30 x 6g Fiber, Well Within, for Women, Men, Kids. Dissolves in Drinks

The Well Within Fibre Powder is a quick and easy way to boost your fibre intake, providing 12g of soluble prebiotic fibre per serving, which is 40% of the recommended daily intake. This unique blend includes Inulin, FOS, and Acacia Fibre, all aimed at promoting good gut health. It is gentle on your digestive system, acting as a natural laxative to help relieve constipation and reduce bloating. Plus, it dissolves easily in both hot and cold drinks, making it a convenient addition to your daily routine.

What We Like
Vegan-friendly ingredients
Aids digestion and gut health
Flavour-free and pleasant
Low calorie and low sugar
Convenient resealable pouch
#TOP 6

Nutrigums Happy Fibre Prebiotic Gummies

Nutrigums
NUTPHFBB
Nutrigums Happy Fibre Prebiotic Gummies Cover
Happy Fibre (Inulin) Chicory Root Prebiotic Gummy | 3.8g Fibre | Mixed Berry Flavour | 60 Vegan Gummies | Gut Health and Digestive System Support by NUTRIGUMS®

Nutrigums Fibre Gummies are a delicious way to support your gut health. Each serving delivers 3.8g of fibre from Inulin, helping to relieve constipation and maintain a healthy digestive system. With 60 vegan gummies per bottle, you can enjoy a convenient 30-day supply. These gummies are made without added sugar, artificial flavours, or colours, making them a healthy choice for everyone. Trust in Nutrigums' commitment to quality, as they source the best ingredients from certified manufacturers.

What We Like
Supports gut health
Vegan and gluten-free
Delicious mixed berry flavour
No added sugar or artificial flavours
30-day supply
#TOP 7

Fibre Gummies - 4g High Fibre Supplements | Gut Health & Digestion System Support

8 Hour Sleepwell
Peach
Fibre Gummies - 4g High Fibre Supplements | Gut Health & Digestion System Support Cover
Fibre Gummies – 4g High Fibre Supplements | Gut Health & Digestion System Support | Vegan, Gluten-Free, Sugar-Free | Inulin, Calcium, Vitamin D3, B6 & Folic Acid | 1 Month Supply | Peach Flavour

Features
𝗡𝗶𝗴𝗵𝘁𝘁𝗶𝗺𝗲 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 & 𝗦𝗹𝗲𝗲𝗽 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗙𝗼𝗿𝗺𝘂𝗹𝗮: Formulated To Work With Your Body's Natural Rhythm, These Gut Health Gummies For Adults Help Regulate Digestion And Ease Bloating Before Bed. The Added Prebiotic Support Makes Them An Ideal Part Of Your Sleep And Gut Wellness Routine, So You Wake Up Feeling Lighter And Refreshed.
𝗣𝗿𝗲𝗯𝗶𝗼𝘁𝗶𝗰 𝗙𝗶𝗯𝗿𝗲 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗳𝗼𝗿 𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻: Each Serving Delivers 4g Of Inulin Prebiotic Fibre From Chicory Root, Helping To Feed Good Gut Bacteria, Relieve Occasional Constipation, Support Regular Bowel Movements, And Promote Overall Digestive Health. A Gentle, Natural Way To Maintain Gut Balance Daily.
𝗩𝗲𝗴𝗮𝗻, 𝗚𝗹𝘂𝘁𝗲𝗻 𝗙𝗿𝗲𝗲 & 𝗡𝗼𝗻-𝗚𝗠𝗢 𝗗𝗮𝗶𝗹𝘆 𝗙𝗶𝗯𝗿𝗲 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁: Crafted With Clean, Plant-Based Ingredients, These Vegan Gut Gummies Are Non-GMO, Gelatin-Free, Gluten-Free, And Dairy-Free. No Artificial Colours, Flavours, Or Preservatives—just Natural, Family-Friendly Fibre Support You Can Trust.
𝗗𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀 𝗣𝗲𝗮𝗰𝗵 𝗙𝗹𝗮𝘃𝗼𝘂𝗿 – 𝗭𝗲𝗿𝗼 𝗦𝘂𝗴𝗮𝗿 & 𝗟𝗼𝘄 𝗖𝗮𝗹𝗼𝗿𝗶𝗲: Say Goodbye To Chalky Fibre Powders And Hard-To-Swallow Capsules. Our Sugar-Free Fibre Supplement Come In A Tasty, Chewable Peach Flavour That Makes Boosting Daily Fibre Enjoyable—without Added Sugar, Artificial Sweeteners, Or Excess Calories.
𝗖𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝘁 𝗗𝗮𝗶𝗹𝘆 𝗙𝗶𝗯𝗿𝗲 𝗠𝗮𝗱𝗲 𝗦𝗶𝗺𝗽𝗹𝗲: With 60 Fibre Supplement Gummies Per Bottle (a Full 30-Day Supply), Our High-Strength Fibre Supplement Makes It Easy To Meet Your Daily Fibre Needs. A Fun And Convenient Way To Support Gut Health, Regularity, Metabolism, And Immune Wellness—suitable For Both Adults And Teens.
#TOP 8

Inspiriko 15g Soluble Fibre Powder

FW30-UNF-2024
243.5 g (Pack of 1)
Inspiriko 15g Soluble Fibre Powder Cover
15g Soluble Fibre Supplement - 50% NHS Daily Intake. 6-in-1 Fiber Supplement Powder with Inulin Prebiotic Fibre Powder, FOS, Acacia & Probiotics. Tasteless, Dissolves Easy, 30 Servings by Inspiriko

The Inspiriko Fibre Supplement provides comprehensive digestive health support with its high-strength soluble fibre and prebiotic ingredients. Mixing easily into beverages or food, this product allows you to boost your daily fibre intake effortlessly, aiding in improved bowel habits and reducing bloating and constipation. With 15 grams of soluble fibre in just two servings, it helps nourish your gut for better overall health. Plus, its tasteless formula lets you enjoy the benefits without altering the flavour of your favourite drinks or meals.

What We Like
Supports digestive health
Easy to mix into drinks
50% NHS daily fibre intake
Tasteless and natural formula
Designed specifically for women

KIKI Health Organic Psyllium Husk Capsules

KIK088
White
KIKI Health Organic Psyllium Husk Capsules Cover
KIKI Health Organic Psyllium Husks Fibre Supplement | Natural Soluble Fibre Supplement from Plantago Ovata Seeds | 120 Psyllium Husks Capsules Vegan Gluten-Free | Easy Digest Psyllium Husk - 850mg

KIKI Health Psyllium Husk offers a fibre-rich digestive support solution that helps you meet your daily fibre needs effortlessly. Its premium vegan formulation ensures that you consume a product free from preservatives and artificial additives, making it suitable for vegetarians and vegans. With complete digestive support, these capsules promote gut health, enhancing your overall well-being. Additionally, the organic purity of the psyllium husk guarantees a natural lifestyle choice, aligning with your health goals.

What We Like
High in dietary fibre
Vegan and gluten-free
Supports gut health
Certified organic ingredients
#TOP 10

Acacia Fibre Supplement 350g Multi Award Winning. Everyday Prebiotic Regularity & Constipation Relief Unflavoured. Natural Fiber

Maison d'acacia
SKU1B
Acacia Fibre Supplement 350g Multi Award Winning. Everyday Prebiotic Regularity & Constipation Relief Unflavoured. Natural Fiber Cover
Acacia Fibre Supplement 350g Multi Award Winning. Everyday Prebiotic Regularity & Constipation Relief Unflavoured. Natural Fiber with Nothing Added. Psyllium Husk & Inulin Alternative. 35 Servings

Features
GOLDEN AWARD WINNER Of FREE FROM Awards 2024 & 3-STAR WINNER OF NOURISH AWARDS 2024. 100% Natural Soluble Fibre. A Source Of High-Quality Fiber With The Effectiveness Of Fibre Gel Powder And Fibre Tablets. Premium Acacia, Gum Arabic.
Promotes Healthy Digestion And Relieves Constipation With The Power Of Our Premium 100% Natural Acacia Fibre. Our Prebiotic Fibre Supplement Ensures A Gentle And Well-Tolerated Yet Potent Solution. 200g With A Scoop Included.
Enhances Gut Health And Supports Regular Bowel Movements With The Natural Benefits Of Acacia Fiber. A Well Tolerated Alternative To Psyllium Husk And Inulin. Free From Controversial Ingredients Like Aspartame That Might Concern Gut Health Seekers.
Conveniently Improves Digestive Health With The Easy-To-Take Fibergel Prebiotic Powder For Men Women And Kids. Effortlessly Mix This Gut Health Supplement Into Your Morning Smoothies, Cereals, Or Any Beverage To Make The Perfect High Fibre Drink.
100% Keto & Vegan Friendly And For All: FibreAgent Soluble Fibre Powder Is A No Carbs, Low Calorie. Ideal Fibre Supplement For Men And Women With Such Special Dietary Restrictions. Add Daily Fibre To Your Routine,easily. UK Manufactured To Highest GMP Standards.
Buying Guide Image
Editor's Notes

During our gluten free fibre supplement research, we found 93 gluten free fibre supplement products and shortlisted 10 quality products. We collected and analyzed 30,303 customer reviews through our big data system to write the gluten free fibre supplements list. We found that most customers choose gluten free fibre supplements with an average price of £17.13.

The gluten free fibre supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free fibre supplements, including OptiFibre, Fybogel, NKD Living, invivo, Well Within.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."